[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f65-g5LTUgHIk8dGZIHhGe2pKpxnfW0g-O4HGxk3yxcs":3,"$fksTl0wyC8MtsBGmx8hCIEm3_3kltxw2A4UHb08OUCnk":8,"$fPC7raoDRoX3SGZdMyHmQVxsPmnSlCShWurDiA1uJ1GU":60,"$ff_tU1lsWp0x6Wh6EguMIUnUgDE3BA2I8qWP04tKeMI8":61,"$f8pppvjEAaxzauBDCXnK4NT1_0tjmLaFS-p22KUtdC4Q":65},{"code":4,"msg":5,"message":6,"data":6,"success":7},401,"认证失败，无法访问系统资源",null,false,{"code":9,"msg":10,"message":6,"data":11,"success":59},200,"操作成功",{"id":12,"specialistId":13,"specialistAssistants":14,"profilePhoto":15,"specialistName":16,"roleType":17,"adept":18,"hospital":19,"department":20,"postsTitle":21,"materialTotal":17,"videoTotal":22,"isConcern":7,"title":23,"coverVertical":24,"coverAcross":25,"directionMarker":26,"description":27,"vid":28,"time":29,"mediaType":26,"views":30,"likes":17,"isThumbsUp":7,"isCollection":7,"collections":17,"createTime":31,"seoTitle":32,"seoKeywords":33,"seoDescription":34,"shelvesTime":35,"menus":36,"menuId":38,"type":55,"quality":56,"commentCount":17,"isComment":26,"deviceType":57,"url":58},9878,871743,[],"https://cdn.yishi-tong.com/console/store-unknown/uF7OMd0P_hB1LaAPsAH23kXFsYY6stA4.png","蔡怡然",0,"感染科各类治疗","复旦大学附属金山医院","感染科","住院医师",5,"抗击新型冠状病毒肺炎","","https://cdn.yishi-tong.com/console/3/aaWA0hOYYvQ37r9KKANwYewNBC6Ql4__.png",1,"WEBVTT\n\n00:02.221 --> 00:02.447\n嗯，\n\n00:02.447 --> 00:08.821\n我今天要跟大家分享的是关于抗击新型冠状病毒肺炎的一些相关内容。\n\n00:13.446 --> 00:13.845\n嗯，\n\n00:13.895 --> 00:14.395\n首先，\n\n00:14.395 --> 00:16.295\n2019年12月以来，\n\n00:16.496 --> 00:21.096\n湖北省武汉市持续开展流感及相关疾病的监测，\n\n00:21.645 --> 00:23.996\n发现多起病毒性肺炎病例。\n\n00:24.295 --> 00:24.670\n嗯，\n\n00:24.670 --> 00:27.945\n均诊断为病毒性肺炎或者是肺部感染。\n\n00:28.395 --> 00:28.746\n嗯，\n\n00:28.746 --> 00:32.495\n新型冠状病毒感染的肺炎疫情牵动全国人心，\n\n00:33.096 --> 00:34.370\n大家守望相助，\n\n00:34.370 --> 00:35.245\n众志成城，\n\n00:35.796 --> 00:36.145\n嗯，\n\n00:36.145 --> 00:37.346\n一起驰援武汉。\n\n00:38.582 --> 00:38.957\n然后，\n\n00:38.957 --> 00:42.131\n当时在党中央和国务院的领导下，\n\n00:42.131 --> 00:45.532\n我们打赢了这场没有硝烟的疫情防控战役。\n\n00:49.696 --> 00:49.821\n嗯，\n\n00:49.821 --> 00:52.497\n我们大概是从两个方面来讲，\n\n00:52.547 --> 00:55.297\n一个是什么是新冠病毒肺炎。\n\n00:55.597 --> 00:55.946\n嗯，\n\n00:55.946 --> 00:58.771\n再一个就是我们怎么做，\n\n00:58.771 --> 01:03.097\n我们能做什么去防控这个新冠病毒感染。\n\n01:06.637 --> 01:06.736\n嗯，\n\n01:06.736 --> 01:09.186\n首先什么是新型冠状病毒肺炎？\n\n01:09.736 --> 01:15.736\n新型冠状冠状病毒感染的肺炎是一种急性感染性的肺炎，\n\n01:15.736 --> 01:20.787\n其病原体是一种先前未在人类中发现的新型冠状病毒，\n\n01:20.986 --> 01:24.037\n及2019新型冠状病毒。\n\n01:24.086 --> 01:25.486\n而，\n\n01:26.336 --> 01:32.336\n疫情疫情早期新型冠状病毒它的致病力较强，\n\n01:32.936 --> 01:33.287\n嗯，\n\n01:33.287 --> 01:35.637\n临床上大部分有肺炎的表现，\n\n01:36.137 --> 01:36.537\n嗯。