[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f65-g5LTUgHIk8dGZIHhGe2pKpxnfW0g-O4HGxk3yxcs":3,"$fFMzogyl8HraWJVF4vhrwVkOuYdX_sqgphNcNek0FL84":8,"$fnkoxOA8g8wpE7DGwdwLLmruHqftC9v-3uXqiBoEGkek":61,"$fEVu9UmYlp4rmqbvDCNS2_fXPRvxVmQUW4cV5aBdfiVM":62,"$f9BxB9yxWxOOzYXgqJ63Dae2fh9t10u2w7BJUTKgrFeM":66},{"code":4,"msg":5,"message":6,"data":6,"success":7},401,"认证失败，无法访问系统资源",null,false,{"code":9,"msg":10,"message":6,"data":11,"success":60},200,"操作成功",{"id":12,"specialistId":13,"specialistAssistants":14,"profilePhoto":15,"specialistName":16,"roleType":17,"adept":18,"hospital":19,"department":20,"postsTitle":21,"materialTotal":17,"videoTotal":22,"isConcern":7,"title":23,"coverVertical":24,"coverAcross":25,"directionMarker":26,"description":27,"vid":28,"time":29,"mediaType":30,"views":31,"likes":17,"isThumbsUp":7,"isCollection":7,"collections":17,"createTime":32,"seoTitle":33,"seoKeywords":34,"seoDescription":35,"shelvesTime":36,"menus":37,"menuId":39,"type":26,"quality":57,"commentCount":17,"isComment":30,"deviceType":58,"url":59},2133,863694,[],"https://cdn.haohuanjiao.com/learnMaterial/ystApp//Q3uh2sGlqn8EwZoexCgeKKd0cg7cbApE.png","李月明",0,"擅长全科疾病的治疗！","长春汽车经济技术开发区东风街道新立社区卫生服务中心","中医科","住院医师",6,"高血压和冠心病—你不能忽视的健康“隐形杀手”！","https://cdn.yishi-tong.com/console/3/rFa5ixdsVaDCVsKDzAkLfhPpitYWWV7_.png","https://cdn.yishi-tong.com/console/3/kTW2R9NFrprxROqRAx15tcVNojrRdXVS.png",2,"  \n大家好，今天我们来聊聊一个非常重要但却常常被忽视的健康问题，那就是高血压和冠心病。这两种疾病往往被称为“沉默的杀手”，因为它们在早期可能没有明显症状，但却会对我们的健康造成严重威胁。  \n我们先来说说高血压。高血压是指血液在血管中流动时给血管壁施加的压力过高。时间长了，血管就会因为长期的高压力而受损。而且，高血压不仅仅是血压高这么简单，它会增加心脏、大脑和肾脏等重要器官的负担，也会大大提高患冠心病、脑卒中等危险性。  \n接着看冠心病。冠心病主要是心脏的冠状动脉因为动脉粥样硬化而发生堵塞或狭窄，导致心肌由于供血不足而产生问题。表现可能包括胸痛、胸闷、气短甚至心肌梗死。动脉粥样硬化的形成与高血压有着密不可分的关系。可以说，高血压不控制好，冠心病就很容易“找上门”。  \n为什么会得这两种病呢？其实高血压和冠心病的形成，与饮食生活习惯有很大关系。如果你长期吃得太咸、饮酒过多、吸烟、缺乏运动，慢慢就为它们的发生“铺好了路”。再加上如果有家族病史，比如父母或近亲患有高血压或冠心病，那么风险就更高了。  \n很多朋友会问，这些病能治好吗？其实高血压和冠心病是慢性病，不能单纯“治愈”，但可以通过科学的手段有效控制。比如饮食上要注意少盐少油，多吃蔬菜和水果，蛋白质可以优选鱼肉等优质蛋白。适量运动对身体有很大帮助，可以尝试快走、游泳等有氧运动。  \n此外，用药也是很重要的环节，比如银杏叶提取物片、沙库巴曲缬沙坦钠片、苯磺酸左氨氯地平片这些药物，正是针对控制血压和改善心功能的重要药物。当然，具体该怎么用药，一定要听从医生的建议，切忌自行增减药量。  \n可能有人觉得自己平时没什么症状就不用管，实际上这是一种误区。高血压和冠心病并不是一夜之间发生的，它们就像埋伏在生活中的“计时炸弹”，如果不定期体检、不按时吃药，一旦发生心梗、脑梗，那抢救起来就不是那么轻松了。  \n好的，今天的科普就到这里了。