[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f65-g5LTUgHIk8dGZIHhGe2pKpxnfW0g-O4HGxk3yxcs":3,"$fErsfy-j2YZU3DsNGynaFDt9B4XM2ib6aC-NhZcpl478":8,"$fLFMVL6MtsS4VOQPopsd_GSE9V-nhDiU7KROFfxUXpqo":17,"$ffoSjlun9xwNClWpnE-VI9ly0bdh3k7nlIZb9afJ690A":21},{"code":4,"msg":5,"message":6,"data":6,"success":7},401,"认证失败，无法访问系统资源",null,false,{"code":9,"msg":10,"message":6,"data":11,"success":16},200,"操作成功",{"pageNo":12,"pageSize":13,"result":14,"totalSize":15},1,10,[],0,true,{"code":9,"msg":10,"message":6,"data":18,"success":16},{"authors":19,"appraiseDimensionScoresVos":20},[],[],{"code":9,"msg":10,"message":6,"data":22,"success":16},{"id":23,"specialistId":24,"specialistAssistants":25,"profilePhoto":26,"specialistName":27,"hospital":28,"department":29,"postsTitle":30,"materialTotal":13,"videoTotal":15,"isConcern":7,"title":31,"coverVertical":32,"coverAcross":33,"content":34,"description":35,"views":36,"likes":15,"isThumbsUp":7,"isCollection":7,"collections":15,"createTime":37,"seoTitle":31,"seoKeywords":38,"seoDescription":39,"shelvesTime":40,"version":41,"menus":42,"menuId":44,"type":12,"quality":61,"commentCount":15,"isComment":12},85978,1052151,[],"https://ystcdn.venuertc.com/venue/app/50239/2026-08-26/d9d072ea-337a-4888-84f4-09acab9bc6bb.png","王宏彬","上海市浦东新区浦南医院","消化内科","副主任医师","认识结肠息肉：关注结肠健康的重要问题","","https://ystcdn.venuertc.com/venue/AI/f77a6f4e-f1ac-47e6-bf37-0f5684b5760b.jpg","\u003Cdiv class=\"material-guide-container\">\n  \u003Ch1 id=\"material_title\" class=\"material-guide-title\">\n    认识结肠息肉：关注结肠健康的重要问题\n  \u003C/h1>\n\n  \u003C!-- 开头场景 -->\n  \u003Csection class=\"material-guide-intro\">\n    \u003Cdiv class=\"material-guide-bg material-guide-intro-bg\">\n      \u003Cp>有人说，肚子偶尔不舒服，忍一忍就过去了。可有时候，普通的腹痛背后其实藏着不少健康隐患。想象一天傍晚，年长的家人突然说“肚子下面疼，总感觉便不出来”，你也许只当是小麻烦。事实上，这些看似平常的症状，很可能与结肠息肉等肠道疾病有关。不论你是关心父母还是关注自己，都值得了解结肠健康问题。\u003C/p>\n    \u003C/div>\n  \u003C/section>\n\n  \u003C!-- 01 结肠息肉的定义 -->\n  \u003Csection>\n    \u003Cdiv class=\"material-guide-bg material-guide-def-bg\">\n      \u003Ch2 class=\"material-guide-section-title\">01 什么是结肠息肉？🌱\u003C/h2>\n      \u003Cp>简单来说，结肠息肉就是结肠壁内长出的“小突起”。它和结肠癌不同，属于非癌症病变，大多数情况下不会带来明显感觉。即使发现时，人通常没有什么特别的病痛或不适。正因为息肉早期暗藏无症状，医学界推荐定期肠镜检查能帮助及时发现这些隐患。\u003Cbr /> # 本文引用：Kim, J., & Kim, S. H. (2021). Colon polyps: classification, diagnosis, and treatment. \u003Ci>World Journal of Gastroenterology\u003C/i>, 27(6), 390–407. https://doi.org/10.3748/wjg.v27.i6.390 \u003C/p>\n      \u003Cp>别忽视这种“静悄悄”的变化。在消化内科，常常遇到因体检偶然发现息肉，在后续切除后避免了更严重疾病发展的患者。这说明，了解结肠息肉越早、越详细，对健康有益。\u003C/p>\n    \u003C/div>\n  \u003C/section>\n\n  \u003C!-- 02 结肠息肉的常见症状 -->\n  \u003Csection>\n    \u003Cdiv class=\"material-guide-bg material-guide-symp-bg\">\n      \u003Ch2 class=\"material-guide-section-title\">02 有哪些警示信号？👀\u003C/h2>\n      \u003Cul>\n        \u003Cli>\n          \u003Cspan class=\"material-guide-highlight\">1. 