[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$f65-g5LTUgHIk8dGZIHhGe2pKpxnfW0g-O4HGxk3yxcs":3,"$fsz_PIOj8ULBFl4WmOB9fyze-LExFUpb_mimKqF8CVuQ":8,"$fd024yxnP_Zyf7gXTvU53xwF8oiQTdJGn2YmEr1uXOkU":54,"$fJp-7ZolpWNLD4tCWX0zLZ8fAz3hhe9fWEclFrL89wkY":58},{"code":4,"msg":5,"message":6,"data":6,"success":7},401,"认证失败，无法访问系统资源",null,false,{"code":9,"msg":10,"message":6,"data":11,"success":53},200,"操作成功",{"id":12,"specialistId":13,"specialistAssistants":14,"profilePhoto":15,"specialistName":16,"hospital":17,"department":18,"postsTitle":19,"materialTotal":20,"videoTotal":21,"isConcern":7,"title":22,"coverVertical":23,"coverAcross":24,"content":25,"description":26,"views":27,"likes":21,"isThumbsUp":7,"isCollection":7,"collections":21,"createTime":28,"seoTitle":22,"seoKeywords":29,"seoDescription":30,"shelvesTime":31,"version":32,"menus":33,"menuId":35,"type":20,"quality":52,"commentCount":21,"isComment":20},84522,1034193,[],"https://yst.tos-cn-shanghai.volces.com/venue%2Fundefined%2F2025-12-16-16%3A11%3A04%2F76060049-1dff-40f7-88f3-c646c1d87a63.png","黄丹","上海市公共卫生临床中心","内科","主治医师",1,0,"糖尿病科学应对指南","","https://ystcdn.venuertc.com/venue/AI/dfa1bdc1-d223-4f9f-856e-08f95afbce96.jpg","\u003Cdiv class=\"diabetes-guide-root\">\n  \u003Ch1 id=\"material_title\" class=\"diabetes-guide-title\">糖尿病科学应对指南\u003C/h1>\n  \u003Cdiv class=\"diabetes-guide-section diabetes-bg-section\">\n    \u003Ch2 class=\"diabetes-guide-h2\">\u003Cspan class=\"section-emoji\">🔎\u003C/span> 01 糖尿病对生活的影响：限制还是适应？\u003C/h2>\n    \u003Cdiv class=\"diabetes-guide-content\">\n      \u003Cp>\n        很多人刚确诊糖尿病时，最大的问号常常是：“我的日子会不会就此失控？”其实，糖尿病很少瞬间让生活天翻地覆，许多变化，是悄悄发生的。有的人发现自己夜里多次起夜、口渴却总觉得喝不够水，饭量和以前差不多甚至增加了，体重却逐渐变轻。这些细微变化，如果不细心，很容易忽略。\n      \u003C/p>\n      \u003Cp>\n        血糖的波动不仅仅是一个数字变化。长期的高血糖会慢慢伤害大大小小的血管和神经，比如容易引起手脚麻木、走路没劲，视力也可能模糊，严重还会影响肾脏和心脏功能。举个例子，像一位63岁的男性朋友，平时生活还算规律，控制血糖多年，结果近半年血糖却总是飘在高位，其他身体指标也开始失控。这种变化会逐步影响“生活的每一个细节”，让日常活动逐渐变得力不从心。\n      \u003C/p>\n      \u003Cp>\n        所以，与其说糖尿病是“限制”，不如说它是“重新学会适应”的过程。生活可以照常，但要在每一个细节多留一点心思。掌握诀窍，其实完全可以和糖尿病和谐相处，不用寸步不离地围着病情转，只需按部就班、科学管理。\n      \u003C/p>\n    \u003C/div>\n  \u003C/div>\n\n  \u003Cdiv class=\"diabetes-guide-section diabetes-bg-section\">\n    \u003Ch2 class=\"diabetes-guide-h2\">\u003Cspan class=\"section-emoji\">🚨\u003C/span> 02 如何识别血糖波动的症状并及时就医？\u003C/h2>\n    \u003Cdiv class=\"diabetes-guide-content\">\n      \u003Cp>\n        很多人对早期血糖波动没啥感觉，顶多偶尔口渴、乏力。但是，持续的异常信号其实很有暗示力。等到多饮、多尿变成每天的家常便饭，甚至发现体力越来越差，走路容易累，甚至腿脚有点麻，说明高血糖对身体的影响已经不容忽视了。