[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f65-g5LTUgHIk8dGZIHhGe2pKpxnfW0g-O4HGxk3yxcs":3,"$fE7lkoKv4i6A6i2B4xihHN65S2xwUdlwLOYSx95vnjhU":8,"$fPtfPTj9QmkfF7zx0SMX3Dc65yalO95C7MegEplHqOhg":60,"$fDZ9bPzLHhvM0W5UuALvpQO0oBG-hkOYH-xJ7Bew5l10":61,"$fZmSyzHJNiOVIXERkuv5JxzGaDAWF8ihXQSDvGXRrLHg":65},{"code":4,"msg":5,"message":6,"data":6,"success":7},401,"认证失败，无法访问系统资源",null,false,{"code":9,"msg":10,"message":6,"data":11,"success":59},200,"操作成功",{"id":12,"specialistId":13,"specialistAssistants":14,"profilePhoto":15,"specialistName":16,"roleType":17,"adept":18,"hospital":19,"department":20,"postsTitle":21,"materialTotal":17,"videoTotal":22,"isConcern":7,"title":23,"coverVertical":24,"coverAcross":25,"directionMarker":22,"description":26,"vid":27,"time":28,"mediaType":29,"views":30,"likes":17,"isThumbsUp":7,"isCollection":7,"collections":17,"createTime":31,"seoTitle":32,"seoKeywords":33,"seoDescription":34,"shelvesTime":35,"menus":36,"menuId":38,"type":22,"quality":56,"commentCount":17,"isComment":29,"deviceType":57,"url":58},3415,864265,[],"https://ystcdn.venuertc.com/medical/ystApp/ANoXJyWlc75s5Y1G9Slp2Zg9aJH3dhVX.png","苑华龙",0,"社区慢性病防治及康复，慢性疾病管理、皮肤病和过敏反应、消化系统疾病、急性疾病和急救处理等,","上海市徐汇区枫林街道社区卫生服务中心","全科医疗","主治医师",2,"血糖升高3年了还不重视？您不得不看的糖尿病科普！","https://cdn.yishi-tong.com/console/3/MU2eV7uRJuriuDIKpKKtCq4cB9JJDILZ.png","https://cdn.yishi-tong.com/console/3/SkcB3hrVn9zbs3eaS-vxwOizpyhE0Wjh.png","\n大家好，我是你的医生。今天我们来聊聊一个常见但很多人不太重视的问题，那就是血糖升高，也就是糖尿病。这不久前，我遇到了一位64岁的患者，来自上海，她发现血糖升高已经有3年时间了。更让人担心的是，她的空腹血糖最高竟达到14.8mmol/L，这可是一个需要引起注意的数字。\n糖尿病分为1型和2型，这位患者被诊断为2型糖尿病。其实2型糖尿病占了大多数病例，主要和我们的生活方式、饮食习惯有很大关系。可能有些朋友会想，这不就是个高血糖吗？其实不然，长期的高血糖对我们身体的伤害是相当大的。\n患者现在通过规则的口服药物来控制血糖，日常生活还算是过得去。但今天她来院复诊配药，这给我们一个提醒：糖尿病患者是需要定期复诊的。为什么呢？因为我们的身体在不断变化，药物的效果也有可能会改变。另外，糖尿病还可能带来其他并发症，比如心血管疾病，骨质疏松等。\n在这位患者的检查中，她的神志清楚，精神状态也不错，心率正常，肺部和下肢都没有发现异常。可是，这并不代表可以掉以轻心。糖尿病的“隐形杀手”效应必须要警惕。比如，糖尿病足、视网膜病变、肾功能衰退等等，这些都是血糖不稳定带来的麻烦。\n这位患者也被诊断出有骨质疏松，这在老年人尤其是糖尿病患者中并不少见。那么，如何更好地管理糖尿病呢？首先是按医嘱定期服药，比如达格列净片和利格列汀片等等，这些药物可以帮助我们更好地控制血糖。当然了，在饮食上也要格外注意，少吃高糖、高脂食物，多吃一些膳食纤维丰富的食物。\n另外个要点是保持一个良好的心态，适度锻炼。适度的运动不仅可以帮助我们消耗多余的血糖，还有助于增强我们的体质。有时间的时候，出门散散步，做做太极，这是再好不过的选择了。\n在患者的治疗中，我们还发现了一个问题，那就是一些患者会忽略补充钙和维生素D。这位患者就被开具了碳酸钙D3，这有助于预防和改善骨质疏松。