[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f65-g5LTUgHIk8dGZIHhGe2pKpxnfW0g-O4HGxk3yxcs":3,"$fIkI2jhygUt7yevIruIREA6plFSdXy3V4rTYGE5amzso":8,"$fx_ujZqUWd-Li3Ubki-OeSIfgBA9Je3SWZiEMjnBcVw4":61,"$fOukHBJk6Jxmx7DQ-DVt-YNoQLrMuFETDTnB5bveiYik":62,"$fk4P-7NITqIgj-fgIaFV8zTKMk0kg7sjUyCZBkETiHKY":66},{"code":4,"msg":5,"message":6,"data":6,"success":7},401,"认证失败，无法访问系统资源",null,false,{"code":9,"msg":10,"message":6,"data":11,"success":60},200,"操作成功",{"id":12,"specialistId":13,"specialistAssistants":14,"profilePhoto":15,"specialistName":16,"roleType":17,"adept":18,"hospital":19,"department":20,"postsTitle":21,"materialTotal":17,"videoTotal":22,"isConcern":7,"title":23,"coverVertical":24,"coverAcross":25,"directionMarker":26,"description":27,"vid":28,"time":29,"mediaType":30,"views":31,"likes":17,"isThumbsUp":7,"isCollection":7,"collections":17,"createTime":32,"seoTitle":33,"seoKeywords":34,"seoDescription":35,"shelvesTime":36,"menus":37,"menuId":39,"type":26,"quality":57,"commentCount":17,"isComment":30,"deviceType":58,"url":59},2901,864147,[],"https://cdn.haohuanjiao.com/learnMaterial/ystApp//yh0aN0S7HCu1aqPkHwq1XBJxOzAIjzog.png","王燕芳",0,"临床常见病，高血压，糖尿病的诊疗","石家庄市长安区建北社区卫生服务中心","全科医疗","主治医师",8,"稳住血压就是救命！——高血压患者必须知道的四个关键点","https://cdn.yishi-tong.com/console/3/b_3JX3-f13RLqZxUmAekhCSgQ1CycMnz.png","https://cdn.yishi-tong.com/console/3/wC66Yh0r_a8cVlazfJk7B2fl7dj1GYck.png",2,"  \n您知道吗？高压159低压78的血压值相当于心脏每天多扛着10斤大米在跳动！这位70岁的阿姨就是典型的高血压患者，现在头晕就是身体发出的警报信号。咱们今天就来聊聊高血压那些必须警惕的事儿。  \n\n血压长期超标就像给血管穿紧身衣，心脏每次泵血都要多花三成力气。特别是高压超过140这个警戒线，脑卒中风险直接翻倍！咱们看阿姨的检查结果，虽然心肺目前没大问题，但下肢没水肿反而说明身体在强撑，这时候必须马上干预。  \n\n降压药可不是止痛片！阿利沙坦酯片要每天固定时间吃，清肝胶囊要和西药间隔半小时。很多患者觉得血压下来就停药，这就像刚扑灭火苗就关水枪，血压反扑起来更危险。记住，降压治疗是场马拉松，不是百米冲刺。  \n\n日常监测有诀窍：早上起床后1小时内、服药前量血压最准。测血压时双脚平放，手臂要和心脏齐平。阿姨体重76公斤，减重5公斤就能让高压降5个点。每天快走30分钟，少吃那口咸菜，效果可能比吃药还明显！  \n\n最后提醒大家：头晕不是小事！这可能是脑供血不足的征兆。如果突然出现剧烈头痛、单侧肢体麻木，别犹豫，马上打120。控制好血压，咱们完全可以和高血压和平共处，关键是要科学治疗、坚持管理。  \n\n下期咱们具体说说降压药怎么选，不同颜色的小药片到底有什么区别。记得点击关注，咱们一起守护血管健康！","v0247cg10004d2ta2j2ljht9enqbs2v0",157,1,513,"2025-02-28 09:30:24"," 稳住血压就是救命！——高血压患者必须知道的四个关键点  "," 高血压, 血压控制, 健康管理, 心血管疾病, 降压方法  "," 高血压患者必须了解的四个关键点，帮助您有效控制血压，降低心血管疾病风险。掌握科学的降压方法，稳住血压就是救命！","2025-09-02 13:49:11",[38],{"menuId":39,"menuName":40,"parentId":17,"orderNum":41,"path":42,"component":43,"isFrame":44,"isCache":45,"menuType":46,"visible":30,"status":17,"createDept":6,"remark":47,"createTime":48,"children":49,"columnImage":50,"columnLogo":51,"uncheckedLogo":6,"checkedLogo":6,"isHot":17,"isHome":17,"forceLogin":17,"color":6,"seoTitle":52,"seoKeywords":53,"seoDescription":54,"contentNum":6,"promotionalPoster":55,"menuFrame":7,"innerLink":7,"parentView":7,"routeName":56,"routerPath":42,"componentInfo":43},"1986622624134549505","科普视频",3,"video","/video.html","1","0","T","","2025-11-07 10:31:58",[],"https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:40/0d7fcb56-3dc4-4dcb-99ca-a5d5c438378e.png","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:43/958efac7-dd02-4681-b8fd-0dd84b1bbf42.png","健康科普视频大全,了解你的健康生活","健康科普视频, 戒烟视频, 饮食健康视频, 胸痛科普, 用药知识, 职业健康视频, 贫血科普, 眼健康视频","精选健康科普视频,涵盖戒烟、胸痛、饮食、用药与职业健康等多个主题,让你轻松获取科学健康知识,提升生活质量。","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:45/fa8fe113-deaa-4454-8105-d629769963dd.png","Video","慢性病",4,"https://vod.haohuanjiao.com/huanjiao/specialistVideo/864147/4eeb283f-e730-4d45-b864-bc36b648c9f8.tmp?a=0&auth_key=1789009197-69c82d76ddf548de9e1b6f74c5206c12-0-dc917a48400899c1906f1894eea518c6&br=659&bt=659&cd=0%7C0%7C0&ch=0&cr=0&cs=0&dr=0&ds=3&eid=v0247cg10004d2ta2j2ljht9enqbs2v0&er=0&l=202608110057141F657FE563C675317D1B&lr=&mime_type=video_mp4&net=0&pl=0&qs=13&rc=MzVlcTxrb21kNTczNGY3M0ApeXZ0aHdtNTV3ZzMzajo1eWdzcG5icWcvL3FhLS1kNC9zcy0vX2s2ZWlnXi8xLS5gMS06Yw%3D%3D&vl=&vr=",true,{"code":9,"msg":59,"message":6,"data":6,"success":60},{"code":9,"msg":10,"message":6,"data":63,"success":60},{"pageNo":30,"pageSize":64,"result":65,"totalSize":17},10,[],{"code":9,"msg":10,"message":6,"data":67,"success":60},{"authors":68,"appraiseDimensionScoresVos":69},[],[]]