[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f65-g5LTUgHIk8dGZIHhGe2pKpxnfW0g-O4HGxk3yxcs":3,"$fIMdnGJWL2dc6_Bvjyvmijgka6RUDKeXaAQgiKEAZ8Dg":8,"$flr22OWQuKOofKH3jyKhB044uhWXJZAXqNRTI45dPk6k":60,"$f9RZCGgk2cabGAWfyPEj3HTMmg7Qee54kD-N0pPoJVlA":61,"$fdNMxUgnlEig_iOGKDh93VuBV36G4XHIC6UaWysBXc2M":65},{"code":4,"msg":5,"message":6,"data":6,"success":7},401,"认证失败，无法访问系统资源",null,false,{"code":9,"msg":10,"message":6,"data":11,"success":59},200,"操作成功",{"id":12,"specialistId":13,"specialistAssistants":14,"profilePhoto":15,"specialistName":16,"roleType":17,"adept":18,"hospital":19,"department":20,"postsTitle":21,"materialTotal":22,"videoTotal":22,"isConcern":7,"title":23,"coverVertical":24,"coverAcross":25,"directionMarker":26,"description":27,"vid":28,"time":29,"mediaType":22,"views":30,"likes":17,"isThumbsUp":7,"isCollection":7,"collections":17,"createTime":31,"seoTitle":32,"seoKeywords":33,"seoDescription":34,"shelvesTime":35,"menus":36,"menuId":38,"type":26,"quality":56,"commentCount":17,"isComment":22,"deviceType":57,"url":58},5383,866481,[],"https://cdn.haohuanjiao.com/learnMaterial/ystApp//bPHyDdnk19Gi3ttw0lclHQxaSdEaOQzx.png","孙晶",0,"内分泌疾病诊疗。糖尿病、肥胖症、骨质疏松、痛风、脂质代谢紊乱以及甲状腺、垂体、肾上腺、性腺、甲状旁腺等疾病的临床诊治。","南京医科大学第四附属医院","内分泌科","主治医师",1,"警惕糖尿病并发症——你的健康可能正在悄悄恶化！","https://cdn.yishi-tong.com/console/3/_zr_8mrm8CNE_QchYHbIP1SgjxQ8iKFM.png","https://cdn.yishi-tong.com/console/3/hy3eK3MWg2kFTi20y_bxdBzbM93Iev9H.png",2,"  \n大家好，今天我们聊聊一个非常常见但极具伤害性的疾病——2型糖尿病。很多人觉得这是一种“老年病”，常伴随着年纪的增长，却忽视了它带来的危险后果，比如眼睛失明、肾功能衰竭，甚至心脏病发作！糖尿病其实没你想的那么简单，看起来血糖高点，忍忍就算了？不是的，问题深远得多。  \n在门诊中，我经常会接诊一些有多年病史的糖尿病患者。有些人，因为没有控制好日常饮食或者忽视了血糖管理，发展出了严重并发症。比较典型的是神经病变，手脚麻木或者刺痛，严重到可能再也无法感受到脚底的伤痛，甚至导致溃疡、感染。如果不及时处理，截肢的可能性也会出现在他们的生命中！听起来是不是很吓人？  \n记住，2型糖尿病的危险并不仅仅在于血糖高。血糖长期的升高其实会引发全身的多系统的损害。比如说心脏，这是最容易受到影响的器官，高血糖会加速动脉硬化，从而大大增加心血管疾病的风险。也就是说，如果你觉得心慌、胸闷或者气短，一定要警惕，这很可能是糖尿病引发了心脏的问题。  \n那么糖尿病患者应该怎么管理自己的健康呢？首先，最重要的是要严格控制血糖。注射胰岛素是非常有效的一种方式。有些人可能觉得每天注射太麻烦了，但其实，胰岛素的使用非常安全，规范地按照医嘱来打针，会大大降低并发症风险。还有，一定要定期复查血糖、糖化血红蛋白、尿常规等，非常重要！  \n另外，饮食调整和运动也是不可或缺的。科学控制碳水化合物摄入，每一餐尽量做到均衡，多吃蔬菜。至于运动，很多人误以为糖尿病就不能动、得一直休息，这其实是误区。适量运动比如快走、游泳或者一些中强度的活动对稳定血糖特别有效。  \n最后，我要提醒大家，2型糖尿病不可怕，可怕的是忽视它的管理。这个病会伴随你一生，但如果你能够自律而科学地管理，它完全可以成为一种可控的慢性病。