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BMI控制在24以下，每半年复查血糖和糖化指标[1][2]。\n5. 若出现口渴多饮、体重下降、疲乏无力，尤其伴尿糖升高，尽快检查血糖和糖化。\n\n🩺 建议首诊选择内分泌科或糖尿病专科门诊，常规检查空腹血糖、糖化血红蛋白、尿常规，必要时评估心肾功能。\n\u003C/div>\n\n\u003Cdiv class=\"material-card material-bg5\" style=\"border-radius:14px;padding:22px;margin-bottom:12px;background:#f0f2ee;\">\n🌻 糖尿病虽常无声，但只要关注血糖，科学调整生活方式，大多数患者都能稳定控制。早期发现、早期管理非常重要，有疑问欢迎到内分泌科咨询。祝大家健康有活力！\n\u003C/div>\n\n\u003Csection class=\"refs\" style=\"margin-top:24px;padding-top:12px;border-top:1px solid #e5e5e5;font-size:13px;color:#666;line-height:1.6;\">\n  \u003Cdiv style=\"font-weight:600;margin-bottom:6px;\">参考文献\u003C/div>\n  \u003Cdiv>[1] 国家心血管病中心. 中国心血管健康与疾病报告 2023.\u003C/div>\n  \u003Cdiv>[2] 中华医学会糖尿病学分会. 中国 2 型糖尿病防治指南（2020 年版）.\u003C/div>\n\u003C/section>\n\n\u003Cstyle>\n.material-card {\n  box-sizing: border-box;\n  transition: box-shadow .18s;\n  box-shadow: 0 2px 12px 0 rgba(223,227,239,0.06);\n}\n.material-bg1 {background: linear-gradient(90deg,#f9fafd 65%,#e7ecf3 100%);}\n.material-bg2 {background: linear-gradient(90deg,#f6f8fc 62%,#eaf1fa 100%);}\n.material-bg3 {background: linear-gradient(90deg,#fcf7f6 70%,#ece6fe 100%);}\n.material-bg4 {background: linear-gradient(90deg,#f6fcf7 60%,#daeada 100%);}\n.material-bg5 {background: linear-gradient(90deg,#f0f2ee 65%,#dedcd1 100%);}\n#material_title {font-family: 'Segoe UI', 'PingFang SC', 'Hiragino Sans GB', Arial, sans-serif;}\n.material-card {font-family: 'Segoe UI', 'PingFang SC', 'Hiragino Sans GB', Arial, sans-serif;}\n\u003C/style>","v0347cg10004d8u8kcqljht0vqpohgug",229,728,"2026-06-24 18:26:37","糖尿病, 尿糖升高, 气阴两虚, 血糖检测, 中医调理","发现尿糖升高，初诊糖尿病如何应对？了解气阴两虚的影响，掌握生活调整与医疗方案，为健康护航。","2026-06-25 22:30:00",[46],{"menuId":47,"menuName":48,"parentId":20,"orderNum":33,"path":49,"component":50,"isFrame":51,"isCache":52,"menuType":53,"visible":17,"status":20,"createDept":6,"remark":54,"createTime":55,"children":56,"columnImage":57,"columnLogo":58,"uncheckedLogo":6,"checkedLogo":6,"isHot":20,"isHome":20,"forceLogin":20,"color":6,"seoTitle":59,"seoKeywords":60,"seoDescription":61,"contentNum":6,"promotionalPoster":62,"menuFrame":7,"innerLink":7,"parentView":7,"routeName":63,"routerPath":49,"componentInfo":50},"1986622624134549505","科普视频","video","/video.html","1","0","T","","2025-11-07 10:31:58",[],"https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:40/0d7fcb56-3dc4-4dcb-99ca-a5d5c438378e.png","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:43/958efac7-dd02-4681-b8fd-0dd84b1bbf42.png","健康科普视频大全,了解你的健康生活","健康科普视频, 戒烟视频, 饮食健康视频, 胸痛科普, 用药知识, 职业健康视频, 贫血科普, 眼健康视频","精选健康科普视频,涵盖戒烟、胸痛、饮食、用药与职业健康等多个主题,让你轻松获取科学健康知识,提升生活质量。","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:45/fa8fe113-deaa-4454-8105-d629769963dd.png","Video","慢性病",4,"https://vod.haohuanjiao.com/huanjiao/specialistVideo/953077/da059e61-f16f-4bf6-ad96-06973c39ff47.tmp?a=0&auth_key=1794575231-913c0cf748894c1ab0f19aa745c7461a-0-5bbcde214049127579752743a85381f0&br=930&bt=930&cd=0%7C0%7C0&ch=0&cr=0&cs=0&dr=0&ds=3&eid=v0347cg10004d8u8kcqljht0vqpohgug&er=0&l=202610141103237123055F6E1673DFFD79&lr=&mime_type=video_mp4&net=0&pl=0&qs=13&rc=ampydDNrb2Y7OzczNGY3M0ApeGtzeXdtdG54ZzMzajo2eWdyZW1zcWduaHJhLS1kNDBzc2RkbG4tZWlgNTUxLS5gMS06Yw%3D%3D&vl=&vr=",{"code":9,"msg":66,"message":6,"data":6,"success":14}]