\n      \u003C/p>\n      \u003Cul>\n        \u003Cli>持续口渴、总是口干\u003C/li>\n        \u003Cli>尿频、夜里常常要起夜\u003C/li>\n        \u003Cli>饭量变大，却不增重，反倒消瘦\u003C/li>\n        \u003Cli>近半年体重明显波动\u003C/li>\n        \u003Cli>反复出现感染（比如皮肤、牙龈、尿路）\u003C/li>\n        \u003Cli>视力突然模糊\u003C/li>\n        \u003Cli>手脚麻木、肢体无力\u003C/li>\n      \u003C/ul>\n      \u003Cp>\n        这些症状有时候交替出现，别轻易当作“年纪大了”或者“天热喝水多”。如果近期血糖自测波动较大，餐后血糖动辄突破10mmol/L，或是发现血压、血脂也跟着紊乱，建议要主动到医院做详细评估。千万不要等到出现剧烈胸闷心慌才重视心血管健康。\n      \u003C/p>\n    \u003C/div>\n  \u003C/div>\n\n  \u003Cdiv class=\"diabetes-guide-section diabetes-bg-section\">\n    \u003Ch2 class=\"diabetes-guide-h2\">\u003Cspan class=\"section-emoji\">🩺\u003C/span> 03 控制血糖困难的原因——从内科角度怎么理解？\u003C/h2>\n    \u003Cdiv class=\"diabetes-guide-content\">\n      \u003Cp>\n        许多糖尿病患者会疑惑：“我明明尽力吃药控制，为什么血糖老是不稳定？”其实，血糖控制不好，原因比你想象得复杂。科学研究发现，导致血糖波动的“幕后黑手”主要有几方面：\n      \u003C/p>\n      \u003Col>\n        \u003Cli>\n          \u003Cstrong>胰岛素分泌减少：\u003C/strong>\n          时间久了，胰腺分泌胰岛素的能力会下降（Standl, E. et al., 2021）。尤其有多年糖尿病史的患者，胰岛素用量可能越来越大，单靠口服药物已不够。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>胰岛素抵抗：\u003C/strong>\n          听起来有些拗口，简单说，就是身体对自己的胰岛素变得“不敏感”（DeFronzo, R. A., 2009）。肥胖、脂肪肝、少运动的人更容易出现，导致实际效果打了折扣，血糖不易下调。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>伴随疾病的影响：\u003C/strong>\n          比如高血压、冠心病、脂肪肝。如果血压控制不理想或血脂长时间偏高，会加重胰岛素抵抗，还会影响心肾等重要器官。慢性高血糖与动脉粥样硬化、脑血管问题常常结伴而行，出现脑梗、心梗的几率也大大增加（Fox, C. S. et al., 2015）。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>生活方式相关：\u003C/strong>\n          长期吸烟、饮酒、多油高糖饮食以及懒得运动都是风险因素。这些习惯直接推动肥胖和脂肪肝，加重身体各项代谢负担。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>年龄与遗传：\u003C/strong>\n          年龄的增长及家族中有人患糖尿病、高血压，使得血糖调控难度增大。\n        \u003C/li>\n      \u003C/ol>\n      \u003Cp>\n        这些影响通常互相牵制，让控制血糖变得\"难上加难\"。这也是为什么，血糖突然飙高时，单纯加药反而效果有限，需要综合调整策略。\n      \u003C/p>\n      \u003Cdiv class=\"diabetes-guide-case\">\n        \u003Cstrong>案例参考：\u003C/strong>\n        例如，前面提到的63岁男性，长期糖尿病，高血压、脂肪肝相当严重，还伴有家族史和三十年烟龄。这种情况下，血糖一旦不好控制，其他疾病也会变得更难管理。这说明，多个慢性病交织下，血糖波动背后隐藏不少风险因素。\n      \u003C/div>\n    \u003C/div>\n  \u003C/div>\n\n  \u003Cdiv class=\"diabetes-guide-section diabetes-bg-section\">\n    \u003Ch2 class=\"diabetes-guide-h2\">\u003Cspan class=\"section-emoji\">🔬\u003C/span> 04 关键检查项目——怎样评估糖尿病及其并发症？\u003C/h2>\n    \u003Cdiv class=\"diabetes-guide-content\">\n      \u003Cp>\n        血糖不仅仅靠平时自测。要准确把握病情，还需要做一系列检查，了解身体各个方面的“健康地图”。多数慢性并发症，等出现严重症状时，往往已经发展了一段时间，所以，定期体检必不可少。\n      \u003C/p>\n      \u003Cul>\n        \u003Cli>\n          \u003Cstrong>血糖监测（空腹、餐后）：\u003C/strong>\n          判断每天的血糖波动，发现潜在问题。