[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f65-g5LTUgHIk8dGZIHhGe2pKpxnfW0g-O4HGxk3yxcs":3,"$fA1ap0-IPRcJONhvYN9eKKZqmmRzviuS7COXY_22ldhc":8,"$f4otYVz-HOoP8LdPVDG2e3CkbzGne-CYPhKZ5p8cvWzE":59,"$fjlbOMS61UGxPxymxhF4ar87r9xBq3RjBVHGOYDB-ucw":60,"$fmYPf42YxMb_xFte78CisOY4vR4IOOc4_S1S2WUFCn8c":92},{"code":4,"msg":5,"message":6,"data":6,"success":7},401,"认证失败，无法访问系统资源",null,false,{"code":9,"msg":10,"message":6,"data":11,"success":58},200,"操作成功",{"id":12,"specialistId":13,"specialistAssistants":14,"profilePhoto":15,"specialistName":16,"roleType":6,"adept":17,"hospital":18,"department":19,"postsTitle":20,"materialTotal":21,"videoTotal":22,"isConcern":7,"title":23,"coverVertical":24,"coverAcross":25,"directionMarker":26,"description":27,"vid":28,"time":29,"mediaType":21,"views":30,"likes":31,"isThumbsUp":7,"isCollection":7,"collections":31,"createTime":32,"seoTitle":23,"seoKeywords":33,"seoDescription":34,"shelvesTime":35,"menus":36,"menuId":38,"type":26,"quality":55,"commentCount":31,"isComment":21,"deviceType":56,"url":57},24349,866455,[],"https://cdn.haohuanjiao.com/learnMaterial/ystApp//bHns8lCY1RbkqxTUOivZID4l9Sln4ceb.png","汝干","擅长普外科常见疾病，如肛肠，疝气，胆囊等。通过详细的病史询问、体格检查和各种辅助检查，如超声、CT、磁共振等，对各种疾病进行准确的诊断。","苏州科技城医院","普外科","主治医师",1,3,"每个44岁男性都需要知道的混合痔术后镇痛管理策略","https://cdn.yishi-tong.com/console/3/NlvoGdeSBzS96RQ_nGAyudyTo3lFUrmI.png","https://cdn.yishi-tong.com/console/3/KIBs1I60nlIZwUjsEAbWer_zNAViCwjB.png",2,"\u003Cdiv>\u003Ch3>痔疮患者都需要知道的混合痔术后镇痛管理策略：紧急提醒与康复建议\u003C/h3>\u003Ch3>💡\u003C/h3>\u003Ch3>开场叙述\u003C/h3>\u003Cp>有多少人觉得痔疮手术以后就是“痛几天硬扛过去就好”？其实远没这么简单！我是汝干，目前在苏州科技城医院普外科，大家是不是觉得只要术后用点止痛药、忍忍就能撑过去？其实还有很多细节，稍微疏忽，就会影响康复速度。\u003C/p>\u003Ch3>⚠️\u003C/h3>\u003Cp>镇痛不到位，会发生啥？\u003C/p>\u003Cp>如果你以为镇痛无关紧要，有几个影响你可能没想到：第一，剧烈疼痛会让人下意识地不敢排便，结果憋得久了，便秘，肛门压力更大，伤口恢复时间拉长。有一位患者就是这样，本来术后状态不错，后来因为疼怕上厕所导致反复发炎，又得多住院几天。第二，疼得厉害还容易影响正常休息和生活；甚至有人说，心理压力大，都开始焦虑失眠。所以，遇到这些情况也甭紧张——其实，科学的镇痛方法能很快帮你缓过来。不管是注射还是吃药，配合轻微活动，恢复效率都能提升。\u003C/p>\u003Ch3>🛠️\u003C/h3>\u003Cp>怎么管住疼，自己能做啥？\u003C/p>\u003Cp>其实，把握几个要点，你会发现镇痛一点都不可怕。首先，严格按照医生安排用药，无论是注射止痛还是口服，都不能随便自己减量或停药。其次，饮食上多吃些粗粮、蔬菜，避免辛辣，这样上厕所轻松不少。还有坚持温水坐浴，这招很多人嫌麻烦，但真能缓解肛门不适。再者，就是别躺一天，适当起身活动，对身体循环也有好处。千万别觉得“忍一忍”能熬过去，疼痛控制好，恢复才真有保障。遇到不适及时复查，别硬挺——身体是自己的，咱得真重视！\u003C/p>\u003Ch3>🌱\u003C/h3>\u003Ch3>温馨总结\u003C/h3>\u003Cp>现在开始关注术后镇痛管理，一切都还来得及。你如果身边有家人、朋友也经历过类似手术，不妨把这些建议记在心里，大家一起恢复得更舒心！\u003C/p>\u003C/div>","v0247cg10004d75kc62ljht3130ola70",272,523,0,"2026-02-26 15:51:17","混合痔, 镇痛管理, 痔疮手术, 男性健康, 痔切除, 术后疼痛, 恢复策略, 生活质量","术后痛苦管理至关重要！了解混合痔切除后的镇痛策略，改善恢复速度与生活质量，别让疼痛影响你的康复。关注这些实用建议，帮助自己快速恢复健康！","2026-05-06 20:00:00",[37],{"menuId":38,"menuName":39,"parentId":31,"orderNum":22,"path":40,"component":41,"isFrame":42,"isCache":43,"menuType":44,"visible":21,"status":31,"createDept":6,"remark":45,"createTime":46,"children":47,"columnImage":48,"columnLogo":49,"uncheckedLogo":6,"checkedLogo":6,"isHot":31,"isHome":31,"forceLogin":31,"color":6,"seoTitle":50,"seoKeywords":51,"seoDescription":52,"contentNum":6,"promotionalPoster":53,"menuFrame":7,"innerLink":7,"parentView":7,"routeName":54,"routerPath":40,"componentInfo":41},"1986622624134549505","科普视频","video","/video.html","1","0","T","","2025-11-07 