三分治病，七分养生，就靠自己如何调整生活态度了。  \n希望通过这段分享，大家能更加重视糖尿病相关的健康知识。如果你或者家人正在和糖尿病“作战”，赶紧行动起来，注重自己的作息和治疗。今天的内容就讲到这里，有任何疑问可以在评论区留言，我们下一期见！ ","v0347cg10004cvsb4u2ljht0nf3keoeg",172,518,"2025-04-07 21:34:39"," 警惕糖尿病并发症——你的健康可能正在悄悄恶化！"," 糖尿病并发症, 健康恶化, 糖尿病管理, 预防措施, 血糖控制"," 了解糖尿病并发症的早期信号和预防方法，保护你的健康免受悄悄恶化的威胁。掌握有效的血糖控制策略和生活方式调整，远离糖尿病带来的长期风险。","2025-04-21 08:25:00",[37],{"menuId":38,"menuName":39,"parentId":17,"orderNum":40,"path":41,"component":42,"isFrame":43,"isCache":44,"menuType":45,"visible":22,"status":17,"createDept":6,"remark":46,"createTime":47,"children":48,"columnImage":49,"columnLogo":50,"uncheckedLogo":6,"checkedLogo":6,"isHot":17,"isHome":17,"forceLogin":17,"color":6,"seoTitle":51,"seoKeywords":52,"seoDescription":53,"contentNum":6,"promotionalPoster":54,"menuFrame":7,"innerLink":7,"parentView":7,"routeName":55,"routerPath":41,"componentInfo":42},"1986622624134549505","科普视频",3,"video","/video.html","1","0","T","","2025-11-07 10:31:58",[],"https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:40/0d7fcb56-3dc4-4dcb-99ca-a5d5c438378e.png","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:43/958efac7-dd02-4681-b8fd-0dd84b1bbf42.png","健康科普视频大全,了解你的健康生活","健康科普视频, 戒烟视频, 饮食健康视频, 胸痛科普, 用药知识, 职业健康视频, 贫血科普, 眼健康视频","精选健康科普视频,涵盖戒烟、胸痛、饮食、用药与职业健康等多个主题,让你轻松获取科学健康知识,提升生活质量。","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:45/fa8fe113-deaa-4454-8105-d629769963dd.png","Video","慢性病",4,"https://vod.haohuanjiao.com/huanjiao/specialistVideo/866481/3030563e-920d-4e6f-800a-ad4c0bf8626e.tmp?a=0&auth_key=1789021155-e69e1d5a81414e518d9f618d89d92512-0-99b0a9c11c25ceaa6aae0d26c15f1ab6&br=921&bt=921&cd=0%7C0%7C0&ch=0&cr=0&cs=0&dr=0&ds=3&eid=v0347cg10004cvsb4u2ljht0nf3keoeg&er=0&l=2026081104161781B191973DAC8C3801BB&lr=&mime_type=video_mp4&net=0&pl=0&qs=13&rc=anJuaTNrb3hleTczNGY3M0ApaGg2cXdtNTd2ZjMzajo2eWdiYjBrcWcvMXBgLS1kNDBzc2RsaGMtZWlyX3MxLS5gMS06Yw%3D%3D&vl=&vr=",true,{"code":9,"msg":58,"message":6,"data":6,"success":59},{"code":9,"msg":10,"message":6,"data":62,"success":59},{"pageNo":22,"pageSize":63,"result":64,"totalSize":17},10,[],{"code":9,"msg":10,"message":6,"data":66,"success":59},{"authors":67,"appraiseDimensionScoresVos":68},[],[]]