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>糖化血红蛋白（HbA1c）：\u003C/strong>\n          反映过去2-3个月内血糖的平均水平。持续高于7%提示控制欠佳。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>肝功能检查：\u003C/strong>\n          检查脂肪肝及可能的肝损伤。转氨酶偏高就是预警信号。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>血脂全套：\u003C/strong>\n          包括总胆固醇、甘油三酯、低/高密度脂蛋白。血脂异常会加速心脑血管并发症（Howard, BV. et al., 2016）。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>尿微量白蛋白：\u003C/strong>\n          检查肾脏是否慢性受损。早期蛋白尿可提示肾小球滤过膜出问题，要抓紧干预。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>心电图、超声心动图：\u003C/strong>\n          评估冠心病、室壁肥厚或功能异常。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>血管彩超：\u003C/strong>\n          检查大动脉有无斑块，预防中风和下肢动脉疾病。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>脑部磁共振：\u003C/strong>\n          检查有无脱髓鞘、腔隙性脑梗等慢性脑血管损伤。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>体重指数（BMI）、腰围：\u003C/strong>\n          评价肥胖和腹部脂肪量，辅助制定减重计划。\n        \u003C/li>\n      \u003C/ul>\n      \u003Cp>\n        简单来说，除了看血糖数字，别忘了“全身体检”这一环节。体检发现早期异常（比如尿蛋白、斑块、转氨酶升高），可以帮助医疗团队及时调整用药和生活方式，大大降低严重并发症的风险。\n      \u003C/p>\n      \u003Cdiv class=\"diabetes-guide-tip\">\n        \u003Cspan class=\"tip-emoji\">💡\u003C/span> 平时体检，优先做“糖化血红蛋白、血压、尿蛋白、血脂、肝功能”这些基础检查。其他项目由内科医生根据实际状况安排。\n      \u003C/div>\n    \u003C/div>\n  \u003C/div>\n\n  \u003Cdiv class=\"diabetes-guide-section diabetes-bg-section\">\n    \u003Ch2 class=\"diabetes-guide-h2\">\u003Cspan class=\"section-emoji\">💊\u003C/span> 05 药物与生活方式——怎样协同改善血糖？\u003C/h2>\n    \u003Cdiv class=\"diabetes-guide-content\">\n      \u003Cp>\n        血糖管理不是一味靠药。实际诊疗中，往往是药物和生活方式齐头并进。总体思路：“药物兜底，生活方式打基础”。\n      \u003C/p>\n      \u003Ch3 class=\"diabetes-guide-h3\">药物管理 \u003Cspan class=\"section-emoji\">💉\u003C/span>\u003C/h3>\n      \u003Cul>\n        \u003Cli>\n          \u003Cstrong>口服降糖药：\u003C/strong>最常用的有二甲双胍、格列美脲、阿卡波糖等，不同作用方式，帮助降糖。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>胰岛素及GLP-1注射：\u003C/strong>对胰岛素分泌显著降低或胰岛素抵抗严重的患者，医生可能会安排胰岛素或每周一次的GLP-1类似物（如司美格鲁肽）注射（Marso, S. P. et al., 2016）。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>降压和降脂药物：\u003C/strong>高血压患者要规范用药，血脂异常时，也需配合他汀、贝特类等药物。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>心脑血管药物：\u003C/strong>如阿司匹林、抗血小板药，二级预防心脑血管事件。\n        \u003C/li>\n      \u003C/ul>\n\n      \u003Ch3 class=\"diabetes-guide-h3\">生活方式管理 \u003Cspan class=\"section-emoji\">🥗\u003C/span>\u003C/h3>\n      \u003Cul>\n        \u003Cli>\n          \u003Cstrong>规律进餐、均衡饮食：\u003C/strong>保证各类营养，减少血糖波动（此处仅强调正面推荐）。