[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f65-g5LTUgHIk8dGZIHhGe2pKpxnfW0g-O4HGxk3yxcs":3,"$fUc5TABz2B4fspFTQI106lOZh2QwZEjEP0pRX0N-ttKU":8,"$fspvyn5PAWcVntIxMl1a80wUszpMB7GwsXFOcVQZjFZQ":59,"$fHlCDP_-cFb0oSkhlsTSI3Rq5vyxdorjEomF1GK-9Au0":60,"$fsSSAKr5YlGb5IlkI3Ze5kGkiD1jjSlSR9X7R_A9_Zgk":64},{"code":4,"msg":5,"message":6,"data":6,"success":7},401,"认证失败，无法访问系统资源",null,false,{"code":9,"msg":10,"message":6,"data":11,"success":58},200,"操作成功",{"id":12,"specialistId":13,"specialistAssistants":14,"profilePhoto":15,"specialistName":16,"roleType":17,"adept":18,"hospital":19,"department":6,"postsTitle":20,"materialTotal":17,"videoTotal":21,"isConcern":7,"title":22,"coverVertical":23,"coverAcross":24,"directionMarker":25,"description":26,"vid":27,"time":28,"mediaType":21,"views":29,"likes":17,"isThumbsUp":7,"isCollection":7,"collections":17,"createTime":30,"seoTitle":31,"seoKeywords":32,"seoDescription":33,"shelvesTime":34,"menus":35,"menuId":37,"type":25,"quality":55,"commentCount":17,"isComment":21,"deviceType":56,"url":57},2370,863872,[],"https://cdn.haohuanjiao.com/learnMaterial/ystApp//8dJry2fJqVpXd7LxNsP4nX2fVE4tFFr9.png","张俊玲",0,"心内科神经内科","青岛市北晓港湾医院","副主任医师",1,"高血压、糖尿病、冠心病三重夹击！别忽视你的健康威胁","https://cdn.yishi-tong.com/console/3/D2knDlnRa-dzdxHd2-agYQkkHgS7R_yr.png","https://cdn.yishi-tong.com/console/3/w68EpaY0-4Lwo6pdy2fCQn6IxavdBgXO.png",2,"  \n大家好，今天我们来聊聊一个非常常见却常被忽视的问题，就是高血压、糖尿病和冠心病的“组合拳”。  \n首先，我们说说高血压。高血压其实就像身体里的一个“隐形炸弹”，平时无声无息，但它可能随时威胁心脑血管健康。如果您的血压长期处于高位，血管壁的压力会增加，就会变得硬化、弹性下降，形成动脉硬化。这个时候，供血供氧能力会减弱，非常容易诱发冠心病和脑动脉硬化。  \n再来说说糖尿病。糖尿病，不光是血糖的问题，它的危害远超出大家的想象。长期的高血糖会损伤血管内皮，使血管壁变厚，血流不畅，为高血压、动脉硬化提供了“温床”。当糖尿病和高血压联手，血压血糖的控制都变得复杂，心血管疾病的发病率也会大幅度上升。  \n然后是冠心病。冠心病其实就是你的心脏血管“堵”了，血流不通畅，心肌缺氧会产生疼痛，甚至引发心梗。高血压、糖尿病和冠心病形成了一个“恶性三角”，互相加剧病情。  \n那面对这些风险，该怎么办呢？别担心，我们是有方法可以预防和控制的。平时我们一定要注意饮食，少盐少油，多吃富含纤维的蔬菜和水果。适量运动，例如每天快步走30分钟，有助于改善心血管功能。定期检查血压、血糖和血脂，尽早发现问题，及时干预。最重要的是按时服药，不要擅自停药或者减量。  \n最后想说的是，这些慢性疾病虽然危险，但通过科学的方式管理，是完全可以避免严重并发症的。希望大家重视自己的身体状况，早发现，早治疗，养成健康的生活习惯。再见。","v0247cg10004d2t9le2ljht6qa1craqg",144,526,"2025-02-20 10:14:07"," 高血压、糖尿病、冠心病三重夹击！别忽视你的健康威胁\n"," 高血压, 糖尿病, 冠心病, 健康威胁, 心血管疾病, 慢性病预防, 健康管理\n"," 高血压、糖尿病和冠心病正日益成为威胁公众健康的三大主要疾病。了解这三重健康威胁的重要性和预防措施，帮助你更好地管理健康，避免严重并发症的发生。别忽视你的健康，现在就采取行动！","2025-09-02 13:17:34",[36],{"menuId":37,"menuName":38,"parentId":17,"orderNum":39,"path":40,"component":41,"isFrame":42,"isCache":43,"menuType":44,"visible":21,"status":17,"createDept":6,"remark":45,"createTime":46,"children":47,"columnImage":48,"columnLogo":49,"uncheckedLogo":6,"checkedLogo":6,"isHot":17,"isHome":17,"forceLogin":17,"color":6,"seoTitle":50,"seoKeywords":51,"seoDescription":52,"contentNum":6,"promotionalPoster":53,"menuFrame":7,"innerLink":7,"parentView":7,"routeName":54,"routerPath":40,"componentInfo":41},"1986622624134549505","科普视频",3,"video","/video.html","1","0","T","","2025-11-07 10:31:58",[],"https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:40/0d7fcb56-3dc4-4dcb-99ca-a5d5c438378e.png","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:43/958efac7-dd02-4681-b8fd-0dd84b1bbf42.png","健康科普视频大全,了解你的健康生活","健康科普视频, 戒烟视频, 饮食健康视频, 胸痛科普, 用药知识, 职业健康视频, 贫血科普, 眼健康视频","精选健康科普视频,涵盖戒烟、胸痛、饮食、用药与职业健康等多个主题,让你轻松获取科学健康知识,提升生活质量。","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:45/fa8fe113-deaa-4454-8105-d629769963dd.png","Video","慢性病,重大疾病",4,"https://vod.haohuanjiao.com/huanjiao/specialistVideo/863872/b60e0a87-337b-4679-9509-983f123ca1d0.tmp?a=0&auth_key=1789006783-d3ab56ea531445f3b08e99fa266e08ff-0-9dc13dc41f83caa1a149fc7882cea145&br=676&bt=676&cd=0%7C0%7C0&ch=0&cr=0&cs=0&dr=0&ds=3&eid=v0247cg10004d2t9le2ljht6qa1craqg&er=0&l=20260811001714244AE7FEC1C0302620C7&lr=&mime_type=video_mp4&net=0&pl=0&qs=13&rc=amRmZDlrb2g8NTczNGY3M0ApdHU0dHdtNW93ZzMzajo1eWduby5ucWcvaXFhLS1kNC9zc2ReYF4zZWliNi8xLS5gMS06Yw%3D%3D&vl=&vr=",true,{"code":9,"msg":57,"message":6,"data":6,"success":58},{"code":9,"msg":10,"message":6,"data":61,"success":58},{"pageNo":21,"pageSize":62,"result":63,"totalSize":17},10,[],{"code":9,"msg":10,"message":6,"data":65,"success":58},{"authors":66,"appraiseDimensionScoresVos":67},[],[]]