[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f65-g5LTUgHIk8dGZIHhGe2pKpxnfW0g-O4HGxk3yxcs":3,"$fJQYQj14oDexiThCxEGPf3YU-s3QNJ7rufif8R6h22IY":8,"$fCwTnb1h_p8pcz5dMDrUcRK5sZR5NC-0LV46OiMXJCJI":60,"$fCoRzvleM4GeyGKMw-o9dSZW-9L9VLZmXcnICtSzIJ88":61,"$fWhreiH2_gJn34QQZ364WbEq1KW4P7z_DMhw_mBHpnrM":65},{"code":4,"msg":5,"message":6,"data":6,"success":7},401,"认证失败，无法访问系统资源",null,false,{"code":9,"msg":10,"message":6,"data":11,"success":59},200,"操作成功",{"id":12,"specialistId":13,"specialistAssistants":14,"profilePhoto":15,"specialistName":16,"roleType":17,"adept":18,"hospital":19,"department":20,"postsTitle":21,"materialTotal":17,"videoTotal":22,"isConcern":7,"title":23,"coverVertical":24,"coverAcross":25,"directionMarker":26,"description":27,"vid":28,"time":29,"mediaType":22,"views":30,"likes":17,"isThumbsUp":7,"isCollection":7,"collections":17,"createTime":31,"seoTitle":32,"seoKeywords":33,"seoDescription":34,"shelvesTime":35,"menus":36,"menuId":38,"type":26,"quality":56,"commentCount":17,"isComment":22,"deviceType":57,"url":58},7905,870545,[],"https://cdn.haohuanjiao.com/learnMaterial/ystApp//4AmKAeERR0mAWtXTPLmMXUtsndL1jd6Z.png","孙丽",0,"消化系统常见多发病诊断治疗","天津北大医疗海洋石油医院","普内科","主任医师",1,"一换季就拉肚子？医生教你稳住肠胃，轻松度秋！","https://cdn.yishi-tong.com/console/3/rlGqkp2pvZp8zZUs51Wqgd-DBrEeo3f7.png","https://cdn.yishi-tong.com/console/3/eKqfisnPJZ6ctp0UPhR-F13lTPDXj6BM.png",2,"\u003Ch2>\u003Cp class=\"p\" style=\"margin: 0pt 0pt 8pt; text-indent: 0pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Cb>\u003Cspan class=\"15\" style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 18pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">一换季就拉肚子？医生教你稳住肠胃，轻松度秋！\u003C/span>\u003C/b>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 18pt;\">\u003Co:p>\u003C/o:p>\u003C/span>\u003C/p>\u003Cp class=\"p\" style=\"margin: 8pt 0pt; text-indent: 0pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">各位朋友，大家好！我是\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">天津北大医疗海洋石油医院消化内科的孙丽\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Cfont face=\"微软雅黑\">。每到换季，总有不少朋友向我反映，肠胃变得特别\u003C/font>\u003Cfont face=\"微软雅黑\">“敏感”，动不动就腹泻、腹胀甚至腹痛。其实这在医学上非常常见，今天我就从机制、应对和预防三个角度，为大家系统讲解如何科学应对换季带来的肠胃挑战。\u003C/font>\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt;\">\u003Co:p>\u003C/o:p>\u003C/span>\u003C/p>\u003Cp class=\"p\" style=\"margin: 8pt 0pt; text-indent: 0pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Cb>\u003Cspan class=\"15\" style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Cfont face=\"微软雅黑\">一、为什么换季时肠胃容易\u003C/font>\u003Cfont face=\"微软雅黑\">“闹情绪”？\u003C/font>\u003C/span>\u003C/b>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt;\">\u003Co:p>\u003C/o:p>\u003C/span>\u003C/p>\u003Cp class=\"p\" style=\"margin: 8pt 0pt; text-indent: 0pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">季节转换不仅仅是穿衣上的调整，我们的身体内部也在努力适应外在变化。温差显著增大（如秋日早晚凉、午间热），容易导致肠道平滑肌痉挛，蠕动加快，引发腹泻。同时，很多人会选择大量寒凉性食物（\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">螃\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">蟹、柿子\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">等\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">），加重消化负担。