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>适度运动：\u003C/strong>每周中等强度运动150分钟，例如快走、慢跑、游泳等。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>戒烟限酒：\u003C/strong>对改善血管和肝脏健康帮助大。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>规律作息：\u003C/strong>按时休息，减少熬夜。\n        \u003C/li>\n      \u003C/ul>\n      \u003Cp>\n        管理血糖的关键在于长期坚持，偶尔波动很正常，看到改善要给自己一点耐心。\n      \u003C/p>\n      \u003Cdiv class=\"diabetes-guide-tip\">\n        \u003Cspan class=\"tip-emoji\">🔔\u003C/span> 如果发现药效下降或自感不适，建议及时与主诊医生沟通，切勿自行随意增减药量。\n      \u003C/div>\n    \u003C/div>\n  \u003C/div>\n\n  \u003Cdiv class=\"diabetes-guide-section diabetes-bg-section\">\n    \u003Ch2 class=\"diabetes-guide-h2\">\u003Cspan class=\"section-emoji\">💡\u003C/span> 06 日常管理指南——预防并发症的科学方法\u003C/h2>\n    \u003Cdiv class=\"diabetes-guide-content\">\n      \u003Cp>\n        日常管理是控制糖尿病的“压舱石”。科学研究（Look AHEAD Research Group, 2013）指出，积极管理饮食、运动、体重，对于预防并发症效果明确。这里，我们只谈正面行动和实用小窍门。\n      \u003C/p>\n      \u003Ch3 class=\"diabetes-guide-h3\">饮食推荐：\u003C/h3>\n      \u003Cul>\n        \u003Cli>\n          \u003Cstrong>燕麦、糙米、全麦面包：\u003C/strong>富含膳食纤维，\u003Cspan class=\"highlight-point\">有助于缓慢释放血糖（Ye, EQ. et al., 2012）\u003C/span>，适合日常主食。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>豆制品（豆腐、黄豆）：\u003C/strong>优质植物蛋白，\u003Cspan class=\"highlight-point\">帮助肝脏保护、改善脂肪代谢\u003C/span>。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>深绿色蔬菜如西兰花、菠菜：\u003C/strong>富含维生素C、抗氧化成分，\u003Cspan class=\"highlight-point\">有利于改善血管内皮功能\u003C/span>。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>坚果（如核桃、杏仁）：\u003C/strong>含健康脂肪酸，\u003Cspan class=\"highlight-point\">帮助改善血脂，同时能增加饱腹感\u003C/span>。\n        \u003C/li>\n        \u003Cli>\n          \u003Cstrong>鱼类（如三文鱼、青鱼）：\u003C/strong>富含Omega-3，有助于心脏保护（Kris-Etherton, PM. et al., 2002）。\n        \u003C/li>\n      \u003C/ul>\n      \u003Cdiv class=\"diabetes-guide-tip\">\n        \u003Cspan class=\"tip-emoji\">🥛\u003C/span> 每日适量饮用脱脂牛奶或酸奶，有助于蛋白质补充和肠道健康。\n      \u003C/div>\n      \u003Ch3 class=\"diabetes-guide-h3\">运动建议：\u003C/h3>\n      \u003Cp>\n        尽量选择有氧+力量锻炼结合的方式。例如，每天快走30分钟+每周2次轻度力量训练，可以明显改善胰岛素敏感性和心肺功能。运动强度根据身体状态调整，长期坚持最关键。\n      \u003C/p>\n      \u003Ch3 class=\"diabetes-guide-h3\">体重与腹型肥胖管理：\u003C/h3>\n      \u003Cp>\n        研究发现，体重指数（BMI）高于24、腰围超过90cm的男性或85cm的女性并发症风险明显提升（Zhu, S. et al., 2010）。\n        控制体重、减少腰围是关键目标。用餐时控制一餐七八分饱，主食适度替换为全谷杂粮，逐步减少油腻食物，都是实用的策略。