腹痛变化\u003C/span>：轻微时像是小抽痛，偶尔发生。明显时变成持续下腹疼，影响生活。\n        \u003C/li>\n        \u003Cli>\n          \u003Cspan class=\"material-guide-highlight\">2. 排便习惯变化\u003C/span>：轻微阶段仅偶尔便秘，易被忽略。严重时多天排便困难，大便干结。\n        \u003C/li>\n        \u003Cli>\n          \u003Cspan class=\"material-guide-highlight\">3. 血便或黏液便\u003C/span>：偶尔见一两次，若反复出现或变多一定要尽快就医。\n        \u003C/li>\n      \u003C/ul>\n      \u003Cdiv class=\"material-guide-case\">\n        \u003Cp>\n          有位80岁的男性患者，近几天出现下腹痛，最初只是偶尔不适，但一天后变得明显，合并便秘，检查发现结肠息肉。这例子提醒，症状变化速度快时，早点去消化内科检查更有保障。\n        \u003C/p>\n      \u003C/div>\n      \u003Cp>\n        其实，肠道息肉早期经常默默无声，只在病变加重或肠道菌群失调时，相关症状变得严重。对已婚的长者来说，偶尔腹痛或便秘并不一定无关紧要，及时关注变化很重要。\n      \u003C/p>\n    \u003C/div>\n  \u003C/section>\n\n  \u003C!-- 03 结肠息肉的形成机制 -->\n  \u003Csection>\n    \u003Cdiv class=\"material-guide-bg material-guide-mech-bg\">\n      \u003Ch2 class=\"material-guide-section-title\">03 为什么会得结肠息肉？🔬\u003C/h2>\n      \u003Cp>\n        息肉的形成原因比较复杂。大致分为以下几个方面：\n      \u003C/p>\n      \u003Cul>\n        \u003Cli>\n          \u003Cspan class=\"material-guide-highlight\">遗传因素\u003C/span>：有家族肠道疾病史的人息肉风险高于普通人。\n        \u003C/li>\n        \u003Cli>\n          \u003Cspan class=\"material-guide-highlight\">年龄影响\u003C/span>：六七十岁后肠道组织容易发生异常增生，80岁男性如上案例，属于典型高发年龄段。\n        \u003C/li>\n        \u003Cli>\n          \u003Cspan class=\"material-guide-highlight\">肠道菌群失调\u003C/span>：肠道菌群负责“维持肠道环境”，一旦失调，易出现炎症或异常细胞增生，从而诱发息肉。\n        \u003C/li>\n        \u003Cli>\n          \u003Cspan class=\"material-guide-highlight\">饮食习惯\u003C/span>：长期高脂低纤维饮食容易导致肠壁环境恶化，为息肉生长提供机会。\n        \u003C/li>\n      \u003C/ul>\n      \u003Cp>\n        医学界认为，息肉发展过程可能长达数年。肠镜检查是发现早期息肉的关键手段（Kim & Kim, 2021）。研究发现老年群体肠道异常增生最常见，尤其伴有便秘、慢性腹痛时要小心（Solimini, R. et al., 2022）。\u003Cbr /> # 本文引用： Solimini, R., et al. (2022). Relationship between gut microbiota and colorectal polyps. \u003Ci>International Journal of Colorectal Disease\u003C/i>, 37(12), 2265–2274.\n      \u003C/p>\n    \u003C/div>\n  \u003C/section>\n\n  \u003C!-- 04 结肠息肉的诊断方法 -->\n  \u003Csection>\n    \u003Cdiv class=\"material-guide-bg material-guide-diagnosis-bg\">\n      \u003Ch2 class=\"material-guide-section-title\">04 怎样发现和确诊？🩺\u003C/h2>\n      \u003Cp>\n        要准确判断是否有结肠息肉，消化内科最常用的是肠镜。肠镜可以直接看到结肠息肉，医生当场决定是否要切除或做病理检查。肠镜操作一般较安全，如果第一次发现息肉，医生会详细评估形状、大小、位置，从而建议后续治疗方案。\n      \u003C/p>\n      \u003Cp>\n        另外，CT扫描和肠道超声也有辅助作用，尤其是不能做肠镜的患者。这些影像学方法可以帮助筛查肠道结构异常，但发现息肉还是以肠镜最为准确。\n      \u003C/p>\n      \u003Cp>\n        如果近期出现持续下腹痛、便秘等症状，接受肠镜检查有助于早期诊断并规避风险。实际上，这种检查方式适合有肠道疾病家族史、老年、腹部症状明显或肠道功能紊乱的人群。\n      \u003C/p>\n    \u003C/div>\n  \u003C/section>\n\n  \u003C!-- 05 结肠息肉的治疗选择 -->\n  \u003Csection>\n    \u003Cdiv class=\"material-guide-bg material-guide-treat-bg\">\n      \u003Ch2 class=\"material-guide-section-title\">05 息肉发现后怎么处理？⚙️\u003C/h2>\n      \u003Cp>\n        结肠息肉一旦被确认，消化内科常常建议切除。原因很简单：息肉长时间留在肠道容易发生变性，虽属于非癌症，但部分息肉有转为肠癌的风险。