WEBVTT00:00:00.320 --> 00:00:02.040好今天我们来嗯00:00:02.040 --> 00:00:05.020了解一下流感的预防和治疗00:00:06.760 --> 00:00:10.060嗯首先嗯有从6个方面来00:00:10.200 --> 00:00:11.860嗯来说一下流感00:00:12.120 --> 00:00:14.260嗯第一方面是流感的概素00:00:16.760 --> 00:00:19.600流感的定义与特点啊00:00:19.600 --> 00:00:21.680流感我们又叫流行性感冒00:00:21.680 --> 00:00:22.920简称是流感00:00:22.920 --> 00:00:26.440由甲乙丙三型流感病毒00:00:26.440 --> 00:00:30.420分别引起的一种急性的呼吸道疾病00:00:30.560 --> 00:00:32.620属于我国的丙类传染病00:00:36.320 --> 00:00:37.980流感的特点是00:00:38.080 --> 00:00:40.980流感病毒容易发生变异00:00:41.040 --> 00:00:42.260传染性强00:00:42.400 --> 00:00:44.060人群普遍易感00:00:44.080 --> 00:00:45.220发病率高00:00:45.240 --> 00:00:46.200在历史上00:00:46.200 --> 00:00:49.740在全世界引起过多次的爆发性流行00:00:52.280 --> 00:00:55.580呃流感病毒类型和传播的途径00:00:55.600 --> 00:00:58.320我们目前常见的流感病毒类型00:00:58.320 --> 00:01:02.580分为甲乙 3型的流感病毒00:01:02.600 --> 00:01:03.720在传播途径上00:01:03.720 --> 00:01:06.680流感病毒主要通过空气00:01:06.680 --> 00:01:09.060飞沫和接触传播00:01:09.160 --> 00:01:10.960比如咳嗽嗯00:01:10.960 --> 00:01:14.380打喷嚏说话等产生的飞沫00:01:14.600 --> 00:01:18.000以及接触被病毒污染的物品表面等00:01:18.000 --> 00:01:21.460都会形成一个流感的传播00:01:22.360 --> 00:01:23.240而在流感00:01:23.240 --> 00:01:26.300流感的高发季节与人群的易感性00:01:26.400 --> 00:01:27.720我们能看到00:01:27.720 --> 00:01:31.980流感在呃中国以冬春季多见00:01:32.080 --> 00:01:32.320嗯00:01:32.320 --> 00:01:35.340所以它的冬春季为流感的高发季节00:01:35.480 --> 00:01:36.280呃高发季00:01:36.280 --> 00:01:36.760主要是00:01:36.760 --> 00:01:40.140我们的冬季和春春季交替的时候00:01:41.000 --> 00:01:42.600啊人群易感性方面00:01:42.600 --> 00:01:46.540我们知道人群嗯普遍易感流感00:01:46.640 --> 00:01:48.400但但是对于老年人00:01:48.400 --> 00:01:49.160婴幼儿00:01:49.160 --> 00:01:52.200以及孕妇及患有慢性疾病的人群呢00:01:52.200 --> 00:01:54.380就是易感性更强00:01:56.440 --> 00:01:59.420那流感与普通感冒有什么区别呢00:01:59.800 --> 00:02:01.580首先是病原体上面00:02:01.680 --> 00:02:02.080嗯00:02:02.080 --> 00:02:05.740流感由甲乙丙三型的流感病毒引起00:02:06.000 --> 00:02:07.280而普通的感冒呢00:02:07.280 --> 00:02:11.360则是由多种的病毒和细菌引起啊00:02:11.360 --> 00:02:12.440在症状方面00:02:12.440 --> 00:02:17.580流感以高热乏力头痛咳嗽啊00:02:17.640 --> 00:02:21.640全身肌肉酸痛等全身中毒症状为主00:02:21.640 --> 00:02:22.880而普通感冒呢00:02:22.880 --> 00:02:26.980则以鼻塞流涕打喷嚏00:02:27.240 --> 00:02:29.120等呼吸道症状为主00:02:29.120 --> 00:02:30.900相对症状会比较轻00:02:31.560 --> 00:02:33.320嗯在严重程度上00:02:33.320 --> 00:02:35.100流感病情比较重00:02:35.160 --> 00:02:37.700容易引起他一系列的并发症00:02:37.880 --> 00:02:39.180比如肺炎00:02:39.600 --> 00:02:40.900中耳炎等00:02:41.560 --> 00:02:44.360而普通感冒则较轻微00:02:44.360 --> 00:02:46.240很少引起嗯00:02:46.240 --> 00:02:48.740相关的较重的并发症00:02:52.560 --> 00:02:55.460第二个方面是流感的预防措施00:02:57.680 --> 00:03:01.200首先是培养个人的生活习卫生00:03:01.200 --> 00:03:02.180卫生习惯00:03:02.720 --> 00:03:06.560勤洗手使用肥皂或者是流动的水00:03:06.560 --> 00:03:08.460彻底清洁双手00:03:08.480 --> 00:03:11.220特别是在接触呼吸道分泌物00:03:11.280 --> 00:03:12.760比如打喷嚏以后啊00:03:12.760 --> 00:03:14.980或者是触摸公共设施后00:03:15.080 --> 00:03:17.620嗯我们都需要做进行一个洗手00:03:18.160 --> 00:03:20.120同时也要保持个人卫生00:03:20.120 --> 00:03:23.280比如说避免用手接触到触摸眼睛00:03:23.280 --> 00:03:24.880鼻子嘴巴00:03:24.880 --> 00:03:27.220或者咳嗽或打喷嚏的时候00:03:27.240 --> 00:03:29.920用纸巾或者是手帕捂住口鼻00:03:29.920 --> 00:03:31.420不要直接去用手00:03:32.280 --> 00:03:34.680嗯还有就是要规律作息00:03:34.680 --> 00:03:38.160就是保持我们一个充足的睡眠啊00:03:38.160 --> 00:03:39.460均衡饮食00:03:39.800 --> 00:03:42.160嗯适当的锻炼啊00:03:42.160 --> 00:03:44.740可以增强身体的免疫力00:03:47.000 --> 00:03:51.620在公共卫生场所需要注意的是嗯00:03:52.000 --> 00:03:54.420一第一点是保持空气的流畅00:03:54.640 --> 00:03:56.820嗯尽量开窗通风00:03:57.040 --> 00:03:59.180保持室内空气新鲜00:03:59.440 --> 00:04:01.860避免去人多拥挤00:04:01.920 --> 00:04:04.720空气污浊的公共场所啊00:04:04.720 --> 00:04:06.600同时做到消毒与清洁00:04:06.600 --> 00:04:09.120在接触物体表面时呢00:04:09.120 --> 00:04:10.460要勤消毒00:04:10.480 --> 00:04:11.880比如门把手00:04:11.880 --> 00:04:13.980桌面等在使用00:04:14.080 --> 00:04:17.500可以使用含氯或者是酒精的消毒剂00:04:17.880 --> 00:04:19.600同时也在公共场所00:04:19.600 --> 00:04:21.820我们也提倡佩戴口罩00:04:22.080 --> 00:04:24.800或者在接触呼吸道疾病患者的时候00:04:24.800 --> 00:04:26.120也应该佩戴口罩00:04:26.120 --> 00:04:28.700以减少疾病传播的风险00:04:30.440 --> 00:04:31.960同时呢我们也建议00:04:31.960 --> 00:04:35.700避免接触感染源和密切的接触者00:04:36.040 --> 00:04:38.080啊在嗯00:04:38.080 --> 00:04:41.280尽量避免与流感患者密切接触00:04:41.280 --> 00:04:43.760特别是避免与有发热啊00:04:43.760 --> 00:04:46.340咳嗽啊等症症状的人接触00:04:47.360 --> 00:04:48.840嗯同时在隔00:04:48.840 --> 00:04:50.400离患者比如说00:04:50.400 --> 00:04:53.580家庭成员中出现流感患者的时候呢00:04:53.600 --> 00:04:55.340应尽早的隔离00:04:55.680 --> 00:04:58.620嗯避免呢与其密切接触00:04:58.640 --> 00:05:01.460从而减少病毒的一个传播机会00:05:01.920 --> 00:05:03.040特别是家里有小孩00:05:03.040 --> 00:05:05.280或者小老老人的时候00:05:05.280 --> 00:05:07.000要特别注意啊00:05:07.000 --> 00:05:09.240家人之间的一个传播啊00:05:09.240 --> 00:05:11.940同时也要减少一个聚集的活动00:05:11.960 --> 00:05:14.840在流感的高发季啊00:05:14.840 --> 00:05:18.760应尽量减少参加就是多人的聚会00:05:18.760 --> 00:05:21.220聚餐等一种聚集性的活动00:05:21.320 --> 00:05:24.100以减低的一个感染的风险00:05:25.920 --> 00:05:27.040同时呢嗯00:05:27.040 --> 00:05:27.920预防流感呢00:05:27.920 --> 00:05:30.340也有接种疫苗的一个策略00:05:30.480 --> 00:05:33.200嗯目前接种流感疫苗呢00:05:33.200 --> 00:05:36.420是预防流感的比较有效的一个手段00:05:36.480 --> 00:05:38.740嗯建议每年接种一次00:05:38.760 --> 00:05:41.460嗯特别是在流感高发季前接种00:05:42.240 --> 00:05:44.380嗯接种时间嗯00:05:44.560 --> 00:05:46.080流感疫苗在接种后呢00:05:46.080 --> 00:05:50.180一般需要两周左右会产生抗体00:05:50.360 --> 00:05:50.800嗯00:05:50.800 --> 00:05:55.180因此建议在流感高发季前提前接种00:05:56.120 --> 00:05:57.960对于某些特定人群00:05:57.960 --> 00:05:59.600比如说过敏体质呀00:05:59.600 --> 00:06:01.740或者是孕妇啊等等00:06:01.800 --> 00:06:05.260在接种前需要去咨询一下医生00:06:05.400 --> 00:06:08.780了解一下接种的禁忌证和注意事项00:06:10.640 --> 00:06:11.960嗯第三个方面00:06:11.960 --> 00:06:14.120我们来看一下流感的诊断00:06:14.120 --> 00:06:15.940以及误区的解析00:06:16.560 --> 00:06:18.700临床表现与初步诊断00:06:18.800 --> 00:06:20.160在临床表现上00:06:20.160 --> 00:06:24.740流感患者的初期表现主要为高热00:06:25.120 --> 00:06:25.940乏力00:06:26.600 --> 00:06:28.620头痛咳嗽00:06:28.960 --> 00:06:33.220和全身肌肉酸痛等全身中毒症状00:06:33.400 --> 00:06:35.700而呼吸道的症状比较轻00:06:37.600 --> 00:06:40.720嗯根据患者的相关的临床症状00:06:40.720 --> 00:06:42.180流行病学史00:06:42.240 --> 00:06:44.640以及实验室检查综合判断00:06:44.640 --> 00:06:46.980可以初步去诊断一个流感00:06:47.960 --> 00:06:50.240那实验室检查的方法呢00:06:50.240 --> 00:06:52.180我们一般主要包括00:06:52.360 --> 00:06:54.340病毒的一个核酸检测00:06:54.400 --> 00:06:56.480嗯还有病毒的分离00:06:56.480 --> 00:06:59.460培养和血清血的检测等00:07:00.240 --> 00:07:01.460准确性呢00:07:01.560 --> 00:07:03.040嗯在准确性方面00:07:03.040 --> 00:07:04.800病毒呢核酸检测准00:07:04.800 --> 00:07:06.340确性是比较高的00:07:06.520 --> 00:07:07.360能够在呢00:07:07.360 --> 00:07:10.420比较早期的时候快速诊断流感00:07:11.480 --> 00:07:13.240而病毒分离培养呢00:07:13.240 --> 00:07:15.300是诊断流感的金标准00:07:15.640 --> 00:07:19.960但是病毒分离培养耗时比较长啊00:07:19.960 --> 00:07:21.240血清学检测呢00:07:21.240 --> 00:07:23.040主要是用于回顾性诊断00:07:23.040 --> 00:07:24.640就是既往是否感染过00:07:24.640 --> 00:07:26.460或近期感染过流感00:07:28.000 --> 00:07:29.920很多人呢是有一些误区00:07:29.920 --> 00:07:32.380将普通感冒误认为是流感00:07:33.560 --> 00:07:35.040那普通感冒和流感00:07:35.040 --> 00:07:37.100还是有本质上的区别的00:07:37.400 --> 00:07:39.360普通感冒的症状会比较轻00:07:39.360 --> 00:07:41.540也很少出现那种高热00:07:41.720 --> 00:07:45.600全身酸痛等那种全身症状啊00:07:45.600 --> 00:07:47.080而且传染性嗯00:07:47.080 --> 00:07:49.760相对来说会比较低啊00:07:49.760 --> 00:07:52.440我们需要正确认识普通流感与感冒00:07:52.440 --> 00:07:54.240通过两者的区别呢00:07:54.240 --> 00:07:58.080避免呢恐慌和过度的治疗啊00:07:58.080 --> 00:08:01.100在误区二就是过度的依赖抗生素00:08:01.280 --> 00:08:04.800抗生素呢是对抗细菌感有效00:08:04.800 --> 00:08:06.980但是流感呢是病毒引起的00:08:07.160 --> 00:08:09.320抗生素对病毒是无效的00:08:09.320 --> 00:08:11.420因此呢也不能治疗流感00:08:13.440 --> 00:08:15.360嗯合理使用抗菌素00:08:15.360 --> 00:08:18.860抗菌素呢不不仅是对细菌感染有效00:08:18.920 --> 00:08:19.720过度使用呢00:08:19.720 --> 00:08:22.700也可以导致呢细菌的耐药性的产生00:08:22.880 --> 00:08:25.340应该合理使用呢抗生素00:08:27.520 --> 00:08:28.520第四点是00:08:28.520 --> 00:08:30.440我们来来看一下00:08:30.440 --> 00:08:32.700流感治疗方案的一个探讨00:08:33.760 --> 00:08:34.320首先00:08:34.320 --> 00:08:37.580我们要看流感的一个抗病毒药物00:08:37.760 --> 00:08:40.000呃目前用的是奥司他韦啊00:08:40.000 --> 00:08:41.820加纳米韦等神经氨00:08:41.840 --> 00:08:45.380神经酰胺的一个氨酸酶的抑制剂00:08:45.760 --> 00:08:47.080可以缩短病程00:08:47.080 --> 00:08:48.300减轻症状00:08:48.560 --> 00:08:51.200降低并发症的风险啊00:08:51.200 --> 00:08:52.720但是要需要注意一下00:08:52.720 --> 00:08:54.520药物的副作用和耐药性00:08:54.520 --> 00:08:57.280因为这些抗病毒药物都有一些啊00:08:57.280 --> 00:08:58.080肝脏00:09:01.360 --> 00:09:02.680损伤嗯00:09:02.680 --> 00:09:04.960还有就是对对症治疗的药物00:09:04.960 --> 00:09:06.880比如说包括我们就是清热血00:09:06.880 --> 00:09:08.600清热镇痛的药呀00:09:08.600 --> 00:09:09.520止咳的药呀00:09:09.520 --> 00:09:10.240祛痰的药呀00:09:10.240 --> 00:09:12.020一些中成药都可以00:09:12.200 --> 00:09:13.880可以缓解患者的症状00:09:13.880 --> 00:09:15.260提高他的一个00:09:19.880 --> 00:09:23.100要避免盲目用药和一个药物的滥用00:09:24.400 --> 00:09:25.960而非药物治疗手段呢00:09:25.960 --> 00:09:26.920我们也呃00:09:26.920 --> 00:09:27.960也也是建议00:09:27.960 --> 00:09:29.920第一点是注意休息00:09:29.920 --> 00:09:32.880保证一个充足的睡眠嗯00:09:32.880 --> 00:09:35.040充足的睡眠有助于恢复呢00:09:35.040 --> 00:09:37.020我们的体力和免疫力00:09:37.480 --> 00:09:38.820也也能缓解症状00:09:39.440 --> 00:09:43.480第二点就是水分和营养的补充嗯00:09:43.480 --> 00:09:44.920要多喝水嗯00:09:44.920 --> 00:09:48.280特别是一要吃饮食的话00:09:48.280 --> 00:09:50.900以清淡容易消化的食物00:09:51.480 --> 00:09:54.700嗯比如包括富含维生素和蛋白质00:09:55.200 --> 00:09:56.020嗯00:09:56.600 --> 00:09:57.440相关的食物00:09:57.440 --> 00:09:58.440有助于提高00:09:58.440 --> 00:10:00.740那我们自身的一个抵抗力00:10:02.400 --> 00:10:03.600嗯第三点就是00:10:03.600 --> 00:10:05.240也不是一定要发热的话00:10:05.240 --> 00:10:07.280一定要用退热药啊00:10:07.280 --> 00:10:08.720针对发热症状呀00:10:08.720 --> 00:10:09.080嗯00:10:09.080 --> 00:10:11.820可以也可以采取物理的降温措施00:10:11.960 --> 00:10:14.160比如说我们用擦浴呀00:10:14.160 --> 00:10:15.320或者冰敷啊00:10:15.320 --> 00:10:16.840或者是冰袋等等00:10:16.840 --> 00:10:19.420都可以缓解缓解症状00:10:19.680 --> 00:10:21.800而针对不同年龄段患者00:10:21.800 --> 00:10:22.560治疗方案呢00:10:22.560 --> 00:10:23.900也有一个调整00:10:24.040 --> 00:10:25.720在婴幼儿上面呢00:10:25.720 --> 00:10:27.280婴幼儿治疗流感的话00:10:27.280 --> 00:10:30.580应该密切关注他的病情的变化00:10:30.680 --> 00:10:32.160避免盲目用药00:10:32.160 --> 00:10:34.740嗯可以采取物理降温00:10:35.000 --> 00:10:38.260包括饮食调理等非药物治疗措施00:10:38.400 --> 00:10:39.280必要时呢00:10:39.280 --> 00:10:41.160及时就医啊00:10:41.160 --> 00:10:43.820而对老年人和慢性病的患者00:10:43.880 --> 00:10:46.240需要注意的是一个并发症的风险00:10:46.240 --> 00:10:47.500特别是老年人00:10:47.680 --> 00:10:50.060要加强那个观察与护理00:10:50.520 --> 00:10:51.560药物治疗时呢00:10:51.560 --> 00:10:54.700也需要谨慎选择药物的种类和剂量00:10:54.960 --> 00:10:56.880嗯避免药物的相互作用00:10:56.880 --> 00:10:58.540和它的不良反应00:10:58.600 --> 00:11:01.320尤其对那个有慢性病的老年人00:11:01.320 --> 00:11:04.300他一定要评估一个肝肾损伤的风险00:11:05.800 --> 00:11:07.080而在孕妇上面00:11:07.080 --> 00:11:08.200孕妇用药的话00:11:08.200 --> 00:11:09.940孕妇流感易患呢00:11:10.000 --> 00:11:11.760发展为重症啊00:11:11.760 --> 00:11:12.960需要及时就医00:11:12.960 --> 00:11:15.620并要遵循那个医嘱治疗00:11:15.760 --> 00:11:17.120在选择药物时00:11:17.120 --> 00:11:20.340呢需要考虑我们对胎儿的影响00:11:20.400 --> 00:11:21.160避免使用00:11:21.160 --> 00:11:23.940那个对胎儿和孕妇的禁忌药物00:11:24.960 --> 00:11:27.320而并发症的预防和处理措施00:11:27.320 --> 00:11:30.160我们也也有相关的啊00:11:30.160 --> 00:11:32.200包括激发细菌感染啊00:11:32.200 --> 00:11:34.680流感易并发细菌性的感染00:11:34.680 --> 00:11:36.280比如说肺炎呀00:11:36.280 --> 00:11:37.340中耳炎等00:11:37.480 --> 00:11:39.560需要密切关注病情的变化00:11:39.560 --> 00:11:41.500及时应用抗生素治疗00:11:41.880 --> 00:11:43.960在心血管系统并发症的话00:11:43.960 --> 00:11:45.440对心血管系统有00:11:45.440 --> 00:11:45.720因为00:11:45.720 --> 00:11:48.760流感病毒对心血管系统有损害作用00:11:48.760 --> 00:11:50.520还可以引起心肌炎呀00:11:50.520 --> 00:11:52.420心包炎啊等并发症00:11:52.960 --> 00:11:53.800这种时候呢00:11:53.800 --> 00:11:56.940需要加强监测并及时处理00:11:56.960 --> 00:11:59.240必要时及时就医啊00:11:59.240 --> 00:11:59.840而流感00:11:59.840 --> 00:12:02.340也可以引起神经系统的并发症00:12:02.400 --> 00:12:03.800可引起脑炎呀00:12:03.800 --> 00:12:06.300脑膜炎等神经系统并发症00:12:06.360 --> 00:12:09.980需要密切关注患者的一个神经症状00:12:10.000 --> 00:12:12.100及时进行检查和治疗00:12:13.840 --> 00:12:14.680第五点就是00:12:14.680 --> 00:12:17.160我们流感的一个家庭护理与康复00:12:17.160 --> 00:12:17.960建议00:12:18.400 --> 00:12:21.040家庭成员间相互关爱和支持呢00:12:21.040 --> 00:12:22.340是很重要的00:12:22.640 --> 00:12:23.520因为流感病毒00:12:23.520 --> 00:12:25.960往往会出现全身的身体不适00:12:25.960 --> 00:12:27.580和一个精神的萎靡00:12:27.640 --> 00:12:29.160家人的关爱和支持呢00:12:29.160 --> 00:12:31.560可以让他们更加的坚定坚强00:12:31.560 --> 00:12:33.300提高那康复的信心00:12:33.480 --> 00:12:33.960所以00:12:33.960 --> 00:12:36.160给予患者精神上的安慰和鼓励00:12:36.160 --> 00:12:37.380是很必要的00:12:37.760 --> 00:12:40.280同时家流感的传染性比较强00:12:40.280 --> 00:12:43.220家庭成员呢共同做好防护措施00:12:43.640 --> 00:12:45.880嗯如佩戴好口罩00:12:45.880 --> 00:12:48.100勤洗手保持室内通风00:12:48.360 --> 00:12:51.120嗯家庭成员共同做好防护措施00:12:51.120 --> 00:12:53.940能够减少病毒的一个传播00:12:54.800 --> 00:12:57.420同时也要合理安排作息时间00:12:57.600 --> 00:12:59.800保持良好的心态啊00:12:59.800 --> 00:13:02.320流感患者呢需要充足的休息00:13:02.320 --> 00:13:05.140以恢复体力和免疫力00:13:05.240 --> 00:13:05.760家人呢00:13:05.760 --> 00:13:08.820应该为其提供良好的一个睡眠环境00:13:08.840 --> 