\n      \u003C/p>\n      \u003Ch3 class=\"diabetes-guide-h3\">压力调适和心理疏导：\u003C/h3>\n      \u003Cp>\n        长期压力会无形中影响血糖波动和食欲，不妨尝试深呼吸、自我放松、培养爱好，必要时寻求专业心理帮助。\n      \u003C/p>\n      \u003Cdiv class=\"diabetes-guide-tip\">\n        \u003Cspan class=\"tip-emoji\">✉️\u003C/span> 定期根据血糖及各项指标复诊、调整管理计划，与医生保持有效沟通。\n      \u003C/div>\n    \u003C/div>\n  \u003C/div>\n\n  \u003Cdiv class=\"diabetes-guide-section diabetes-bg-section\">\n    \u003Ch2 class=\"diabetes-guide-h2\">\u003Cspan class=\"section-emoji\">📚\u003C/span> 07 参考文献\u003C/h2>\n    \u003Cdiv class=\"diabetes-guide-content\">\n      \u003Col class=\"diabetes-guide-references\">\n        \u003Cli>DeFronzo, R. A. (2009). From the triumvirate to the ominous octet: a new paradigm for the treatment of type 2 diabetes mellitus. \u003Ci>Diabetes\u003C/i>, 58(4), 773-795.\u003C/li>\n        \u003Cli>Fox, C. S., Golden, S. H., Anderson, C., Bray, G. A., Burke, L. E., de Boer, I., ... & American Heart Association Diabetes Committee of the Council on Lifestyle and Cardiometabolic Health (2015). Update on prevention of cardiovascular disease in adults with type 2 diabetes mellitus in light of recent evidence: a scientific statement from the American Heart Association and the American Diabetes Association. \u003Ci>Circulation\u003C/i>, 132(8), 691-718.\u003C/li>\n        \u003Cli>Howard, B.V., et al. (2016). Associations of LDL cholesterol, non-HDL cholesterol, and apolipoprotein B with cardiovascular disease risk among patients with type 2 diabetes. \u003Ci>Diabetes Care\u003C/i>, 39(2), 290-297.\u003C/li>\n        \u003Cli>Kris-Etherton, P. M., Harris, W. S., Appel, L. J. (2002). Fish consumption, fish oil, omega-3 fatty acids, and cardiovascular disease. \u003Ci>Circulation\u003C/i>, 106(21), 2747-2757.\u003C/li>\n        \u003Cli>Look AHEAD Research Group. (2013). Cardiovascular effects of intensive lifestyle intervention in type 2 diabetes. \u003Ci>New England Journal of Medicine\u003C/i>, 369(2), 145-154.\u003C/li>\n        \u003Cli>Marso, S. P., Daniels, G. H., Brown-Frandsen, K., et al. (2016). Liraglutide and cardiovascular outcomes in type 2 diabetes. \u003Ci>New England Journal of Medicine\u003C/i>, 375(4), 311-322.\u003C/li>\n        \u003Cli>Standl, E., Schnell, O., Ceriello, A. (2021). Micro- and macrovascular complications in diabetes: Is there a role for glucagon-like peptide 1 receptor agonists? \u003Ci>Diabetes Therapy\u003C/i>, 12(4), 1129-1140.