\n\n01:36.900 --> 01:38.900\n随着新冠病毒的不断变异，\n\n01:38.949 --> 01:46.050\n奥密克戎毒株成为现在主要的流行株后病毒致病力逐渐减弱，\n\n01:46.449 --> 01:49.400\n感染人体，\n\n01:49.400 --> 01:52.449\n主要表现为咳嗽发热咽痛。\n\n01:52.900 --> 01:53.250\n嗯，\n\n01:53.250 --> 01:56.750\n仅有少部分感染者可能会进进展为肺炎。\n\n01:57.300 --> 01:57.650\n嗯，\n\n01:57.650 --> 02:01.300\n所以现在将新型冠状病新冠。\n\n02:02.345 --> 02:08.044\n新型冠状病毒肺炎已经改为新型冠状病毒感染啊，\n\n02:08.044 --> 02:11.220\n这个能够更加准确的反映疾病的特征。\n\n02:14.904 --> 02:17.479\n他的初始症状就是发热和乏力，\n\n02:17.479 --> 02:18.279\n还有干咳，\n\n02:18.279 --> 02:19.554\n这些还有咽痛。\n\n02:20.154 --> 02:20.529\n嗯，\n\n02:20.529 --> 02:23.753\n但是会如果说逐渐加重，\n\n02:23.753 --> 02:26.753\n会逐渐出现呼吸困难等严重表现。\n\n02:36.524 --> 02:36.649\n嗯，\n\n02:36.649 --> 02:38.725\n2019年12月以来，\n\n02:39.074 --> 02:39.475\n嗯，\n\n02:39.475 --> 02:43.524\n湖北省武汉市部分医院陆续出现了多例，\n\n02:43.774 --> 02:48.649\n有华南海鲜市场暴露史的不明原因肺炎病例，\n\n02:48.649 --> 02:53.824\n现在已证实是一种新型冠状病毒感染引起的急性呼吸道传染病。\n\n02:55.501 --> 02:55.751\n对。\n\n02:59.248 --> 02:59.598\n嗯，\n\n02:59.598 --> 03:04.098\n它典型的症状就是以发热、乏力、干咳为主要表现。\n\n03:04.697 --> 03:05.098\n嗯，\n\n03:05.647 --> 03:08.098\n如果说没有肺，\n\n03:08.098 --> 03:09.348\n如果说肺炎的话，\n\n03:09.447 --> 03:12.798\n可能鼻塞流涕这些上呼吸道症状比较少见。\n\n03:13.348 --> 03:13.748\n嗯，\n\n03:13.798 --> 03:17.798\n约半数的患者都在一周后出现呼吸困难。\n\n03:18.348 --> 03:18.723\n嗯，\n\n03:18.723 --> 03:21.998\n严重者快速进展为急性呼吸窘迫综合征。\n\n03:22.298 --> 03:22.647\n嗯，\n\n03:22.647 --> 03:24.498\n脓毒症、休克啊，\n\n03:24.498 --> 03:29.147\n难以纠正的代性酸中毒和出凝血出凝血功能障碍。\n\n03:29.220 --> 03:29.470\n哎。\n\n03:34.757 --> 03:34.832\n嗯，\n\n03:34.832 --> 03:40.707\n它的传播途径主要是通过咳嗽或打喷嚏的飞沫传播。\n\n03:41.408 --> 03:41.807\n嗯，\n\n03:42.007 --> 03:43.557\n鉴于这种传播方式，\n\n03:43.557 --> 03:48.033\n大多数病例还是与直接接触相关啊，\n\n03:48.033 --> 03:51.432\n主要发生在近距离接触过程中啊，\n\n03:51.432 --> 03:53.432\n比如说家人啊，\n\n03:53.432 --> 03:55.707\n同事同学这种。\n\n03:57.481 --> 03:58.707\n或者是在，\n\n03:58.707 --> 03:59.682\n密集空间，\n\n04:00.132 --> 04:00.531\n嗯，\n\n04:00.531 --> 04:02.481\n或者是车上这种，\n\n04:02.731 --> 04:04.082\n还有公共场合。\n\n04:09.164 --> 04:09.339\n嗯，\n\n04:09.339 --> 04:14.490\n易感的人群就是各个年龄段的人都可能被感染啊，\n\n04:14.490 --> 04:17.114\n但儿童的感染率相对较低，\n\n04:17.464 --> 04:20.165\n被感染的主要是成年人啊，\n\n04:20.165 --> 04:21.415\n其中老年人啊，\n\n04:21.415 --> 04:22.864\n体弱多病的人啊，\n\n04:23.065 --> 04:30.540\n还有像或有一些免疫疾病、免疫缺陷疾缺陷性疾病的患者啊，\n\n04:30.540 --> 04:32.265\n他们更容易被感染。\n\n04:32.565 --> 04:32.964\n嗯，\n\n04:33.614 --> 04:36.540\n暂时没有证据证明啊，\n\n04:36.540 --> 04:38.815\n猫狗等宠物可以被感染。\n\n04:43.781 --> 04:43.980\n对。\n\n04:49.640 --> 04:49.841\n嗯。\n\n04:53.523 --> 04:53.699\n嗯，\n\n04:53.699 --> 04:54.574\n抗击疫情，\n\n04:54.623 --> 04:55.723\n我们要做的，\n\n04:56.223 --> 05:00.174\n我们可以做的去防控这个被感染。