更重要的是，换季时期人体免疫系统处于适应期，肠道局部免疫功能可能暂时减弱，菌群平衡易被打破，条件致病菌增多，从而诱发肠道功能紊乱。\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"> \u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Co:p>\u003C/o:p>\u003C/span>\u003C/p>\u003Cp class=\"p\" style=\"margin: 8pt 0pt; text-indent: 0pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Cb>\u003Cspan class=\"15\" style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">出现腹泻，应该怎么办？\u003C/span>\u003C/b>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt;\">\u003Co:p>\u003C/o:p>\u003C/span>\u003C/p>\u003Cp class=\"p\" style=\"margin: 8pt 0pt; text-indent: 0pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Cfont face=\"微软雅黑\">一旦出现症状，首要任务是防脱水。建议服用\u003C/font>\u003Cfont face=\"微软雅黑\">“口服补液盐”补充水分与电解质，避免电解质紊乱。\u003C/font>\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-weight: normal; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">药物方面，可选用蒙脱石散，快速吸附病毒、毒素并保护肠黏膜。若属于非感染性腹泻或伴随菌群紊乱，推荐联合使用益生菌制剂，如\u003C/span>\u003Cspan class=\"15\" style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-weight: normal; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">地衣芽孢杆菌\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-weight: normal; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">。该菌株具有优异的耐胃酸、耐胆盐特性，能以活菌状态直达肠道，迅速抑制有害菌定植，调节微生态平衡，从而改善腹泻及消化不适。\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">如出现明显腹痛，可短期使用解痉药（如颠茄片），但建议在医生或药师指导下使用。\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt;\">\u003Co:p>\u003C/o:p>\u003C/span>\u003C/p>\u003Cp class=\"p\" style=\"margin: 8pt 0pt; text-indent: 0pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Cb>\u003Cspan class=\"15\" style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">预防胜于治疗，换季养肠记住这几点\u003C/span>\u003C/b>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt;\">\u003Co:p>\u003C/o:p>\u003C/span>\u003C/p>\u003Cp class=\"p\" style=\"margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;\nmargin-left:0.0000pt;mso-pagination:widow-orphan;\">\u003Cb>\u003Cspan class=\"15\" style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">保暖为先\u003C/span>\u003C/b>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Cfont face=\"微软雅黑\">：尤其腹部不能受凉，夜晚盖被注意腹部遮挡，白昼穿衣可采取\u003C/font>\u003Cfont face=\"微软雅黑\">“多层”策略应对温差。\u003C/font>\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Co:p>\u003C/o:p>\u003C/span>\u003C/p>\u003Cp class=\"p\" style=\"margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;\nmargin-left:0.0000pt;mso-pagination:widow-orphan;\">\u003Cb>\u003Cspan class=\"15\" style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">饮食温和渐进\u003C/span>\u003C/b>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">：避免突然大量进食寒凉、油腻或高纤维食物，适量、分餐，给肠胃适应的时间。\u003C/span>\u003Cspan style=\"mso-spacerun:'yes';font-family:微软雅黑;font-size:10.5000pt;\nmso-font-kerning:1.0000pt;\">\u003Co:p>\u003C/o:p>\u003C/span>\u003C/p>\u003Cp class=\"p\" style=\"margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;\nmargin-left:0.0000pt;mso-pagination:widow-orphan;\">\u003Cb>\u003Cspan class=\"15\" style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">作息规律，睡眠充足\u003C/span>\u003C/b>\u003Cspan