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--> 00:01.735\n大家好，\n\n00:01.985 --> 00:08.185\n今天我给大家带来的是睡眠呼吸暂停综合症的科普知识。\n\n00:09.784 --> 00:11.684\n根据世界卫生组织统计。\n\n00:12.503 --> 00:18.003\n全球将近有10亿人深受睡眠呼吸暂停综合症的困扰。\n\n00:18.965 --> 00:22.215\n但有超过80%的患者尚未被诊断。\n\n00:22.974 --> 00:23.474\n在中国，\n\n00:23.974 --> 00:26.774\n约有1.76亿的患者患有此病。\n\n00:27.930 --> 00:28.281\n然而，\n\n00:28.381 --> 00:30.531\n主动就医者却寥寥无几。\n\n00:32.582 --> 00:32.731\n那么，\n\n00:32.731 --> 00:37.032\n睡眠呼吸暂停综合症并非是一个简单的打鼾，\n\n00:37.582 --> 00:41.131\n它更像是一位潜伏在深夜中的刺客。\n\n00:42.096 --> 00:45.395\n在每一次睡眠呼吸暂停的几十秒里，\n\n00:45.796 --> 00:49.296\n悄悄重创着你的心脏、大脑和血管。\n\n00:50.439 --> 00:51.889\n长期未经治疗的患者，\n\n00:52.490 --> 00:55.639\n罹患脑卒中的风险是常人的3倍。\n\n00:56.740 --> 00:59.740\n而夜间猝死的风险更是显著增加。\n\n01:01.271 --> 01:02.672\n更不更可怕的是，\n\n01:03.172 --> 01:05.671\n由于睡眠结构被反复的破坏。\n\n01:06.661 --> 01:06.886\n患者，\n\n01:06.886 --> 01:07.710\n白天嗜睡，\n\n01:07.761 --> 01:08.661\n精力不济，\n\n01:08.710 --> 01:09.661\n反应迟钝，\n\n01:10.060 --> 01:14.060\n常常被误认为是没休息好或者是亚健康状态。\n\n01:15.057 --> 01:17.307\n这不仅仅是睡眠的破碎，\n\n01:17.657 --> 01:19.407\n更是健康的崩塌。\n\n01:20.956 --> 01:21.405\n本次呢，\n\n01:21.405 --> 01:26.606\n我将会给大家带来睡眠呼吸暂停综合症的一个科普知识，\n\n01:26.905 --> 01:32.755\n并告诉大家如何通过科学科学的手段还自己一个安稳的夜晚。\n\n01:35.392 --> 01:36.792\n那么我将会从。\n\n01:37.894 --> 01:39.694\n睡眠呼吸暂停综合症的概述。\n\n01:40.771 --> 01:42.271\n临床表现及分型。\n\n01:44.061 --> 01:45.311\n治疗方法与技巧，\n\n01:45.762 --> 01:48.262\n并发症及预防措施，\n\n01:48.711 --> 01:50.762\n患者教育与心理支持。\n\n01:52.252 --> 01:56.203\n医疗资源与社会支持等六方面进行一个讲述。\n\n01:58.647 --> 02:01.847\n首先是睡眠呼吸暂停综合症的一个概述。\n\n02:03.818 --> 02:08.567\n睡眠呼吸暂停综合症是一种常见的睡眠障碍。\n\n02:09.272 --> 02:14.423\n是指在睡眠过程中反复出现呼吸暂停和低通气，\n\n02:15.173 --> 02:17.822\n导致低氧血症和高碳酸血症，\n\n02:18.022 --> 02:19.873\n进而影响睡眠质量。\n\n02:21.582 --> 02:24.382\n其发病机制与上气道阻塞。\n\n02:25.244 --> 02:29.893\n呼吸中枢受损以及呼吸肌功能异常等因素有关。\n\n02:33.774 --> 02:36.774\n那么下面是他的流行学、流行病学现状。\n\n02:37.667 --> 02:39.518\n首先是它的患病率。\n\n02:40.610 --> 02:42.960\n呼吸暂停综合症的患病率比较高。\n\n02:43.779 --> 02:47.729\n成年人群中患病率约为5%.15%。\n\n02:49.067 --> 02:49.468\n同时，\n\n02:49.718 --> 02:54.117\n睡眠呼吸暂停综合症它具有较高的一个性别差异。