\n\n05:00.373 --> 05:01.023\n首先，\n\n05:01.223 --> 05:01.623\n嗯，\n\n05:01.623 --> 05:02.924\n一定要戴好口罩，\n\n05:03.324 --> 05:03.674\n嗯，\n\n05:03.674 --> 05:05.574\n科学的丢弃啊，\n\n05:05.574 --> 05:06.773\n不传播病毒。\n\n05:12.498 --> 05:15.148\n还要拒绝吃一些野味儿，\n\n05:15.199 --> 05:15.549\n嗯，\n\n05:15.549 --> 05:16.498\n不去猎奇，\n\n05:16.648 --> 05:17.598\n不去贪嘴，\n\n05:18.199 --> 05:18.598\n嗯，\n\n05:18.799 --> 05:20.699\n一定不要去啊。\n\n05:20.699 --> 05:21.848\n想要去尝试，\n\n05:21.998 --> 05:23.848\n然后病从口入。\n\n05:29.218 --> 05:29.593\n嗯，\n\n05:29.593 --> 05:30.819\n一定要勤洗手。\n\n05:31.419 --> 05:31.794\n嗯，\n\n05:31.794 --> 05:33.368\n出门回来啊，\n\n05:33.669 --> 05:37.118\n或者是去去过这些什么公共场合啊，\n\n05:37.118 --> 05:38.468\n去过医院啊，\n\n05:38.468 --> 05:39.669\n这种，\n\n05:39.669 --> 05:43.868\n一定回到家要尽快的先洗手，\n\n05:43.968 --> 05:45.618\n然后再去干其他的事情。\n\n05:45.919 --> 05:47.218\n要消毒杀菌。\n\n05:48.670 --> 05:49.019\n嗯。\n\n05:50.057 --> 05:50.307\n对。\n\n05:53.045 --> 05:53.170\n嗯，\n\n05:53.170 --> 05:55.195\n要减少去串门。\n\n05:55.795 --> 05:56.195\n嗯，\n\n05:56.894 --> 06:01.945\n在这种疫情期间或者说流行期间，\n\n06:02.644 --> 06:03.045\n嗯，\n\n06:03.744 --> 06:04.970\n一定要啊，\n\n06:04.970 --> 06:06.369\n减少去串门，\n\n06:06.369 --> 06:08.970\n防止自己传染到别人，\n\n06:08.970 --> 06:11.795\n也防止别人传染到自己。\n\n06:12.095 --> 06:13.170\n保护好自己，\n\n06:13.170 --> 06:14.195\n保护好他人。\n\n06:16.256 --> 06:16.657\n行。\n\n06:18.842 --> 06:21.143\n如果说一定要见面的话啊，\n\n06:21.143 --> 06:23.192\n那就通过视频呀，\n\n06:23.192 --> 06:24.393\n网络这些。\n\n06:29.329 --> 06:29.503\n嗯，\n\n06:29.503 --> 06:30.778\n一定要拒绝谣言，\n\n06:31.378 --> 06:31.778\n嗯。\n\n06:33.813 --> 06:38.014\n不要去以自己理解的有一些错误的信息，\n\n06:38.313 --> 06:38.713\n嗯，\n\n06:38.713 --> 06:41.864\n去传给别人，\n\n06:42.364 --> 06:42.764\n嗯，\n\n06:43.114 --> 06:45.289\n然后去指导别人，\n\n06:45.289 --> 06:46.813\n最后帮了倒忙。\n\n06:49.585 --> 06:50.335\n就比如说，\n\n06:50.635 --> 06:51.036\n嗯，\n\n06:51.485 --> 06:53.286\n平常我们看到很多，\n\n06:53.735 --> 06:54.135\n嗯，\n\n06:54.135 --> 06:56.786\n人说这个疫苗没有用，\n\n06:57.085 --> 06:58.561\n说疫苗都是假的，\n\n06:58.561 --> 06:59.235\n都没有用。\n\n06:59.936 --> 07:00.335\n嗯，\n\n07:00.585 --> 07:02.235\n新冠病毒这个。\n\n07:03.261 --> 07:09.911\n疫苗虽然不能像其他的可能能让你几乎是不得这个疾病，\n\n07:10.111 --> 07:10.462\n嗯，\n\n07:10.462 --> 07:11.661\n这个倒保证不了。\n\n07:11.661 --> 07:14.011\n但是它会减少很多重症，\n\n07:14.611 --> 07:14.962\n嗯，\n\n07:14.962 --> 07:17.511\n尤其对于这种高龄的老年人，\n\n07:17.511 --> 07:19.861\n大于65岁的这种，\n\n07:20.312 --> 07:21.111\n老年人，\n\n07:21.111 --> 07:24.361\n还有一些免疫缺陷病的患者。\n\n07:25.082 --> 07:27.881\n还有一些有基础疾病的人，\n\n07:28.131 --> 07:28.506\n嗯，\n\n07:28.506 --> 07:31.682\n这个疫苗还是非常的，\n\n07:31.782 --> 07:33.032\n有用的，\n\n07:33.032 --> 07:34.432\n获益还是很多的。\n\n07:35.321 --> 07:37.421\n能减少很多的重症发生。