00:13:09.940避免打扰00:13:10.640 --> 00:13:12.400还有一个适当的娱乐活动00:13:12.400 --> 00:13:13.160适当的娱乐00:13:13.160 --> 00:13:13.680活动呢00:13:13.680 --> 00:13:16.860可以缓解流感患者的一个精神压力00:13:16.880 --> 00:13:18.700提高他们的生活质量00:13:18.720 --> 00:13:20.820但应避免过度劳累00:13:21.720 --> 00:13:24.120饮食调整方面还有增强体质00:13:24.120 --> 00:13:25.220身体免疫力00:13:25.480 --> 00:13:28.900流感患者呢应该注重营养的摄入00:13:29.000 --> 00:13:31.480多吃又含有富含蛋白质00:13:31.480 --> 00:13:33.860维生素和矿物质的食物00:13:33.960 --> 00:13:37.100如鸡蛋瘦肉蔬菜和水果等00:13:37.760 --> 00:13:37.960啊00:13:37.960 --> 00:13:41.220流感患者呢应避免食用辛辣油腻00:13:41.280 --> 00:13:43.200生冷等刺激性食物00:13:43.200 --> 00:13:45.020以免呢加重病情00:13:46.920 --> 00:13:48.800同时呢也应该定期复查00:13:48.800 --> 00:13:51.220确保他流感的一个彻底康复00:13:51.600 --> 00:13:52.880按时流感患者00:13:52.880 --> 00:13:55.400应该按照医生的建议进行复查00:13:55.400 --> 00:13:57.760以便及时了解病情的变化00:13:57.760 --> 00:13:59.580和一个康复的情况00:14:00.360 --> 00:14:01.760啊要遵医嘱00:14:01.760 --> 00:14:03.960流感患者在康复期间呢00:14:03.960 --> 00:14:05.700应严格遵守医嘱00:14:05.800 --> 00:14:07.280比如按时服药呀00:14:07.280 --> 00:14:10.260打针呀不要随意更改治疗方案00:14:10.320 --> 00:14:12.540以免影响康复的一个效果00:14:13.480 --> 00:14:14.320嗯第六点00:14:14.320 --> 00:14:16.560我们要总结和反思一下00:14:16.560 --> 00:14:18.260与未来的展望00:14:18.480 --> 00:14:21.460本次流感疫情呢应对经验总结00:14:22.280 --> 00:14:24.360一是流感疫苗是关键00:14:24.360 --> 00:14:26.640在流感高发季节前00:14:26.640 --> 00:14:28.780应及时接种流感疫苗00:14:29.040 --> 00:14:31.960能有效的降低感染的风险00:14:31.960 --> 00:14:33.900和重症的发生率00:14:34.720 --> 00:14:37.580嗯早期发现与隔离治疗00:14:37.840 --> 00:14:39.720嗯加强流感的监测00:14:39.720 --> 00:14:43.220尽早发现疑似病例并进行隔离治疗00:14:43.280 --> 00:14:45.620也能控制疫情的一个扩散00:14:46.280 --> 00:14:49.000在公共公众教育措施上面00:14:49.000 --> 00:14:51.100我们能通过各种途径00:14:51.240 --> 00:14:54.540普及流感防控的一个知识00:14:54.640 --> 00:14:58.640提高公众自我防护意识和能力啊00:14:58.640 --> 00:15:00.400在医疗资源配比上00:15:00.400 --> 00:15:03.240我们也能能优化医疗资源的配置00:15:03.240 --> 00:15:07.260加强基层医疗机构的能力建设00:15:07.320 --> 00:15:11.440确保患者及时得到有效的治疗啊00:15:11.440 --> 00:15:13.480提高公众对流感认知水平00:15:13.480 --> 00:15:15.100探讨的一个途径00:15:15.200 --> 00:15:17.240一是广泛宣传教育00:15:17.240 --> 00:15:19.280广泛开展流感知识宣00:15:19.280 --> 00:15:20.000传教育00:15:20.000 --> 00:15:23.940提高公众对流感的认知度和重视度00:15:24.360 --> 00:15:26.260嗯推广嗯00:15:26.440 --> 00:15:28.640教育教育课程00:15:28.640 --> 00:15:30.560在学校社区等场所00:15:30.560 --> 00:15:33.920开设流感防控的健康教育课程00:15:33.920 --> 00:15:36.300培养公众良好的卫生习惯00:15:36.800 --> 00:15:37.920在媒体宣传上00:15:37.920 --> 00:15:40.020可以利用电视广播00:15:40.120 --> 00:15:42.480报纸等宣传传统媒体00:15:42.480 --> 00:15:43.840以及网络新媒体00:15:43.840 --> 00:15:46.580扩大流感防控知识的一个覆盖面00:15:46.800 --> 00:15:48.400同时开展科普活动00:15:48.400 --> 00:15:51.900组织专家开展流感防控科普讲座00:15:52.280 --> 00:15:53.520咨询等活动00:15:53.520 --> 00:15:56.060解答公众关心的那种问题00:15:56.680 --> 00:15:57.000啊00:15:57.000 --> 00:16:00.560完善预防接种政策和提高啊接种率00:16:00.560 --> 00:16:02.080目标设定是制00:16:02.080 --> 00:16:04.860一是制定合理的免疫策略00:16:04.880 --> 00:16:07.000根据流感病毒变异情况00:16:07.000 --> 00:16:09.180和人群免疫状况00:16:09.280 --> 00:16:11.700制定科学合理的免疫策略00:16:11.960 --> 00:16:14.040第二是提高接种率啊00:16:14.040 --> 00:16:17.200通过呢政策引导宣传教育等措施00:16:17.200 --> 00:16:18.320提高公众00:16:18.320 --> 00:16:21.120对流感疫苗接种的一个积极性00:16:21.120 --> 00:16:22.260和依从性00:16:22.280 --> 00:16:25.100第三点是加强一个疫苗的监管00:16:25.360 --> 00:16:26.600严格疫苗生产00:16:26.600 --> 00:16:28.760流通和使用环节的监管00:16:28.760 --> 00:16:31.580确表确保疫苗的一个安全有效00:16:31.680 --> 00:16:35.640第四点是评估接种效果00:16:35.640 --> 00:16:38.200定期开展流感疫苗的一个效00:16:38.200 --> 00:16:39.580接种效果评估00:16:39.640 --> 00:16:43.540为制定和调整免疫策略提供依据00:16:45.320 --> 00:16:47.520啊与加强国际合作00:16:47.520 --> 00:16:49.540共同应对全球性问题00:16:49.680 --> 00:16:52.400嗯流感是一个全球性的问题00:16:52.400 --> 00:16:55.500与其他国家保持密切的沟通与合作00:16:55.560 --> 00:16:58.220共同监测流感病毒的变异情况00:16:58.720 --> 00:17:00.320嗯加强国际合作00:17:00.320 --> 00:17:02.120共同研发新型疫苗00:17:02.120 --> 00:17:03.280流感流感疫苗00:17:03.280 --> 00:17:05.860提高疫苗的一个保护效果00:17:06.040 --> 00:17:06.880还有分00:17:06.880 --> 00:17:10.420及时分享流感防控经验和教训00:17:10.440 --> 00:17:13.280促进各国防控能力的提高啊00:17:13.280 --> 00:17:15.080在疫情爆发的时候啊00:17:15.080 --> 00:17:17.200加强国际援助和合作00:17:17.200 --> 00:17:20.220共同应对全球性的一个流感疫情00:17:20.880 --> 00:17:21.680嗯好了00:17:21.680 --> 00:17:23.160我今天的与大家的分00:17:23.160 --> 00:17:24.180享就到这里