如果你身边有家人或朋友已经被确诊为高血压或冠心病，请务必督促他们定期复诊、按时用药，甚至可以带他们一起调整饮食和生活方式。健康是一辈子的事情，一定要用心去呵护！  \n如果你觉得这些内容对你有帮助，请给这个视频点个赞，也可以分享给更多朋友。下次我还会为大家带来更多健康小知识，我们下期再见！  ","v0247cg10004d2t97c2ljhtaphm4thi0",173,1,469,"2025-02-13 09:30:32"," 高血压和冠心病—你不能忽视的健康“隐形杀手”！"," 高血压, 冠心病, 健康风险, 隐形杀手, 心血管疾病, 预防高血压, 心脏健康, 健康生活方式"," 高血压和冠心病是我们生活中常见的健康“隐形杀手”，不可忽视。了解心血管疾病的风险因素以及有效的预防措施，保持心脏健康和良好的生活方式对于每个人都至关重要。阅读本文，获取更多关于如何管理高血压和预防冠心病的有用信息。","2025-09-02 11:20:21",[38],{"menuId":39,"menuName":40,"parentId":17,"orderNum":41,"path":42,"component":43,"isFrame":44,"isCache":45,"menuType":46,"visible":30,"status":17,"createDept":6,"remark":47,"createTime":48,"children":49,"columnImage":50,"columnLogo":51,"uncheckedLogo":6,"checkedLogo":6,"isHot":17,"isHome":17,"forceLogin":17,"color":6,"seoTitle":52,"seoKeywords":53,"seoDescription":54,"contentNum":6,"promotionalPoster":55,"menuFrame":7,"innerLink":7,"parentView":7,"routeName":56,"routerPath":42,"componentInfo":43},"1986622624134549505","科普视频",3,"video","/video.html","1","0","T","","2025-11-07 10:31:58",[],"https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:40/0d7fcb56-3dc4-4dcb-99ca-a5d5c438378e.png","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:43/958efac7-dd02-4681-b8fd-0dd84b1bbf42.png","健康科普视频大全,了解你的健康生活","健康科普视频, 戒烟视频, 饮食健康视频, 胸痛科普, 用药知识, 职业健康视频, 贫血科普, 眼健康视频","精选健康科普视频,涵盖戒烟、胸痛、饮食、用药与职业健康等多个主题,让你轻松获取科学健康知识,提升生活质量。","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:09:45/fa8fe113-deaa-4454-8105-d629769963dd.png","Video","慢性病,重大疾病",4,"https://vod.haohuanjiao.com/huanjiao/specialistVideo/863694/482a13ef-48f5-4529-9e9f-48cd42450978.tmp?a=0&auth_key=1789067911-32d25c200b8949feb3b0ebd53c1dc55b-0-cd28cbe7b615a9f58ef45bcb3ab73b98&br=696&bt=696&cd=0%7C0%7C0&ch=0&cr=0&cs=0&dr=0&ds=3&eid=v0247cg10004d2t97c2ljhtaphm4thi0&er=0&l=202608111715330700927A00273DB8B2D9&lr=&mime_type=video_mp4&net=0&pl=0&qs=13&rc=M2s3a2Rrb2Y8NTczNGY3M0ApbHdwc3dtNTp3ZzMzajo1eWdmcWptcWcvNHFhLS1kNC9zcy1lMWVeZWlgNi8xLS5gMS06Yw%3D%3D&vl=&vr=",true,{"code":9,"msg":59,"message":6,"data":6,"success":60},{"code":9,"msg":10,"message":6,"data":63,"success":60},{"pageNo":30,"pageSize":64,"result":65,"totalSize":17},10,[],{"code":9,"msg":10,"message":6,"data":67,"success":60},{"authors":68,"appraiseDimensionScoresVos":69},[],[]]