\n\n07:41.760 --> 07:41.885\n嗯，\n\n07:41.885 --> 07:43.410\n然后有一些，\n\n07:43.660 --> 07:47.559\n如果说出现了一些上呼吸道感染的症状啊，\n\n07:47.660 --> 07:49.059\n或者是发热啊，\n\n07:49.209 --> 07:52.035\n这些要及时的去医院啊，\n\n07:52.035 --> 07:54.059\n配合医生去查验。\n\n07:55.246 --> 07:56.895\n然后及时的确诊。\n\n08:01.055 --> 08:01.305\n嗯，\n\n08:01.406 --> 08:02.906\n然后要遵医嘱，\n\n08:03.555 --> 08:03.955\n嗯，\n\n08:04.006 --> 08:05.031\n确诊之后，\n\n08:05.031 --> 08:06.355\n及时的隔离，\n\n08:06.355 --> 08:07.355\n及时的治疗。\n\n08:07.855 --> 08:08.230\n嗯，\n\n08:08.230 --> 08:15.355\n尽早的去进行这种抗病毒小分子特效药抗病毒治疗。\n\n08:15.855 --> 08:16.256\n嗯，\n\n08:16.256 --> 08:17.955\n还有一些对症的治疗。\n\n08:19.705 --> 08:19.906\n嗯，\n\n08:19.906 --> 08:24.955\n一定不要就是轻视这个问题。\n\n08:25.305 --> 08:32.130\n可能有一些人觉得是像一些觉得是一些小感冒啊，\n\n08:32.130 --> 08:35.431\n就是仅仅的是出现了一些什么发烧啊，\n\n08:35.431 --> 08:36.455\n喉咙痛啊，\n\n08:36.656 --> 08:38.505\n然后就自己居家治疗。\n\n08:39.106 --> 08:39.505\n嗯，\n\n08:39.856 --> 08:42.056\n一般得了新冠，\n\n08:42.656 --> 08:43.056\n嗯，\n\n08:43.556 --> 08:44.505\n很，\n\n08:44.806 --> 08:46.056\n有一小部分吧，\n\n08:46.056 --> 08:48.806\n可能几天自己在家就好了，\n\n08:48.806 --> 08:49.906\n吃一些退烧药。\n\n08:49.947 --> 08:52.898\n药可能就好了一些比较轻的患者。\n\n08:53.297 --> 08:53.947\n但是，\n\n08:54.148 --> 08:54.547\n嗯，\n\n08:54.947 --> 08:59.247\n大多数的都是有发烧之后，\n\n08:59.598 --> 08:59.973\n嗯，\n\n08:59.973 --> 09:01.622\n只吃这些退烧药啊，\n\n09:01.622 --> 09:03.922\n或者是他们自己吃的一些啊，\n\n09:03.922 --> 09:05.497\n清热解毒的中药啊。\n\n09:06.661 --> 09:06.961\n嗯，\n\n09:07.262 --> 09:08.812\n发烧症状，\n\n09:08.961 --> 09:10.637\n一般两三天都不好，\n\n09:10.637 --> 09:11.161\n而且，\n\n09:11.411 --> 09:11.736\n嗯，\n\n09:11.736 --> 09:13.461\n吃了退烧药也退不下去。\n\n09:13.861 --> 09:14.187\n嗯，\n\n09:14.187 --> 09:16.786\n退了然后还会再复热，\n\n09:16.786 --> 09:18.211\n还会再烧上去。\n\n09:18.661 --> 09:19.036\n嗯，\n\n09:19.036 --> 09:21.661\n这种就要及时的去医院，\n\n09:21.961 --> 09:22.361\n嗯，\n\n09:22.361 --> 09:24.812\n进行一个确诊和及时的治疗。\n\n09:25.598 --> 09:29.997\n及时的进行这种新冠的小分子抗病毒的治疗，\n\n09:30.547 --> 09:30.947\n嗯，\n\n09:30.997 --> 09:33.098\n这个好的会快一点，\n\n09:33.098 --> 09:34.197\n缓解的会快一点，\n\n09:34.197 --> 09:36.197\n尤其是对于这种，\n\n09:36.598 --> 09:39.598\n免疫力不是很好的患者。\n\n09:40.596 --> 09:40.995\n嗯，\n\n09:41.445 --> 09:44.645\n之前就碰到过一些高龄的。\n\n09:45.622 --> 09:45.997\n嗯，\n\n09:45.997 --> 09:46.846\n一个高龄的，\n\n09:46.846 --> 09:48.572\n70多岁的一个男性，\n\n09:48.971 --> 09:50.971\n然后刚开始就以为是小感冒，\n\n09:51.322 --> 09:51.721\n嗯，\n\n09:51.921 --> 09:54.072\n然后在家自己居家治疗，\n\n09:54.322 --> 09:55.747\n然后，\n\n09:55.747 --> 10:00.171\n拖了几天两三天还是就是还是在发烧，\n\n10:00.171 --> 10:01.572\n一直也不太退，\n\n10:02.271 --> 10:02.671\n嗯，\n\n10:03.521 --> 10:05.421\n症状也都一直不太缓解。