\u003C/li>\n        \u003Cli>Ye, E. Q., Chacko, S. A., Chou, E. L., Kugizaki, M., Liu, S. (2012). Greater whole-grain intake is associated with lower risk of type 2 diabetes, cardiovascular disease, and weight gain. \u003Ci>Journal of Nutrition\u003C/i>, 142(7), 1304-1313.\u003C/li>\n        \u003Cli>Zhu, S., Wang, Z., Heshka, S., Heo, M., Faith, M. S., Heymsfield, S. B. (2010). Waist circumference and obesity-associated risk factors among whites in the third National Health and Nutrition Examination Survey: clinical action thresholds. \u003Ci>American Journal of Clinical Nutrition\u003C/i>, 81(3), 555-563\u003C/li>\u003C/ol>\u003C/div>\u003C/div>\u003Cdiv class=\"diabetes-guide-section diabetes-bg-section diabetes-guide-summary\">\u003Cdiv class=\"diabetes-guide-content\">\n    \u003C/div>\n  \u003C/div>\n\u003C/div>\n\n\u003Cstyle>\n.diabetes-guide-root {\n  font-family: \"Segoe UI\", Arial, sans-serif;\n  line-height: 1.9;\n  color: #222;\n  background: #f8fafc;\n  padding: 28px 0 40px 0;\n}\n\n.diabetes-guide-title {\n  font-size: 2.7em;\n  color: #3a5f70;\n  font-weight: 800;\n  letter-spacing: 2px;\n  text-align: center;\n  margin-bottom: 35px;\n  margin-top: 0px;\n}\n\n.diabetes-guide-section {\n  max-width: 821px;\n  margin: 34px auto 0 auto;\n  border-radius: 16px;\n  box-shadow: 0 6px 18px rgba(115, 156, 197, .07), \n              0 2px 6px 0 rgba(92,121,143,.019);\n  overflow: hidden;\n  background: #fff;\n}\n\n.diabetes-bg-section {\n  background: linear-gradient(104deg, #eef6fa 55%, #dde6ea 100%);\n  padding: 34px 42px 30px 42px;\n  margin-bottom: 28px;\n}\n\n.diabetes-guide-h2 {\n  font-size: 1.45em;\n  margin: 0 0 16px 0;\n  color: #19788b;\n  font-weight: 700;\n  letter-spacing: 1.5px;\n  padding-left: 2px;\n}\n\n.diabetes-guide-h3 {\n  color: #405c6c;\n  font-size: 1.07em;\n  font-weight: bold;\n  margin-top: 26px;\n  margin-bottom: 8px;\n}\n\n.section-emoji {\n  margin-right: 7px;\n  font-size: 1.2em;\n  vertical-align: -0.08em;\n}\n\n.tip-emoji {\n  margin-right: 3px;\n  font-size: 1em;\n}\n\n.diabetes-guide-content {\n  font-size: 1.18em;\n  color: #222;\n  padding-bottom: 4px;\n}\n\n.diabetes-guide-content ul,\n.diabetes-guide-content ol {\n  margin: 12px 0 17px 34px;\n  padding-left: 0;\n  font-size: 1em;\n}\n\n.diabetes-guide-content li {\n  margin-bottom: 7px;\n  line-height: 1.7em;\n}\n\n.diabetes-guide-case, .diabetes-guide-tip {\n  background: linear-gradient(90deg, #c5e8fa 0%, #e1f0f7 100%);\n  border-left: 5px solid #21a9c6;\n  padding: 13px 19px 13px 15px;\n  font-size: 1.09em;\n  margin-top: 18px;\n  margin-bottom: 16px;\n  border-radius: 7px;\n  