\n\n02:55.048 --> 02:57.447\n男性患病率高于女性，\n\n02:57.697 --> 03:02.048\n但女性在绝经后患病率逐渐接近于男性。\n\n03:03.690 --> 03:08.440\n睡眠呼吸暂停综合症可以发现于任何的一个年龄阶段，\n\n03:08.841 --> 03:10.791\n但多见于中年人群。\n\n03:15.863 --> 03:16.013\n那么，\n\n03:16.013 --> 03:17.912\n什么是睡眠，\n\n03:17.912 --> 03:20.063\n暂停综合症的一个危险因素呢？\n\n03:21.102 --> 03:27.753\n它主要包括肥胖、鼻腔疾病、扁桃体肿大、吸烟、饮酒等。\n\n03:28.942 --> 03:30.792\n其危害也是显而易见的。\n\n03:32.003 --> 03:36.402\n睡眠呼吸暂停综合征可以导致患者睡眠质量下降，\n\n03:36.552 --> 03:40.902\n白天嗜睡、记忆力减退、心脑血管疾病等，\n\n03:41.003 --> 03:42.302\n甚至危及生命。\n\n03:44.507 --> 03:47.957\n第二部分是临床表现以及分型。\n\n03:52.167 --> 03:56.317\n睡眠呼吸暂停综合症的临床表现特点主要为睡，\n\n03:56.367 --> 03:57.317\n睡眠打鼾。\n\n03:58.507 --> 04:00.557\n患者睡眠时会出现打鼾，\n\n04:00.858 --> 04:02.033\n鼾声不规律，\n\n04:02.033 --> 04:03.108\n时高时低。\n\n04:04.449 --> 04:05.149\n呼吸暂停。\n\n04:06.001 --> 04:07.102\n在打鼾的过程中，\n\n04:07.102 --> 04:09.151\n会突然出现呼吸暂停，\n\n04:09.802 --> 04:12.602\n持续时间约为10.30秒，\n\n04:12.602 --> 04:13.451\n甚至更长。\n\n04:14.845 --> 04:15.845\n憋气憋醒。\n\n04:17.190 --> 04:18.453\n睡眠呼吸暂停后，\n\n04:18.453 --> 04:20.440\n患者会有明显的憋气感，\n\n04:20.739 --> 04:23.040\n有时会因此而憋醒。\n\n04:24.726 --> 04:25.126\n同时，\n\n04:25.476 --> 04:27.425\n睡眠呼吸暂停的患者。\n\n04:28.338 --> 04:31.289\n也会出现白天的一个嗜睡和疲乏。\n\n04:32.265 --> 04:33.265\n由于睡眠质量差，\n\n04:33.415 --> 04:36.714\n患者白天常感到疲乏、困倦，\n\n04:36.714 --> 04:37.614\n甚至嗜睡。\n\n04:41.882 --> 04:42.032\n那么，\n\n04:42.032 --> 04:45.933\n睡眠呼吸暂停综合症的分型主要包括以下三个。\n\n04:46.865 --> 04:47.966\n首先是中枢型。\n\n04:49.201 --> 04:53.052\n由于中枢神经系统功能障碍引起的呼吸暂停。\n\n04:54.079 --> 04:55.230\n它是比较少见的。\n\n04:56.684 --> 04:57.535\n比较多见的呢，\n\n04:57.535 --> 05:00.984\n是阻塞型睡眠呼吸暂停综合症，\n\n05:01.234 --> 05:02.535\n也叫OSA。\n\n05:03.942 --> 05:04.893\n由于上气道。\n\n05:06.529 --> 05:07.279\n狭窄。\n\n05:08.127 --> 05:11.528\n是气流受阻而引发的睡眠呼吸暂停，\n\n05:11.828 --> 05:12.578\n比方说，\n\n05:12.578 --> 05:16.328\n我们临床中比较多见的是鼻中隔偏曲，\n\n05:16.428 --> 05:20.078\n下鼻甲肥大导致的一个鼻腔的一个狭窄，\n\n05:20.328 --> 05:26.377\n或者是扁桃体肥大的病人咽腔狭窄都会导致阻塞型的睡眠呼吸暂停。\n\n05:28.018 --> 05:31.467\n混合型就是兼具上述两种类型的特点，\n\n05:31.518 --> 05:32.868\n就称为混合型。\n\n05:34.442 --> 05:39.092\n其诊断标准主要是通过多导睡眠监测PSG进行诊断。\n\n05:40.191 --> 05:45.841\n依据呼吸暂停、低通气指数、AI等指标进行评估。\n\n05:50.196 --> 05:52.446\n其鉴别诊断首先是鼾症，\n\n05:53.045 --> 05:55.446\n单纯的鼾症无呼吸暂停。