\n\n10:05.921 --> 10:08.671\n然后拖到实在是不行了，\n\n10:08.671 --> 10:11.221\n然后再才到医院来治疗，\n\n10:11.221 --> 10:14.971\n然后那个时候已经变成肺炎了，\n\n10:15.322 --> 10:15.971\n所以。\n\n10:16.276 --> 10:18.825\n那即使高龄人群，\n\n10:19.125 --> 10:20.875\n或者是免疫力不好的人群，\n\n10:21.075 --> 10:24.143\n即使是没有刚开始没有重症的表现，\n\n10:24.143 --> 10:28.226\n也要及时的去医院进行一个治疗。\n\n10:29.435 --> 10:29.810\n嗯，\n\n10:29.810 --> 10:31.635\n像，\n\n10:31.885 --> 10:33.385\n这种是高龄的，\n\n10:33.435 --> 10:36.236\n然后像有一些像青少年，\n\n10:36.486 --> 10:36.885\n嗯，\n\n10:37.085 --> 10:37.835\n我见过，\n\n10:38.036 --> 10:41.786\n我听过一个一个十五岁的少年，\n\n10:42.135 --> 10:42.486\n嗯，\n\n10:42.486 --> 10:46.536\n他感染这个新冠之后也是没有当回事儿。\n\n10:46.536 --> 10:49.810\n然后居家的自己去随便吃点药，\n\n10:49.810 --> 10:50.685\n自己治疗，\n\n10:50.885 --> 10:54.085\n然后等到返校的时候，\n\n10:54.135 --> 10:59.585\n就是突然突然突发了那种病毒性心肌炎。\n\n11:00.005 --> 11:01.255\n然后就死亡了。\n\n11:02.195 --> 11:02.945\n所以，\n\n11:02.945 --> 11:03.870\n可能，\n\n11:03.870 --> 11:05.096\n有的时候不在意，\n\n11:05.096 --> 11:07.846\n但是如果说突发这种重症，\n\n11:07.846 --> 11:09.145\n还是，\n\n11:09.145 --> 11:10.046\n很可怕的。\n\n11:17.741 --> 11:17.866\n嗯，\n\n11:17.866 --> 11:19.640\n我们都能做一些什么呢？\n\n11:19.640 --> 11:20.841\n就是，\n\n11:20.841 --> 11:27.190\n居家篇那就是外出回家要及时的更换衣服鞋袜。\n\n11:27.541 --> 11:34.291\n然后如果说拿出去的行李拿回家要及时的进行清洁消毒。\n\n11:34.991 --> 11:35.390\n嗯，\n\n11:35.390 --> 11:39.091\n然后回家一定要及时的去洗手。\n\n11:39.690 --> 11:40.041\n嗯，\n\n11:40.041 --> 11:42.591\n回家第一件事就先把手洗了，\n\n11:42.591 --> 11:44.591\n然后每次搓手，\n\n11:44.591 --> 11:45.940\n不要少于20秒，\n\n11:46.190 --> 11:47.940\n要认真的去搓洗。\n\n11:48.492 --> 11:48.841\n嗯，\n\n11:48.841 --> 11:51.442\n不要就是只只是冲一下这种。\n\n11:52.351 --> 11:53.302\n是不可以的，\n\n11:53.802 --> 11:54.202\n嗯，\n\n11:54.252 --> 11:57.377\n然后适当的使用一些加湿器开窗通风，\n\n11:57.377 --> 11:59.651\n一定要经常的开窗通风。\n\n12:00.302 --> 12:00.702\n嗯，\n\n12:00.851 --> 12:03.302\n但是一定也要注意不要着凉。\n\n12:04.052 --> 12:05.252\n还有，\n\n12:05.252 --> 12:10.002\n家里如果吹空调的话也不要开太低的温度，\n\n12:10.401 --> 12:12.002\n然后也不要对着吹。\n\n12:12.101 --> 12:14.601\n你尽量避免着凉，\n\n12:14.601 --> 12:15.452\n避免感冒，\n\n12:15.452 --> 12:17.452\n因为反复的上呼吸道感染，\n\n12:17.702 --> 12:20.627\n它对呼吸道粘膜也是一种损伤，\n\n12:20.627 --> 12:22.502\n它也是会。\n\n12:23.564 --> 12:23.814\n嗯，\n\n12:23.814 --> 12:26.713\n增加了这种新冠感染的风险。\n\n12:27.513 --> 12:27.914\n嗯，\n\n12:28.263 --> 12:31.213\n消毒消毒擦洗，\n\n12:31.414 --> 12:32.314\n勤清洁。\n\n12:32.864 --> 12:37.439\n然后可以用这种稀释的84消毒液去清洁，\n\n12:37.439 --> 12:38.463\n去去消毒。\n\n12:38.864 --> 12:41.263\n然后排水的管道也要勤冲洗。\n\n12:45.817 --> 12:46.166\n嗯，\n\n12:46.166 --> 12:47.117\n外出的话，\n\n12:47.267 --> 12:47.666\n嗯，\n\n12:47.666 --> 12:49.317\n就是究减少外出，\n\n12:49.317 --> 12:53.942\n尤其在这种流行新冠流行的期间，\n\n12:53.942 --> 12:55.767\n尽是避免外出。\n\n12:56.067 --> 13:01.966\n然后究避免去那种人员密集的公共场合。