所以说，糖尿病管理是一项综合的工作，不仅仅是血糖的问题，还关系到我们全身各个系统的健康。\n今天的分享到这里就差不多了，如果大家有更多关于糖尿病的问题，欢迎留言，我会尽力解答。希望您能从今天的视频中有所收获，也祝愿每一位朋友都能健康生活。记得，身体有任何不适，都要及时去医院检查。不积跬步，无以至千里，健康也是从点滴开始的。我们下期再见！","v0d47cg10004cv3ud02ljht9ainj5fr0",169,1,525,"2025-03-05 10:26:58"," 血糖升高3年未重视？糖尿病科普指南，了解风险与预防措施"," 血糖升高, 糖尿病科普, 糖尿病风险, 糖尿病预防, 健康管理"," 如果您已经经历了3年的血糖升高却仍未重视，这篇糖尿病科普文章将为您揭示糖尿病的风险、早期症状及有效的预防措施，帮助您及时采取行动，维护健康。","2025-03-20 13:20:00",[37],{"menuId":38,"menuName":39,"parentId":17,"orderNum":40,"path":41,"component":42,"isFrame":43,"isCache":44,"menuType":45,"visible":29,"status":17,"createDept":6,"remark":46,"createTime":47,"children":48,"columnImage":49,"columnLogo":50,"uncheckedLogo":6,"checkedLogo":6,"isHot":17,"isHome":17,"forceLogin":17,"color":6,"seoTitle":51,"seoKeywords":52,"seoDescription":53,"contentNum":6,"promotionalPoster":54,"menuFrame":7,"innerLink":7,"parentView":7,"routeName":55,"routerPath":41,"componentInfo":42},"1986622624134549505","科普视频",3,"video","/video.html","1","0","T","","2025-11-07 10:31:58",[],"https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:40/0d7fcb56-3dc4-4dcb-99ca-a5d5c438378e.png","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:43/958efac7-dd02-4681-b8fd-0dd84b1bbf42.png","健康科普视频大全,了解你的健康生活","健康科普视频, 戒烟视频, 饮食健康视频, 胸痛科普, 用药知识, 职业健康视频, 贫血科普, 眼健康视频","精选健康科普视频,涵盖戒烟、胸痛、饮食、用药与职业健康等多个主题,让你轻松获取科学健康知识,提升生活质量。","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:45/fa8fe113-deaa-4454-8105-d629769963dd.png","Video","慢性病",4,"https://vod.haohuanjiao.com/ocp8LHNsfAIvxWpnRVQEx5KedKniq9HNA42Bgy?a=0&auth_key=1789015368-839201860859407483707db16530f0cb-0-19ea37951e940cac770783bfed2ba4e3&br=1040&bt=1040&cd=0%7C0%7C0&ch=0&cr=0&cs=0&dr=0&ds=3&eid=1ba873b2cbc04a30bc1e13e473ee30f4&er=0&l=202608110239532A7336E04AF39C30425E&lr=&mime_type=video_mp4&net=0&pl=0&qs=0&rc=M2ltbDxrbzN4eTczNGY3M0ApaTZoOmg0NGU2N2ZmZTpkNGdvMmtecWcvYTBgLS1kNGFzczEtYjAxMGJgLV4tXy8wNV86Yw%3D%3D&vl=&vr=",true,{"code":9,"msg":58,"message":6,"data":6,"success":59},{"code":9,"msg":10,"message":6,"data":62,"success":59},{"pageNo":29,"pageSize":63,"result":64,"totalSize":17},10,[],{"code":9,"msg":10,"message":6,"data":66,"success":59},{"authors":67,"appraiseDimensionScoresVos":68},[],[]]