\n\n05:56.309 --> 05:58.109\n及白天嗜睡的症状。\n\n05:58.933 --> 06:02.084\n呼吸暂停综合症患者则存在这些症状。\n\n06:03.736 --> 06:05.437\n肥胖低通气综合征。\n\n06:06.492 --> 06:08.992\n由于过度肥胖导致的通气不足，\n\n06:09.242 --> 06:11.342\n它并非真正的呼吸暂停。\n\n06:13.743 --> 06:15.044\n上气道阻力综合征，\n\n06:15.343 --> 06:16.743\n上气道存在阻力，\n\n06:16.843 --> 06:18.343\n但并未完全阻塞。\n\n06:19.489 --> 06:20.739\n引起通气不足。\n\n06:22.893 --> 06:23.893\n发作性睡病，\n\n06:24.342 --> 06:25.592\n白天过度嗜睡，\n\n06:26.042 --> 06:28.993\n但无呼吸暂停或通气不足的表现。\n\n06:32.899 --> 06:36.000\n第三部分是治疗方法与技巧。\n\n06:38.604 --> 06:42.454\n首先是生活方面调整的一些建议。\n\n06:43.739 --> 06:44.540\n第一是减肥。\n\n06:45.140 --> 06:48.690\n减轻体重可以减少呼吸道内脂肪堆积，\n\n06:49.190 --> 06:51.790\n从而减轻睡眠呼吸暂停的症状。\n\n06:53.916 --> 06:54.217\n第二，\n\n06:54.217 --> 06:55.166\n改变睡姿。\n\n06:56.144 --> 06:59.345\n侧卧可以减轻舌根后坠。\n\n07:00.162 --> 07:01.162\n减缓睡眠呼吸，\n\n07:01.162 --> 07:01.562\n暂停。\n\n07:04.324 --> 07:04.424\n嗯，\n\n07:04.424 --> 07:05.248\n第三部分呢，\n\n07:05.248 --> 07:06.723\n是戒烟限酒。\n\n07:08.071 --> 07:10.522\n吸烟和饮酒都会加重睡眠呼吸，\n\n07:10.522 --> 07:13.622\n暂停戒烟限酒有助于改善症状。\n\n07:17.460 --> 07:20.460\n同时我们也可以用一些非手术的方法，\n\n07:20.811 --> 07:22.960\n比如说口腔矫治器。\n\n07:24.480 --> 07:27.829\n口腔矫治器可以通过调节口腔结构，\n\n07:28.179 --> 07:30.480\n它将下颌向前移动，\n\n07:30.779 --> 07:32.329\n增加呼吸道的宽度，\n\n07:32.579 --> 07:35.130\n从而改善睡眠呼吸暂停的症状。\n\n07:37.118 --> 07:38.919\n持续的正压通气治疗，\n\n07:39.218 --> 07:45.019\n通过鼻罩或面罩向呼吸道内持续输送正压空气。\n\n07:45.934 --> 07:47.285\n防止呼吸道塌陷。\n\n07:49.127 --> 07:51.578\n其他的非手术报法方法还包括。\n\n07:52.712 --> 07:54.011\n药物治疗、针灸等。\n\n07:54.723 --> 07:57.523\n但需要在专业医师的指导下进行。\n\n08:02.023 --> 08:05.173\n手术治疗的适应症及术后的注意事项。\n\n08:06.790 --> 08:12.091\n手术治疗的适应症主要包括中、重度睡眠呼吸暂停患者，\n\n08:12.390 --> 08:16.591\n尤其是因解剖结构异常导致的睡眠呼吸暂停。\n\n08:18.062 --> 08:22.113\n那么解剖结构异常主要是包括咽腔或者鼻腔的一个狭窄。\n\n08:23.635 --> 08:26.584\n咽腔狭窄主要有扁桃体肥大。\n\n08:28.743 --> 08:28.942\n嗯，\n\n08:29.042 --> 08:30.143\n鼻腔狭窄呢，\n\n08:30.143 --> 08:33.393\n主要就是鼻中隔偏曲以及下甲肥大等。\n\n08:35.432 --> 08:38.033\n常见的手术包括扁桃体切除。\n\n08:38.963 --> 08:40.614\n悬雍垂腭咽成形术等。\n\n08:41.632 --> 08:42.932\n旨在扩大呼吸道。\n\n08:44.486 --> 08:47.036\n术后的注意事项主要包括以下三点。\n\n08:48.000 --> 08:50.349\n首先保持呼吸道通畅。