style=\"mso-spacerun:'yes';font-family:微软雅黑;font-size:10.5000pt;\nmso-font-kerning:1.0000pt;\">\u003Co:p>\u003C/o:p>\u003C/span>\u003C/p>\u003Cp class=\"p\" style=\"margin-top:0.0000pt;margin-right:0.0000pt;margin-bottom:0.0000pt;\nmargin-left:0.0000pt;mso-pagination:widow-orphan;\">\u003Cb>\u003Cspan class=\"15\" style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">适度运动\u003C/span>\u003C/b>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt;\">\u003Co:p>\u003C/o:p>\u003C/span>\u003C/p>\u003Cp class=\"p\" style=\"margin: 8pt 0pt; text-indent: 0pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">在换季等易感期，可提前补充\u003C/span>\u003Cb>\u003Cspan class=\"15\" style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">地衣芽孢杆菌\u003C/span>\u003C/b>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">等益生菌，帮助肠道提前建立更稳固的菌群屏障，增强对环境变化的适应力，防患于未然。\u003C/span>\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt;\">\u003Co:p>\u003C/o:p>\u003C/span>\u003C/p>\u003Cp class=\"MsoNormal\">\u003Cspan style=\"font-family: 微软雅黑; color: rgb(15, 17, 21); letter-spacing: 0pt; font-size: 10.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">肠胃健康是我们高质量生活的基础，尤其在季节更替时更需用心呵护。通过科学用药、合理调护和适当使用地衣芽孢杆菌等微生态制剂，完全可以平稳舒适地度过每一个换季期。\u003C/span>\u003C/p>\u003C/h2>","v0247cg10004d2tpbv2ljht29d7inmig",176,511,"2025-09-04 10:40:22","一换季就拉肚子？医生教你稳住肠胃，轻松度秋！  ","换季拉肚子,肠胃调理,秋季腹泻,肠胃健康,医生建议,腹泻预防  ","每到换季就拉肚子？本文分享医生专业建议，帮你调理肠胃、预防秋季腹泻，轻松应对季节变化，保持肠胃健康！","2025-09-06 10:58:53",[37],{"menuId":38,"menuName":39,"parentId":17,"orderNum":40,"path":41,"component":42,"isFrame":43,"isCache":44,"menuType":45,"visible":22,"status":17,"createDept":6,"remark":46,"createTime":47,"children":48,"columnImage":49,"columnLogo":50,"uncheckedLogo":6,"checkedLogo":6,"isHot":17,"isHome":17,"forceLogin":17,"color":6,"seoTitle":51,"seoKeywords":52,"seoDescription":53,"contentNum":6,"promotionalPoster":54,"menuFrame":7,"innerLink":7,"parentView":7,"routeName":55,"routerPath":41,"componentInfo":42},"1986622624134549505","科普视频",3,"video","/video.html","1","0","T","","2025-11-07 10:31:58",[],"https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:40/0d7fcb56-3dc4-4dcb-99ca-a5d5c438378e.png","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:43/958efac7-dd02-4681-b8fd-0dd84b1bbf42.png","健康科普视频大全,了解你的健康生活","健康科普视频, 戒烟视频, 饮食健康视频, 胸痛科普, 用药知识, 职业健康视频, 贫血科普, 眼健康视频","精选健康科普视频,涵盖戒烟、胸痛、饮食、用药与职业健康等多个主题,让你轻松获取科学健康知识,提升生活质量。","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:45/fa8fe113-deaa-4454-8105-d629769963dd.png","Video","高发轻症",4,"https://vod.haohuanjiao.com/9d50b34cea344769bec0c309381ea045?a=0&auth_key=1789026049-3e97df34b6c447dfab99a8dc76de0621-0-ad285602221481ef11c12be38185302c&br=16817&bt=16817&cd=0%7C0%7C0&ch=0&cr=0&cs=&dr=0&ds=&eid=v0247cg10004d2tpbv2ljht29d7inmig&er=0&l=2026081105374978319C35120D6F851F44&lr=&mime_type=video_mp4&net=0&pl=0&qs=13&rc=anBsZzVrb3lzNTczNGY3M0ApbHE6PHdtNWV3ZzMzajo1eWdmazQ2cWcvX3FhLS1kNC9zc2RqZmEvZWlzbS8xLS5gMS06Yw%3D%3D&vl=&vr=",true,{"code":9,"msg":58,"message":6,"data":6,"success":59},{"code":9,"msg":10,"message":6,"data":62,"success":59},{"pageNo":22,"pageSize":63,"result":64,"totalSize":17},10,[],{"code":9,"msg":10,"message":6,"data":66,"success":59},{"authors":67,"appraiseDimensionScoresVos":68},[],[]]