\n\n13:03.117 --> 13:03.517\n嗯，\n\n13:03.517 --> 13:05.617\n然后如果说一定要出去的话，\n\n13:05.617 --> 13:07.267\n外出一定要戴好口罩，\n\n13:07.966 --> 13:08.367\n嗯，\n\n13:08.416 --> 13:09.916\n避免多转车，\n\n13:09.916 --> 13:12.117\n避免在这种密闭的空间里，\n\n13:12.567 --> 13:12.966\n嗯，\n\n13:13.216 --> 13:15.216\n也要适当的增减衣物。\n\n13:15.952 --> 13:16.127\n嗯，\n\n13:16.127 --> 13:17.052\n不要着凉。\n\n13:18.338 --> 13:18.687\n然后，\n\n13:18.687 --> 13:21.138\n尽量的不去触摸公共的物品。\n\n13:21.737 --> 13:22.312\n然后，\n\n13:22.312 --> 13:23.838\n如果是触摸了之后，\n\n13:23.987 --> 13:26.913\n尽量的不要去碰自己的脸啊，\n\n13:26.913 --> 13:28.038\n尤其是眼睛啊，\n\n13:28.038 --> 13:29.838\n口鼻的周围。\n\n13:30.788 --> 13:31.187\n嗯，\n\n13:31.338 --> 13:31.812\n然后，\n\n13:31.812 --> 13:33.638\n切记要勤洗手。\n\n13:34.478 --> 13:36.377\n如果说在外面洗不了手，\n\n13:36.677 --> 13:39.578\n然后你也去摸了这些公共的物品，\n\n13:40.028 --> 13:40.427\n嗯，\n\n13:40.427 --> 13:43.578\n可以随身带一些消毒棉片，\n\n13:43.627 --> 13:45.528\n然后随时去清洁消毒。\n\n13:49.874 --> 13:52.424\n然后尽量要减少去医院，\n\n13:53.073 --> 13:53.448\n嗯，\n\n13:53.448 --> 13:58.323\n因为医院里病原病原体就很多，\n\n13:58.374 --> 14:00.374\n就防止去交叉感染。\n\n14:01.124 --> 14:01.499\n嗯，\n\n14:01.499 --> 14:03.049\n如果说一定要去的话，\n\n14:03.049 --> 14:04.249\n一定要戴好口罩，\n\n14:04.249 --> 14:05.323\n不要去乱摸。\n\n14:05.973 --> 14:07.398\n然后宠物的话，\n\n14:07.398 --> 14:08.424\n不要散养。\n\n14:08.874 --> 14:09.273\n嗯，\n\n14:09.323 --> 14:10.773\n如果说，\n\n14:11.374 --> 14:12.573\n出去遛狗啊，\n\n14:12.973 --> 14:16.874\n遛完回来一定要给狗狗做好清洁。\n\n14:18.234 --> 14:18.609\n嗯，\n\n14:18.609 --> 14:20.633\n不触碰流浪猫和狗，\n\n14:21.033 --> 14:21.434\n嗯，\n\n14:21.583 --> 14:25.533\n也要尽量的不去这种家禽海鲜市场。\n\n14:26.481 --> 14:26.882\n嗯，\n\n14:26.882 --> 14:29.182\n身体如果说出现了一些症状，\n\n14:29.531 --> 14:31.031\n嗯，\n\n14:31.031 --> 14:31.956\n像发烧啊，\n\n14:31.956 --> 14:33.932\n这种上呼吸道感染的症状啊，\n\n14:33.981 --> 14:38.081\n一定要及时的去医院就诊，\n\n14:38.081 --> 14:39.257\n及时的确诊，\n\n14:39.257 --> 14:40.257\n及时的治疗，\n\n14:40.257 --> 14:41.231\n及时的隔离。\n\n14:42.789 --> 14:44.140\n防止，\n\n14:44.140 --> 14:48.090\n就是传染到身边的家人或者朋友。\n\n14:52.362 --> 14:52.737\n嗯，\n\n14:52.737 --> 14:56.913\n饮食上就是拒绝吃一些野味儿，\n\n14:56.913 --> 14:59.538\n一些猎奇的那些野味儿啊，\n\n14:59.538 --> 15:00.987\n无论是在饭馆啊，\n\n15:00.987 --> 15:01.713\n或者小摊，\n\n15:02.362 --> 15:03.913\n然后也不要吃，\n\n15:04.112 --> 15:07.163\n不要饮用这些没有熟的食物。\n\n15:07.413 --> 15:07.788\n嗯，\n\n15:07.788 --> 15:10.062\n被污染过的食物也要远离。\n\n15:10.963 --> 15:11.362\n嗯，\n\n15:12.163 --> 15:14.713\n究减少这种走访和聚会，\n\n15:15.062 --> 15:15.463\n嗯，\n\n15:15.463 --> 15:19.163\n就是人员密集的地方要究少去，\n\n15:19.713 --> 15:20.112\n嗯，\n\n15:20.463 --> 15:22.312\n还要使究使用。\n\n15:22.400 --> 15:23.650\n用公筷和公勺，\n\n15:24.150 --> 15:25.450\n避免交叉感染。\n\n15:26.289 --> 15:26.539\n对。