\n\n08:51.401 --> 08:53.601\n术后要避免呼吸道阻塞，\n\n08:53.952 --> 08:55.502\n如保持正确的睡姿。\n\n08:56.778 --> 08:57.877\n避免过度饮酒等。\n\n08:59.796 --> 09:00.495\n定期复诊。\n\n09:01.223 --> 09:02.473\n术后要定期复诊，\n\n09:02.823 --> 09:05.723\n评估手术效果及呼吸道的情况。\n\n09:08.567 --> 09:09.216\n遵守医嘱。\n\n09:09.617 --> 09:11.817\n术后需严格遵守医嘱，\n\n09:11.966 --> 09:13.517\n如用药、饮食等。\n\n09:14.403 --> 09:15.653\n以促进恢复。\n\n09:21.117 --> 09:26.317\n第四部分是睡眠呼吸暂停综合症的并发症及预防措施。\n\n09:28.387 --> 09:30.836\n常见的并发症主要包括高血压。\n\n09:32.007 --> 09:34.908\n冠心病、糖尿病以及心脑血管疾病。\n\n09:36.210 --> 09:39.310\n睡眠呼吸暂停综合症的患者容易出现高血压。\n\n09:40.411 --> 09:43.111\n由于呼吸暂停导致缺氧。\n\n09:44.275 --> 09:46.325\n进而激活交感神经系统，\n\n09:46.674 --> 09:48.174\n引发血压升高。\n\n09:50.070 --> 09:50.820\n同时呢，\n\n09:50.820 --> 09:55.020\n长期的缺氧和睡眠不佳会增加心脏的负担，\n\n09:55.570 --> 09:59.471\n容易引发冠心病等心脑血管疾病。\n\n10:01.010 --> 10:04.510\n睡眠呼吸暂停综合征患者常常出现胰岛素抵抗，\n\n10:04.960 --> 10:07.411\n增加了患糖尿病的一个风险。\n\n10:10.505 --> 10:16.255\n呼吸暂停导致的低氧血症和高碳酸血症可以诱发脑血管意外，\n\n10:16.606 --> 10:19.955\n如脑血栓形成或者脑出血等。\n\n10:24.440 --> 10:25.539\n预防措施建议。\n\n10:26.478 --> 10:27.427\n预防措施建议呢，\n\n10:27.427 --> 10:29.078\n主要包括以下四点，\n\n10:29.228 --> 10:31.028\n首先是控制体重。\n\n10:31.783 --> 10:36.783\n肥胖是睡眠呼吸暂停综合症的主要风险因素之一，\n\n10:37.583 --> 10:40.684\n减轻体重可以有效缓解呼吸暂停。\n\n10:42.445 --> 10:43.195\n戒烟限酒。\n\n10:43.695 --> 10:49.296\n吸烟和饮酒都会加重睡眠呼吸暂停的一个程度和频次。\n\n10:50.193 --> 10:50.544\n因此，\n\n10:50.744 --> 10:53.593\n戒烟限酒是预防呼吸暂停。\n\n10:54.372 --> 10:55.171\n的重要措施。\n\n10:56.666 --> 10:57.416\n侧卧睡眠，\n\n10:57.966 --> 11:00.666\n侧卧睡眠可以减少舌根后坠，\n\n11:01.265 --> 11:03.515\n降低呼吸暂停的风险。\n\n11:05.695 --> 11:07.495\n避免服用镇静剂，\n\n11:07.846 --> 11:10.346\n镇静剂会抑制呼吸中枢，\n\n11:10.745 --> 11:13.296\n加重呼吸暂停的症状。\n\n11:18.864 --> 11:20.114\n长期管理和随访。\n\n11:21.367 --> 11:29.668\n长期管理主要包括定期复查、持续正压通气治疗、手术治疗以及生活方式调整等。\n\n11:30.867 --> 11:31.466\n定期复查。\n\n11:32.989 --> 11:37.088\n睡眠呼吸暂停综合症患者需要长期随访和复查，\n\n11:37.189 --> 11:39.838\n以便及时发现并处理并发症。\n\n11:41.306 --> 11:42.406\n对于中重度患者，\n\n11:42.755 --> 11:45.806\n持续镇压通气治疗是有效的治疗手段，\n\n11:46.056 --> 11:47.955\n需要长期坚持使用。\n\n11:49.685 --> 11:52.335\n对于存在解剖结构异常的患者，\n\n11:52.685 --> 11:55.185\n如扁桃体肥大、鼻中隔偏曲等，\n\n11:55.385 --> 11:56.935\n可以考虑手术治疗。