切除手术多数使用肠镜微创技术，术后一般恢复快。\n      \u003C/p>\n      \u003Cp>\n        息肉类型决定后续治疗方式。例如，腺瘤型息肉需做病理检查，若存在异常细胞则须进一步随访。医生会根据年龄、基础疾病、息肉大小、病理结果制定个体化治疗方案。多数息肉切除后无需特别用药，仅做常规观察。\n      \u003C/p>\n      \u003Cp>\n        所以，如果肠镜检查发现息肉（特别是老年患者），建议及时与医生沟通治疗细节，别因小病拖成大患。\n      \u003C/p>\n      \u003Cp>\n        # 本文引用： Lieberman, D. A., et al. (2020). Colonoscopic polypectomy and incidence of colorectal cancer. \u003Ci>New England Journal of Medicine\u003C/i>, 383(15), 1406-1415. https://doi.org/10.1056/NEJMoa2000247\n      \u003C/p>\n    \u003C/div>\n  \u003C/section>\n\n  \u003C!-- 06 如何通过日常管理降低结肠息肉风险 -->\n  \u003Csection>\n    \u003Cdiv class=\"material-guide-bg material-guide-prevent-bg\">\n      \u003Ch2 class=\"material-guide-section-title\">06 健康饮食与日常管理建议🥗\u003C/h2>\n      \u003Cp>\n        如果想有效降低结肠息肉发生的概率，最好的办法就是合理膳食和健康生活。这里有几条实用建议：\n      \u003C/p>\n      \u003Cul>\n        \u003Cli>\n          \u003Cspan class=\"material-guide-highlight\">水果如苹果\u003C/span> + \u003Cspan class=\"material-guide-highlight\">帮助促进肠道蠕动\u003C/span> + \u003Cspan class=\"material-guide-highlight\">每日一到两个为宜\u003C/span>\n        \u003C/li>\n        \u003Cli>\n          \u003Cspan class=\"material-guide-highlight\">蔬菜如菠菜\u003C/span> + \u003Cspan class=\"material-guide-highlight\">丰富纤维，加快肠道代谢\u003C/span> + \u003Cspan class=\"material-guide-highlight\">建议每餐至少一份\u003C/span>\n        \u003C/li>\n        \u003Cli>\n          \u003Cspan class=\"material-guide-highlight\">全谷物如燕麦\u003C/span> + \u003Cspan class=\"material-guide-highlight\">提升肠道环境\u003C/span> + \u003Cspan class=\"material-guide-highlight\">可用于早餐搭配\u003C/span>\n        \u003C/li>\n        \u003Cli>\n          \u003Cspan class=\"material-guide-highlight\">充足饮水\u003C/span> + \u003Cspan class=\"material-guide-highlight\">软化粪便，减少便秘风险\u003C/span> + \u003Cspan class=\"material-guide-highlight\">每日1500-2000ml即可\u003C/span>\n        \u003C/li>\n      \u003C/ul>\n      \u003Cp>\n        日常生活方面，适当锻炼、规律作息也对结肠健康有益。例如饭后散步、每周游泳、合理控制压力，都是肠道健康的加分项。\n      \u003C/p>\n      \u003Cp>\n        定期肠镜检查对于老年和有家族肠道病史者尤其重要。通常40岁以上推荐每2-3年检查一次，若曾经发现息肉则需遵循消化内科医生个体化建议。实际情况须根据年龄、症状和医学背景调整。\n      \u003C/p>\n      \u003Cp>\n        # 本文引用： Song, M., & Giovannucci, E. L. (2017). Diet and colorectal cancer: Update on evidence. \u003Ci>World Journal of Gastroenterology\u003C/i>, 23(21), 3737–3752. https://doi.org/10.3748/wjg.v23.i21.3737\n      \u003C/p>\n    \u003C/div>\n  \u003C/section>\n\n  \u003C!-- 结尾自然总结和行动建议 -->\n  \u003Csection class=\"material-guide-end-section\">\n    \u003Cdiv class=\"material-guide-bg material-guide-end-bg\">\n      \u003Cp>\n        说起来，肠道健康看似不起眼，但每次腹痛、每次便秘，都是身体给我们的小提示。结肠息肉不算大病，却可能带来长远影响。记住，合理膳食、规律运动、关注肠道变化，定期体检，是守护肠道最实际的方法。真正做到这些，不需要任何花哨技巧，只需一点点生活上的耐心和观察。\u003Cspan class=\"material-guide-emoji\">👍\u003C/span>\n      \u003C/p>\n      \u003Cp>\n        最后，重要的是倾听身体的声音，及时专业评估。不管是自己还是家里的老人，总是腹痛或者排便有变化，找消化内科医生咨询是个不错的选择。