\n\n15:29.119 --> 15:29.294\n嗯，\n\n15:29.294 --> 15:31.294\n总结一下就是，\n\n15:31.294 --> 15:35.218\n现在新冠已经变成乙类乙管了。\n\n15:35.619 --> 15:36.018\n嗯，\n\n15:36.119 --> 15:40.494\n新冠病毒感染的患者也可以根据病情的需要啊，\n\n15:40.494 --> 15:44.093\n选择居家治疗或者到医疗机构就诊啊，\n\n15:44.093 --> 15:46.369\n已经不再需要集中收治了。\n\n15:46.518 --> 15:50.268\n各类医疗机构也都可以收治新冠病毒感染者。\n\n15:51.906 --> 15:52.306\n嗯。\n\n15:54.476 --> 15:54.776\n嗯。\n\n15:56.284 --> 16:00.635\n像如何如何去那个。\n\n16:02.288 --> 16:03.838\n去防止啊，\n\n16:03.937 --> 16:06.138\n那个新冠的感染呢，\n\n16:06.338 --> 16:06.687\n嗯，\n\n16:06.687 --> 16:08.838\n一个是疫苗的接种。\n\n16:09.338 --> 16:09.687\n嗯，\n\n16:09.687 --> 16:16.463\n现在像JN一现在主流的变异株就是GN一，\n\n16:16.463 --> 16:18.987\n它现它具有极强的传播力，\n\n16:18.987 --> 16:22.638\n虽然它的致病力弱了一些，\n\n16:22.937 --> 16:23.338\n嗯，\n\n16:23.338 --> 16:25.937\n但是它还是有极强的传播力的。\n\n16:26.187 --> 16:26.562\n嗯，\n\n16:26.562 --> 16:29.638\n它可以导致家庭聚集性的感染增多。\n\n16:31.861 --> 16:32.062\n嗯，\n\n16:32.211 --> 16:37.211\n他而且还有一些显著的免疫逃逸能力，\n\n16:37.411 --> 16:40.012\n即使接种了疫苗或者既往感染，\n\n16:40.211 --> 16:41.611\n仍可能再次感染，\n\n16:42.111 --> 16:44.661\n所以防控一定要做好。\n\n16:46.693 --> 16:47.093\n嗯。\n\n16:49.401 --> 16:53.752\n尤其是像这种65岁以上的高龄患者，\n\n16:54.101 --> 16:56.476\n免疫力低下的啊，\n\n16:56.476 --> 16:58.526\n或者是那种肥胖啊，\n\n16:58.526 --> 16:59.976\n有基础疾病的，\n\n16:59.976 --> 17:01.252\n长期吸烟的，\n\n17:01.252 --> 17:07.052\n这些人是尤其是高风险人群，\n\n17:07.102 --> 17:13.202\n要就尤其要防控这种新冠的感染。\n\n17:14.583 --> 17:14.958\n嗯，\n\n17:14.958 --> 17:16.183\n然后，\n\n17:16.683 --> 17:21.759\n如果说感染了之后，\n\n17:21.759 --> 17:29.083\n要及时的进行这种新冠小分子的特效药的治抗病毒治疗，\n\n17:29.433 --> 17:31.583\n这个效果还是挺好的。\n\n17:31.833 --> 17:32.234\n嗯，\n\n17:32.484 --> 17:35.083\n前两个月我我也是感染了新冠，\n\n17:35.984 --> 17:37.634\n感染了两次新冠病毒，\n\n17:37.734 --> 17:40.284\n我都吃了这种小分子特效药。\n\n17:40.634 --> 17:41.034\n嗯，\n\n17:41.034 --> 17:44.734\n现在国内的就是先诺特韦利托那韦还有。\n\n17:44.884 --> 17:48.433\n什么阿泰特维利托那韦这种，\n\n17:48.534 --> 17:50.083\n效果还是不错的。\n\n17:50.284 --> 17:50.683\n嗯，\n\n17:51.134 --> 17:53.234\n一般吃两顿之后，\n\n17:53.284 --> 17:55.484\n可能发热症状就没有了。\n\n17:55.484 --> 17:56.234\n然后，\n\n17:56.534 --> 17:56.933\n嗯，\n\n17:57.034 --> 18:02.484\n其他的呼吸道症状也就在两三天之内也就渐渐消失了，\n\n18:02.634 --> 18:03.284\n所以。\n\n18:04.293 --> 18:04.693\n嗯，\n\n18:04.943 --> 18:09.894\n就是会避免去发展到重症。\n\n18:10.093 --> 18:10.468\n嗯，\n\n18:10.468 --> 18:13.494\n尤其是像这种高风险的人群，\n\n18:13.894 --> 18:14.293\n嗯，\n\n18:14.293 --> 18:17.443\n尽量还是要吃这种特效药。\n\n18:17.593 --> 18:17.968\n嗯，\n\n18:17.968 --> 18:20.543\n让这个病毒尽快的清除，\n\n18:20.644 --> 18:22.293\n尽快的缓解症状。\n\n18:24.354 --> 18:24.754\n嗯，\n\n18:25.004 --> 18:26.803\n总结一下就是，\n\n18:26.854 --> 18:30.154\n新冠病毒仍在持续变异，\n\n18:30.154 --> 18:33.203\n轻症的可能有时候会被低估，\n\n18:33.654 --> 18:34.004\n嗯，\n\n18:34.004 --> 18:38.104\n而重症和后遗症风险也不能忽视。