\n\n11:58.406 --> 11:59.557\n除了上述措施以外。\n\n12:00.291 --> 12:00.642\n患者，\n\n12:00.992 --> 12:02.742\n还要保注意保持。\n\n12:04.252 --> 12:05.353\n规律的生活作息，\n\n12:05.752 --> 12:07.103\n避免过度劳累，\n\n12:07.252 --> 12:08.502\n加强锻炼等。\n\n12:09.325 --> 12:11.726\n以改善睡眠质量和生活质量。\n\n12:14.940 --> 12:18.489\n第五部分是患者教育与心理支持。\n\n12:20.171 --> 12:22.620\n患者教育的内容主要包括以下四点，\n\n12:22.820 --> 12:25.671\n首先是疾病基础知识，\n\n12:26.370 --> 12:29.921\n让患者了解睡眠呼吸暂停的发病机制。\n\n12:30.716 --> 12:33.466\n临床表现、诊断和治疗方法等。\n\n12:34.736 --> 12:37.736\n有助于让患者配合你的治疗。\n\n12:38.708 --> 12:39.109\n第二。\n\n12:40.315 --> 12:41.366\n生活方式的调整。\n\n12:42.116 --> 12:44.315\n指导患者控制饮食、体重，\n\n12:44.616 --> 12:45.565\n避免仰卧，\n\n12:45.966 --> 12:49.616\n戒烟限酒以及保持规律的作息时间。\n\n12:51.541 --> 12:51.841\n第三，\n\n12:52.341 --> 12:53.690\n呼吸技巧训练，\n\n12:54.140 --> 13:00.541\n教会患者如何通过调整呼吸的方式来改善睡眠呼吸暂停的状态。\n\n13:04.231 --> 13:05.182\n心理支持治疗。\n\n13:05.853 --> 13:13.103\n心理支持治疗主要包括心理疏导、认知行为疗法、睡眠卫生、教育等。\n\n13:14.468 --> 13:20.768\n心理舒导是指帮助患者缓解焦虑、抑郁等负面情绪，\n\n13:21.367 --> 13:22.668\n增强治疗信心。\n\n13:24.469 --> 13:31.520\n认知行为疗法主要是通过认知重构、行为技能训练等方式，\n\n13:31.869 --> 13:35.919\n帮助患者建立正确的疾病认知和行为模式。\n\n13:37.663 --> 13:37.913\n嗯。\n\n13:38.755 --> 13:43.554\n睡眠卫生教育是指教育患者如何保持良好的睡眠环境。\n\n13:44.432 --> 13:48.781\n如减少噪音、光线刺激以及舒适的床品等。\n\n13:52.413 --> 13:54.213\n家属参与及支持。\n\n13:55.622 --> 13:57.023\n首先是家属教育，\n\n13:57.572 --> 14:01.672\n让家属了解睡眠呼吸暂停综合症的基本知识，\n\n14:02.072 --> 14:03.622\n识别患者的症状。\n\n14:04.322 --> 14:05.223\n并及时。\n\n14:06.437 --> 14:08.286\n给予支持以及照顾。\n\n14:09.844 --> 14:12.244\n第二是家庭环境的一个变化。\n\n14:14.059 --> 14:17.960\n协助患者创造一个有利于睡眠的家庭环境，\n\n14:18.260 --> 14:21.109\n如保持安静舒适的卧室，\n\n14:21.359 --> 14:23.010\n避免夜间过度打扰。\n\n14:24.664 --> 14:26.064\n家属参与治疗。\n\n14:26.940 --> 14:27.241\n鼓励，\n\n14:27.241 --> 14:30.291\n鼓励家属参与患者的治疗过程，\n\n14:30.640 --> 14:33.140\n如监督患者执行医嘱，\n\n14:33.491 --> 14:34.940\n陪同患者就医等。\n\n14:35.908 --> 14:38.107\n以提高患者的治疗依从性。\n\n14:41.601 --> 14:42.401\n第六部分呢，\n\n14:42.502 --> 14:45.452\n是医疗资源与社会支持。\n\n14:47.289 --> 14:52.439\n医疗资源主要包括诊断技术、治疗方案以及专业的医疗团队。\n\n14:54.062 --> 14:54.711\n诊断技术，\n\n14:54.711 --> 15:01.661\n主要是以多导睡眠监测PSG为确诊睡眠呼吸暂停综合症的主要手段。