[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f65-g5LTUgHIk8dGZIHhGe2pKpxnfW0g-O4HGxk3yxcs":3,"$fT9_RDSdPLPSLz1hRUXeAAXefWNe3UdK40HF1M-jFoZE":8,"$ffoByKQVAVhRiGPR8SxUx6-8ecBFBXbHljk6MTfWpzPw":61,"$fidLN1XeilWPELbs1RJ0ihdvuJfraK7cIUah3NNiV_LE":62,"$fm27lAb8bC-dSok0K4jl8KFka576MjFsSz21U2qigCg4":65},{"code":4,"msg":5,"message":6,"data":6,"success":7},401,"认证失败，无法访问系统资源",null,false,{"code":9,"msg":10,"message":6,"data":11,"success":60},200,"操作成功",{"id":12,"specialistId":13,"specialistAssistants":14,"profilePhoto":15,"specialistName":16,"roleType":17,"adept":18,"hospital":19,"department":20,"postsTitle":21,"materialTotal":17,"videoTotal":22,"isConcern":7,"title":23,"coverVertical":24,"coverAcross":25,"directionMarker":26,"description":27,"vid":28,"time":29,"mediaType":30,"views":31,"likes":17,"isThumbsUp":7,"isCollection":7,"collections":17,"createTime":32,"seoTitle":33,"seoKeywords":34,"seoDescription":35,"shelvesTime":36,"menus":37,"menuId":39,"type":26,"quality":57,"commentCount":17,"isComment":30,"deviceType":58,"url":59},3393,828421,[],"https://ystcdn.venuertc.com/medical/ystApp/jLDJOyY0rFYZTw3y16yjqe1ytac6q0nh.png","李长风",0,"擅长呼吸，心血管，神经各科危急重症抢救","上海市宝山区罗店医院","急诊科","副主任医师",10,"腰椎骨折一定要小心！如何保护我们的脊柱健康？","https://cdn.yishi-tong.com/console/3/_WII9Eo30uCW946BFbxu0tcuy3g3jQg8.png","https://cdn.yishi-tong.com/console/3/ZipSrhVT3w0K_UwY1KVG2etmS8vu-J7i.png",2,"\n大家好，我是罗店医院的李医生。今天我们来聊一聊关于腰椎骨折和脊柱健康的一些知识。最近，我遇到了一位86岁的患者，他因为不慎摔倒导致了腰椎骨折，这种情况在老年人中其实不算少见。腰椎骨折往往会给患者带来极大的痛苦和不便，因此预防和及时治疗显得尤为重要。 \n脊柱是我们人体非常重要的结构，它不仅支撑着我们的身体，还保护着脊髓神经。脊柱一旦受损，可能会导致剧烈的疼痛，甚至影响我们的行动能力。这位患者的腰椎骨折主要在L3位置，同时也伴有胸椎T12和骶骨S3的骨折。这种多发性的骨折情况需要我们特别关注。 \n在我们的日常生活中，老年人的骨质疏松是导致骨折的重要原因之一。随着年龄的增长，骨密度会逐渐下降，骨头变得脆弱，容易发生骨折。所以对于老年朋友们，一定要定期进行骨密度检查，必要时补充钙质，以增强骨骼的强度。 \n除了骨质疏松，摔倒也是引发骨折的一个主要原因。生活中要尽量避免滑倒和摔跤，特别是在湿滑的地面、楼梯等地方要格外小心。有条件的话，可以在家安装防滑垫或手扶栏杆，增加安全性。另外，适当的锻炼可以增强肌肉力量，提高平衡能力，从而减少摔倒的风险。 \n对于已经发生骨折的患者，及时和科学的治疗非常关键。像这位患者，他将接受局部麻醉下的L3经皮椎体球囊扩张成形术。这种手术方法相对创伤较小，可以有效地恢复椎体的高度，减少神经受压的症状。术前术后医生会详细监测患者的生命体征，并合理使用药物来缓解疼痛和预防感染。 \n骨折后的康复也是一个重要环节。一定要遵循医生的指导，进行适当的康复训练，避免过度负重。同时，还要注意营养摄入，补充足够的蛋白质和钙质，促进骨折的愈合。健康的生活习惯能帮助我们更快地恢复。 \n总之，脊柱的健康对于我们的生活质量至关重要，预防骨折、保持骨骼健康是我们每个人都需要关注的。希望通过今天的分享，大家能够对脊柱健康有更多的了解。如果您或者您的家人有类似的健康问题，一定要及时就医，听取医生的专业意见。","v0d47cg10004cv3ue6aljhtbem0qeim0",166,1,535,"2025-03-05 10:23:57"," 腰椎骨折预防与脊柱健康保护指南  "," 腰椎骨折, 脊柱健康, 腰椎保护, 骨折预防, 脊柱护理, 腰部损伤  "," 了解腰椎骨折的危害及预防方法，掌握保护脊柱健康的关键技巧。本文为您提供实用的建议，帮助您避免腰部损伤，维护脊柱健康。","2025-03-15 13:50:00",[38],{"menuId":39,"menuName":40,"parentId":17,"orderNum":41,"path":42,"component":43,"isFrame":44,"isCache":45,"menuType":46,"visible":30,"status":17,"createDept":6,"remark":47,"createTime":48,"children":49,"columnImage":50,"columnLogo":51,"uncheckedLogo":6,"checkedLogo":6,"isHot":17,"isHome":17,"forceLogin":17,"color":6,"seoTitle":52,"seoKeywords":53,"seoDescription":54,"contentNum":6,"promotionalPoster":55,"menuFrame":7,"innerLink":7,"parentView":7,"routeName":56,"routerPath":42,"componentInfo":43},"1986622624134549505","科普视频",3,"video","/video.html","1","0","T","","2025-11-07 10:31:58",[],"https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:40/0d7fcb56-3dc4-4dcb-99ca-a5d5c438378e.png","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:43/958efac7-dd02-4681-b8fd-0dd84b1bbf42.png","健康科普视频大全,了解你的健康生活","健康科普视频, 戒烟视频, 饮食健康视频, 胸痛科普, 用药知识, 职业健康视频, 贫血科普, 眼健康视频","精选健康科普视频,涵盖戒烟、胸痛、饮食、用药与职业健康等多个主题,让你轻松获取科学健康知识,提升生活质量。","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:45/fa8fe113-deaa-4454-8105-d629769963dd.png","Video","重大疾病",4,"https://vod.haohuanjiao.com/o8InHnnHbBfPBgxYrGERLesAO54xSxQodqsMzN?a=0&auth_key=1789013802-c5064a6334f24e848c7b6130cff5a900-0-15f5249cdaa2907beb52c8e7f8823c35&br=746&bt=746&cd=0%7C0%7C0&ch=0&cr=0&cs=0&dr=0&ds=3&eid=004f64154975492598b588d6f68b131e&er=0&l=20260811021351CEC65CA0E8A26CF8DF9C&lr=&mime_type=video_mp4&net=0&pl=0&qs=0&rc=M2x0cGVrbzl4eTczNGY3M0ApNDQ7aWc7ZTw1Nzo3NDk3M2dqYi1icWdeYjBgLS1kNGFzc2IwXzMzNTI1MjYyNjIxYy06Yw%3D%3D&vl=&vr=",true,{"code":9,"msg":59,"message":6,"data":6,"success":60},{"code":9,"msg":10,"message":6,"data":63,"success":60},{"pageNo":30,"pageSize":22,"result":64,"totalSize":17},[],{"code":9,"msg":10,"message":6,"data":66,"success":60},{"authors":67,"appraiseDimensionScoresVos":68},[],[]]