\n\n18:38.553 --> 18:38.953\n嗯，\n\n18:38.953 --> 18:40.279\n疫苗接种啊，\n\n18:40.279 --> 18:44.854\n早期的抗病毒治疗还有科学的防护仍然是关键。\n\n18:45.453 --> 18:45.854\n嗯，\n\n18:46.104 --> 18:47.104\n尽量还是。\n\n18:48.206 --> 18:48.556\n嗯，\n\n18:49.056 --> 18:51.156\n要，\n\n18:51.456 --> 18:52.505\n保持警惕，\n\n18:52.855 --> 18:56.355\n就是一定要重视这个问题。\n\n18:56.556 --> 18:56.956\n嗯，\n\n18:57.056 --> 18:58.581\n积极的去啊，\n\n18:58.581 --> 19:00.255\n防控啊，\n\n19:00.255 --> 19:01.755\n积极的避免感染。\n\n19:04.086 --> 19:04.211\n嗯，\n\n19:04.211 --> 19:06.786\n今天我要分享的就到这里，\n\n19:06.936 --> 19:07.635\n谢谢。\n\n","v0247cg10004d60qho2ljht605ull8ag",1157,929,"2026-01-24 20:53:34","抗击新型冠状病毒肺炎 - 最新防疫指南与健康防护知识  ","新型冠状病毒肺炎,新冠肺炎预防,疫情防控,防疫措施,健康防护,疫情动态,病毒防护指南  ","获取抗击新型冠状病毒肺炎的最新信息与科学防护指南，了解预防措施、症状识别、疫情动态及权威健康建议，保护您和家人的健康安全。","2026-02-28 18:00:00",[37],{"menuId":38,"menuName":39,"parentId":17,"orderNum":40,"path":41,"component":42,"isFrame":43,"isCache":44,"menuType":45,"visible":26,"status":17,"createDept":6,"remark":24,"createTime":46,"children":47,"columnImage":48,"columnLogo":49,"uncheckedLogo":6,"checkedLogo":6,"isHot":17,"isHome":17,"forceLogin":17,"color":6,"seoTitle":50,"seoKeywords":51,"seoDescription":52,"contentNum":6,"promotionalPoster":53,"menuFrame":7,"innerLink":7,"parentView":7,"routeName":54,"routerPath":41,"componentInfo":42},"1986622624134549505","科普视频",3,"video","/video.html","1","0","T","2025-11-07 10:31:58",[],"https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:40/0d7fcb56-3dc4-4dcb-99ca-a5d5c438378e.png","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:43/958efac7-dd02-4681-b8fd-0dd84b1bbf42.png","健康科普视频大全,了解你的健康生活","健康科普视频, 戒烟视频, 饮食健康视频, 胸痛科普, 用药知识, 职业健康视频, 贫血科普, 眼健康视频","精选健康科普视频,涵盖戒烟、胸痛、饮食、用药与职业健康等多个主题,让你轻松获取科学健康知识,提升生活质量。","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:45/fa8fe113-deaa-4454-8105-d629769963dd.png","Video",2,"传染病",4,"https://vod.haohuanjiao.com/huanjiao/specialistVideo/871743/65ddaee0-7a43-405a-a1a2-68942c0f3e37.tmp?a=0&auth_key=1789013731-e242d04ec4ec4b14bfe9942060a17a88-0-94733bc13ed92950aaa26ec8fd566c62&br=462&bt=462&cd=0%7C0%7C0&ch=0&cr=0&cs=0&dr=0&ds=4&eid=v0247cg10004d60qho2ljht605ull8ag&er=0&l=20260811015612FD36A718237B05FCCEBB&lr=&mime_type=video_mp4&net=0&pl=0&qs=13&rc=ajtvODlrb3J0OTczNGY3M0ApZG94M3dtNWszZzMzajo1eWdeaXItcWcvZS1hLS1kNC9zc2Q1aTIzZWlsbjMxLS5gMS06Yw%3D%3D&vl=&vr=",true,{"code":9,"msg":58,"message":6,"data":6,"success":59},{"code":9,"msg":10,"message":6,"data":62,"success":59},{"pageNo":26,"pageSize":63,"result":64,"totalSize":17},10,[],{"code":9,"msg":10,"message":6,"data":66,"success":59},{"authors":67,"appraiseDimensionScoresVos":68},[],[]]