color: #175f74;\n}\n\n.diabetes-guide-tip {\n  background: linear-gradient(95deg, #e4faee 0%, #e0ecfd 100%);\n  border-left: 5px solid #58bb7b;\n  color: #255c41;\n}\n\n.diabetes-guide-references {\n  font-size: 0.98em;\n  color: #405060;\n  padding-left: 22px;\n}\n\n.diabetes-guide-references i {\n  font-style: italic;\n  color: #166687;\n}\n\n.highlight-point {\n  color: #257f5a;\n  font-weight: bold;\n}\n\n.diabetes-guide-summary {\n  background: linear-gradient(90deg, #eff8ff 0%, #ecf5f9 100%);\n  margin-top: 40px;\n  padding-bottom: 24px;\n  margin-bottom: 0px;\n}\n\n@media (max-width: 890px) {\n  .diabetes-guide-section,\n  .diabetes-bg-section {\n    padding: 20px 10px 18px 10px;\n    max-width: 99%;\n  }\n}\n\n@media (max-width: 499px) {\n  .diabetes-guide-title {\n    font-size: 2em;\n  }\n  .diabetes-guide-h2 {\n    font-size: 1.08em;\n  }\n  .diabetes-guide-h3 {\n    font-size: 0.93em;\n  }\n}\n\u003C/style>","\u003Cdiv class=\"diabetes-guide-root\">\n  \u003Ch1 id=\"material_title\" class=\"diabetes-guide-title\">糖尿病科学应对指南\u003C/",1490,"2026-08-07 17:39:48","糖尿病, 血糖管理, 并发症预防, 饮食建议, 健康生活","掌握应对糖尿病的科学方法，了解症状、预防并发症，全面提升生活质量。适合所有糖尿病患者及相关人群，助您科学管理健康。","2026-08-10 12:30:00",2,[34],{"menuId":35,"menuName":36,"parentId":21,"orderNum":32,"path":37,"component":38,"isFrame":39,"isCache":40,"menuType":41,"visible":20,"status":21,"createDept":6,"remark":23,"createTime":42,"children":43,"columnImage":44,"columnLogo":45,"uncheckedLogo":6,"checkedLogo":6,"isHot":20,"isHome":21,"forceLogin":21,"color":46,"seoTitle":47,"seoKeywords":48,"seoDescription":49,"contentNum":6,"promotionalPoster":50,"menuFrame":7,"innerLink":7,"parentView":7,"routeName":51,"routerPath":37,"componentInfo":38},"1986713082609147906","健康科普","article","/article.html","1","0","T","2025-11-07 16:31:25",[],"https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:08:49/d4291d16-ed1c-48dd-84c8-ec1f85980b75.png","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:08:52/6fe64094-9416-442c-a66d-032fb292666a.png","#c8e6ca","健康科普助力健康中国2030:共享健康知识新理念","健康科普, 健康中国, 科普知识, 健康家庭, 性健康, 营养健康, 运动健康, 科普宣传","探索健康科普在健康中国行动中的重要角色,了解最新的健康科普创新大赛、动漫及短视频,传播健康知识,助力全民健康。","https://ystcdn.venuertc.com/venue/undefined/2026-01-24-18:08:56/bd33f471-6c54-4d1b-a364-b06973dbc144.png","Article","慢性病",true,{"code":9,"msg":10,"message":6,"data":55,"success":53},{"pageNo":20,"pageSize":56,"result":57,"totalSize":21},10,[],{"code":9,"msg":10,"message":6,"data":59,"success":53},{"authors":60,"appraiseDimensionScoresVos":61},[],[]]