\n\n15:02.393 --> 15:03.193\n这种设备呢，\n\n15:03.393 --> 15:05.294\n各大医院基本上都有。\n\n15:07.369 --> 15:13.419\n治疗方案主要包括手术治疗、口腔矫正器、呼吸机治疗等。\n\n15:13.919 --> 15:15.068\n患者会根据。\n\n15:16.291 --> 15:20.492\n医生会根据患者病情选择合适的治疗方案。\n\n15:21.955 --> 15:23.255\n专业的医疗团队。\n\n15:24.309 --> 15:27.008\n可以包括睡眠呼吸暂停专家，\n\n15:27.208 --> 15:28.458\n耳鼻喉科医生。\n\n15:29.353 --> 15:35.002\n心血管医生等多学科团队为患者提供全方位的诊疗服务。\n\n15:39.028 --> 15:40.729\n社会支持体系。\n\n15:42.177 --> 15:45.427\n目前我们也有很多社会的一些协会呀，\n\n15:45.427 --> 15:46.614\n互助组织等，\n\n15:46.614 --> 15:49.976\n比如说睡眠呼吸暂停协会。\n\n15:50.906 --> 15:57.656\n他们为患者提供教育、家庭支持、医生指导等全方位的服务，\n\n15:57.755 --> 16:00.606\n帮助患者更好的管理疾病。\n\n16:01.906 --> 16:02.906\n患者互助组织，\n\n16:03.406 --> 16:05.856\n让患者之间建立联系。\n\n16:07.166 --> 16:08.517\n分享治疗经验，\n\n16:08.617 --> 16:10.117\n提高自我管理能力。\n\n16:11.304 --> 16:11.953\n公众教育。\n\n16:12.711 --> 16:16.161\n通过健康讲座、科普宣传的方式，\n\n16:16.411 --> 16:20.211\n提高公众对睡眠呼吸暂停综合症的认识和理解。\n\n16:24.005 --> 16:26.806\n那么如何寻求这些专业的帮助呢？\n\n16:27.205 --> 16:29.656\n首先可以进行线上咨询。\n\n16:30.676 --> 16:35.976\n患者可以通过互联网医疗平台咨询专业医生获取。\n\n16:37.046 --> 16:38.796\n初步诊断和治疗建议。\n\n16:40.106 --> 16:45.606\n线下就诊可以前往具有睡眠呼吸暂停诊疗经验的一个医院，\n\n16:46.007 --> 16:48.807\n接受专业医生的诊断和治疗。\n\n16:50.559 --> 16:51.008\n同时呢，\n\n16:51.008 --> 16:56.208\n现在各地都开设有专门的睡眠中心或者睡眠实验室，\n\n16:56.508 --> 17:01.158\n可以为患者提供全面的诊断和治疗服务。\n\n17:03.109 --> 17:08.209\n那么以上就是我们今天睡眠呼吸暂停综合症的科普知识，\n\n17:08.510 --> 17:10.310\n希望能够帮到大家。\n\n","v0247cg10004d7332baljht3ktt6tce0",1038,672,"2026-03-27 00:09:20","2026-06-11 19:23:19",[31],{"menuId":32,"menuName":33,"parentId":17,"orderNum":34,"path":35,"component":36,"isFrame":37,"isCache":38,"menuType":39,"visible":23,"status":17,"createDept":6,"remark":15,"createTime":40,"children":41,"columnImage":42,"columnLogo":43,"uncheckedLogo":6,"checkedLogo":6,"isHot":17,"isHome":17,"forceLogin":17,"color":6,"seoTitle":44,"seoKeywords":45,"seoDescription":46,"contentNum":6,"promotionalPoster":47,"menuFrame":7,"innerLink":7,"parentView":7,"routeName":48,"routerPath":35,"componentInfo":36},"1986622624134549505","科普视频",3,"video","/video.html","1","0","T","2025-11-07 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