\n      \u003C/p>\n    \u003C/div>\n  \u003C/section>\n\n  \u003C!-- 参考文献部分 -->\n  \u003Csection>\n    \u003Cdiv class=\"material-guide-bg material-guide-ref-bg\">\n      \u003Ch3 class=\"material-guide-section-ref-title\">参考文献 📚\u003C/h3>\n      \u003Cul>\n        \u003Cli>\n          Kim, J., & Kim, S. H. (2021). Colon polyps: classification, diagnosis, and treatment. \u003Ci>World Journal of Gastroenterology\u003C/i>, 27(6), 390–407. https://doi.org/10.3748/wjg.v27.i6.390\n        \u003C/li>\n        \u003Cli>\n          Solimini, R., et al. (2022). Relationship between gut microbiota and colorectal polyps. \u003Ci>International Journal of Colorectal Disease\u003C/i>, 37(12), 2265–2274.\n        \u003C/li>\n        \u003Cli>\n          Lieberman, D. A., et al. (2020). Colonoscopic polypectomy and incidence of colorectal cancer. \u003Ci>New England Journal of Medicine\u003C/i>, 383(15), 1406-1415. https://doi.org/10.1056/NEJMoa2000247\n        \u003C/li>\n        \u003Cli>\n          Song, M., & Giovannucci, E. L. (2017). Diet and colorectal cancer: Update on evidence. \u003Ci>World Journal of Gastroenterology\u003C/i>, 23(21), 3737–3752. https://doi.org/10.3748/wjg.v23.i21.3737\n        \u003C/li>\n      \u003C/ul>\n    \u003C/div>\n  \u003C/section>\n\u003C/div>\n\n\u003Cstyle>\n.material-guide-container {\n  max-width: 800px;\n  margin: 32px auto;\n  background-color: #f7fafc;\n  border-radius: 24px;\n  box-shadow: 0 6px 24px rgba(0,0,0,0.06);\n  padding: 48px 40px 32px 40px;\n  font-family: \"PingFang SC\", \"Helvetica Neue\", Arial, sans-serif;\n  font-size: 18px;\n  color: #353535;\n  line-height: 1.88;\n}\n\n.material-guide-title {\n  background: linear-gradient(90deg, #aed8ec 0%, #eaf6f7 100%);\n  color: #147094;\n  font-size: 2.4em;\n  padding: 32px 0 16px 0;\n  text-align: center;\n  border-radius: 18px;\n  margin-bottom: 32px;\n  font-weight: 700;\n  letter-spacing: 1px;\n}\n\n.material-guide-section-title {\n  font-size: 1.6em;\n  font-weight: 600;\n  color: #286e4b;\n  margin-bottom: 14px;\n  padding-bottom: 4px;\n}\n\n.material-guide-section-ref-title {\n  font-size: 1.2em;\n  font-weight: 600;\n  color: #622e82;\n  margin-bottom: 12px;\n}\n\n.material-guide-bg {\n  border-radius: 14px;\n  padding: 24px 32px;\n  margin-bottom: 32px;\n  box-sizing: border-box;\n}\n\n.material-guide-intro-bg {\n  background: linear-gradient(120deg, #e4f6f2 60%, #fff 100%);\n}\n\n.material-guide-def-bg {\n  background: linear-gradient(110deg, #d4ebf7 65%, #f4f6fa 100%);\n}\n\n.material-guide-symp-bg {\n  background: linear-gradient(120deg, #f9e4d6 65%, #fff 100%);\n}\n\n.material-guide-mech-bg {\n  background: linear-gradient(100deg, #f7efdd 79%, #ffffff 100%);\n}\n\n.material-guide-diagnosis-bg {\n  background: linear-gradient(120deg, #e5f3ea 68%, #faf4f4 100%);\n}\n\n.material-guide-treat-bg {\n  background: linear-gradient(115deg, #faeaea 69%, #e8fcfa 100%);\n}\n\n.material-guide-prevent-bg {\n  background: linear-gradient(133deg, #e6f9e9 33%, #fff 100%);\n}\n\n.material-guide-end-bg {\n  background: linear-gradient(120deg, #e7e8fa 62%, #fff 100%);\n}\n\n.material-guide-ref-bg {\n  background: linear-gradient(115deg, #f8efef 51%, #f8fcfc 100%);\n}\n\n.material-guide-case {\n  background-color: #fff0e0;\n  border-left: 6px solid #e38846;\n  padding: 14px 18px;\n  border-radius: 8px;\n  margin: 14px 0 24px 0;\n  font-size: 1.05em;\n}\n\n.material-guide-highlight {\n  color: #286e4b;\n  font-weight: 500;\n  font-size: 1.05em;\n}\n\n.material-guide-emoji {\n  font-size: 1.25em;\n  vertical-align: middle;\n}\n\n.material-guide-end-section p {\n  font-size: 1.09em;\n  color: #463574;\n  margin-bottom: 6px;\n}\n\n.material-guide-bg ul {\n  margin-left: 18px;\n  margin-bottom: 16px;\n}\n.material-guide-bg ul li {\n  margin-bottom: 8px;\n  list-style-type: disc;\n}\n\n.material-guide-bg p {\n  margin-bottom: 10px;\n}\n\n.material-guide-ref-bg ul {\n  margin-left: 20px;\n  color: #3e333c;\n  font-size: 1em;\n}\n.material-guide-ref-bg ul li {\n  margin-bottom: 6px;\n}\n\n@media screen and (max-width: 560px) {\n  .material-guide-container {\n    padding: 18px 6px 10px 6px;\n  }\n  .material-guide-title {\n    font-size: 1.35em;\n    padding: 18px 0 10px 0;\n  }\n  .material-guide-section-title {\n    font-size: 1.1em;\n  }\n  .material-guide-bg {\n    padding: 12px 8px;\n    margin-bottom: 16px;\n  }\n}\n\u003C/style>\n```","\u003Cdiv class=\"material-guide-container\">\n  \u003Ch1 id=\"material_title\" class=\"material-guide-title\">\n    认",1165,"2026-09-23 15:44:53","结肠息肉, 结肠健康, 排便习惯, 老年健康, 肠镜检查, 症状注意, 饮食管理, 便秘","了解结肠息肉的定义、形成原因及症状，掌握结肠健康管理与预防要点，为自己和家人的健康把关。定期体检，及早发现与治疗是关键！","2026-09-26 13:02:00",2,[43],{"menuId":44,"menuName":45,"parentId":15,"orderNum":41,"path":46,"component":47,"isFrame":48,"isCache":49,"menuType":50,"visible":12,"status":15,"createDept":6,"remark":32,"createTime":51,"children":52,"columnImage":53,"columnLogo":54,"uncheckedLogo":6,"checkedLogo":6,"isHot":12,"isHome":15,"forceLogin":15,"color":55,"seoTitle":56,"seoKeywords":57,"seoDescription":58,"contentNum":6,"promotionalPoster":59,"menuFrame":7,"innerLink":7,"parentView":7,"routeName":60,"routerPath":46,"componentInfo":47},"1986713082609147906","健康科普","article","/article.html","1","0","T","2025-11-07 16:31:25",[],"https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:08:49/d4291d16-ed1c-48dd-84c8-ec1f85980b75.png","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:08:52/6fe64094-9416-442c-a66d-032fb292666a.png","#c8e6ca","健康科普助力健康中国2030:共享健康知识新理念","健康科普, 健康中国, 科普知识, 健康家庭, 性健康, 营养健康, 运动健康, 科普宣传","探索健康科普在健康中国行动中的重要角色,了解最新的健康科普创新大赛、动漫及短视频,传播健康知识,助力全民健康。","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:08:56/bd33f471-6c54-4d1b-a364-b06973dbc144.png","Article","高发轻症"]