10:31:58",[],"https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:40/0d7fcb56-3dc4-4dcb-99ca-a5d5c438378e.png","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:43/958efac7-dd02-4681-b8fd-0dd84b1bbf42.png","健康科普视频大全,了解你的健康生活","健康科普视频, 戒烟视频, 饮食健康视频, 胸痛科普, 用药知识, 职业健康视频, 贫血科普, 眼健康视频","精选健康科普视频,涵盖戒烟、胸痛、饮食、用药与职业健康等多个主题,让你轻松获取科学健康知识,提升生活质量。","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:45/fa8fe113-deaa-4454-8105-d629769963dd.png","Video","高发轻症",4,"https://vod.haohuanjiao.com/huanjiao/specialistVideo/866455/25ce64c4-8fb4-4e99-9d90-37ad41dadeb8.tmp?a=0&auth_key=1789035708-074169c4e10246eeba352069a9eb0b7a-0-9009621b4965a0debcbfd88de60c2940&br=593&bt=593&cd=0%7C0%7C0&ch=0&cr=0&cs=0&dr=0&ds=3&eid=v0247cg10004d75kc62ljht3130ola70&er=0&l=202608110817178F5BFEE58AD58D96AF58&lr=&mime_type=video_mp4&net=0&pl=0&qs=13&rc=M2RyNjZrbzluOjczNGY3M0ApOm8zNHdtNWY4ZzMzajo1eWc0aS0ucWcvYDJhLS1kNC9zcy1ebDAwZWkzaDQxLS5gMS06Yw%3D%3D&vl=&vr=",true,{"code":9,"msg":57,"message":6,"data":6,"success":58},{"code":9,"msg":10,"message":6,"data":61,"success":58},{"pageNo":21,"pageSize":62,"result":63,"totalSize":22},10,[64,74,84],{"id":65,"updateTime":66,"averageScore":67,"posts":20,"specialistId":68,"userName":69,"hospital":70,"avatar":71,"description":72,"department":73},34167,"2026-05-18 21:34:13",8.9,871575,"冯庆华","扬中市人民医院","https://ystcdn.venuertc.com/venue/app/31027/2026-01-04/c9ce9147-54ee-4399-aa20-9cc9a7a2d960.png","该科普视频讨论了混合痔术后镇痛管理，打破了患者的常见认识误区，兼具专业性与实用性。视频内容结构清晰，从镇痛不到位的危害说起，结合真实案例点明疼痛管理与伤口恢复的直接关联，再给出用药、饮食、坐浴、活动等可落地的自我管理建议，通俗易懂。\n本视频内容针对性强，既纠正了患者的错误认知，又传递了科学的康复理念，能有效帮助患者缓解焦虑、提升康复依从性，是一个关于肛肠科术后健康的优秀科普视频作品。","麻醉科",{"id":75,"updateTime":76,"averageScore":77,"posts":78,"specialistId":79,"userName":80,"hospital":81,"avatar":82,"description":83,"department":73},34085,"2026-05-14 14:10:32",7.1,"副主任医师",866337,"王春峰","昆山市第二人民医院","https://cdn.haohuanjiao.com/learnMaterial/ystApp//LK1BDYJmfOL4qFhV8SoQAQcLZVrM6ixB.png","内容讲的比较细致通俗，聚焦混合痔术后镇痛核心要点，结合真实案例点明疼痛管理不到位的危害。条理清晰地科普规范用药、饮食调理、温水坐浴、适度活动等实用方法，破除“忍痛硬扛”的误区，语言接地气、实用性强，有效帮助患者科学镇痛、加速术后康复。",{"id":85,"updateTime":6,"averageScore":86,"posts":20,"specialistId":87,"userName":88,"hospital":89,"avatar":90,"description":91,"department":73},34030,8.6,866836,"周成林","盱眙县人民医院","https://cdn.haohuanjiao.com/learnMaterial/ystApp//0gWVk1ZdcF96IzWOvZCTSeQp7plf81m0.png","作为普外科主治医师出品的科普内容，主题切入点精准且极具临床价值。视频聚焦混合痔术后镇痛这一高困扰度的临床难题，纠正大众术后镇痛的常见误区，系统科普规范化的疼痛管理、紧急注意事项与科学康复策略。内容立足临床真实经验，专业严谨又通俗接地气，既提升了患者术后就医体验，也能大幅降低术后并发症、加快康复进程，兼具医学专业性与大众科普传播价值。",{"code":9,"msg":10,"message":6,"data":93,"success":58},{"authors":94,"appraiseDimensionScoresVos":101},[95,97,99],{"profilePhoto":90,"specialistId":96},"866836",{"profilePhoto":82,"specialistId":98},"866337",{"profilePhoto":71,"specialistId":100},"871575",[102,108,114,118,124],{"id":103,"scores":104,"value":105,"dimensionId":6,"avgs":106,"title":107},311374,30,26,7.33333,"内容准确性",{"id":109,"scores":110,"value":111,"dimensionId":6,"avgs":112,"title":113},311375,20,17,7.35714,"内容深度与广度",{"id":115,"scores":110,"value":111,"dimensionId":6,"avgs":116,"title":117},311376,7.75,"语言表达",{"id":119,"scores":120,"value":121,"dimensionId":6,"avgs":122,"title":123},311377,15,13,8.33333,"呈现形式",{"id":125,"scores":120,"value":121,"dimensionId":6,"avgs":126,"title":127},311378,9.04762,"教育价值"]